Embark on an unforgettable journey through the stunning Langtang Valley, Nepal’s hidden gem located just north of Kathmandu. This 10 day adventure takes you through diverse landscapes, from lush rhododendron forests to alpine meadows, traditional Tamang villages, and breathtaking mountain vistas. As the closest trekking region to Kathmandu, Langtang offers an authentic Himalayan experience without requiring flights or extensive travel time.
Your trek begins with a scenic drive from Kathmandu to Syabrubesi, the gateway to Langtang National Park. From there, you’ll ascend through dense forests, cross glacial rivers, and traverse picturesque villages before reaching the magnificent Kyanjin Gompa and the optional climb to Tserko Ri (5,033m), where panoramic views of the Langtang range await.
Key Highlights:
Arrive at Tribhuvan International Airport (TIA), Kathmandu. Our representative will greet you and transfer you to your hotel. Settle in and perhaps explore the vibrant Thamel area. Evening pre-trek briefing on itinerary and safety.
Activity: Airport pick-up, hotel transfer, pre-trek briefing |
Points of Interest: Thamel tourist district, initial acclimatization.
An early breakfast followed by a public bus journey to Syabrubesi, the Langtang trek’s starting point. The drive offers views of rolling hills, terraced farms, traditional villages, and the Trishuli River. Lunch en route.
Distance: Approx. 122 km / 76 miles | Time: 7-8 hours drive | Difficulty: Easy (potentially bumpy mountain roads)
Points of Interest: Trishuli Bazaar, Nuwakot countryside, views of Ganesh Himal and Manaslu on clear days, Bhote Koshi River.
Begin your trek with your guide, following the Langtang Khola. The trail ascends through dense forests of oak, rhododendron, and bamboo. Cross several suspension bridges and watch for wildlife like langurs and red pandas.
Distance: Approx. 11 km / 6.8 miles | Time: 5-6 hours trek | Difficulty: Moderate (steady ascent, some steep sections)
Points of Interest: Langtang Khola, Bamboo village, Rimche village, diverse flora and fauna, traditional Tamang trail markers.
A significant altitude gain today. The trail climbs steeply, emerging from forests into alpine meadows with yak pastures. Pass Ghoda Tabela, then reach the rebuilt Langtang Village, a site of resilience. Continue a short distance to Mundu. Monitor altitude effects.
Distance: Approx. 10 km / 6.2 miles | Time: 5-6 hours trek | Difficulty: Moderate to Strenuous (altitude gain)
Points of Interest: Ghoda Tabela (Horse Stable), views of Langtang Lirung, rebuilt Langtang Village, ancient mani walls, yak pastures.
A shorter trek into the heart of Langtang Valley. Walk through scenic meadows, past mani walls and chortens, indicating strong Buddhist influence. Arrive at Kyanjin Gompa, a stunning settlement surrounded by high peaks.
Distance: Approx. 6 km / 3.7 miles | Time: 3-4 hours trek | Difficulty: Moderate (focus on acclimatization)
Points of Interest: Kyanjin Gompa monastery (oldest in the region), local yak cheese factory (operational seasonally), views of Langshisha Ri, Kimshung, and Tsergo Ri.
Acclimatization and exploration day. Optionally ascend Kyanjin Ri (shorter, moderate-strenuous) or Tserko Ri (longer, strenuous) for breathtaking 360-degree Himalayan panoramas including Langtang Lirung, Yala Peak, Dorje Lakpa. Alternatively, explore the Langtang Glacier or nearby viewpoints.
Activity: Acclimatization hike | Time: 3-5 hrs (Kyanjin Ri); 5-8 hrs (Tserko Ri) | Difficulty: Moderate-Strenuous to Strenuous
Points of Interest: Summit views from Kyanjin Ri/Tserko Ri, Langtang Lirung Glacier, views of Ganja La Pass.
Begin your descent, retracing steps through Mundu and Langtang Village. Enjoy different perspectives of the valley and changing vegetation as you lose altitude. Trekking poles are helpful for the downhill sections.
Distance: Approx. 16 km / 9.9 miles | Time: 5-7 hours trek | Difficulty: Moderate (long descent)
Points of Interest: Revisiting Langtang Village, enjoying the forest trails again, easier breathing at lower altitude.
Continue descending along the Langtang Khola, through forests back to Syabrubesi. This marks the end of your trekking adventure. Relax and reflect on your journey.
Distance: Approx. 11 km / 6.8 miles | Time: 4-5 hours trek | Difficulty: Moderate (mostly downhill)
Points of Interest: Final views of the Langtang Khola, Sherpa Gaon, chance to buy local crafts in Syabrubesi.
Bid farewell to Langtang and take a public bus back to Kathmandu. Transfer to your hotel. Evening farewell dinner to celebrate your trek completion.
Distance: Approx. 122 km / 76 miles | Time: 7-8 hours drive | Difficulty: Easy (long drive)
Points of Interest: Last views of the Himalayan foothills, reflection on the trek.
Depending on your flight schedule, you may have time for last-minute shopping or sightseeing in Kathmandu. A Mountain Kick representative will transfer you to the airport for your departure flight.
Activity: Airport drop-off Time: 30 minute
In Kathmandu:
Three-star hotel accommodation
Breakfast included
Private rooms with attached bathrooms
Single rooms readily available in Kathmandu
During the Trek:
Standard guesthouses throughout the trekking route
Basic but comfortable facilities
Electricity available at all accommodations
Internet access available (may be limited at higher elevations)
Laundry services available at most locations
Hot shower facilities (may require extra payment)
Twin-sharing rooms as standard arrangement
Single supplement available on request for an additional USD 170
Accommodation by Location:
Syabrubesi (1,550m/5,100ft): Guesthouse accommodation with basic facilities, typically better amenities as this is a gateway town
Lama Hotel (2,380m/7,830ft): Teahouse accommodation with more rustic facilities
Mundu (3,543m/11,621ft): Teahouse accommodation, facilities become more basic at this elevation
Kyanjin Gompa (3,870m/12,697ft): Teahouse accommodation, simpler facilities but adequate for trekkers
Note: Single rooms are easily available in Kathmandu and trekking regions at lower elevations but might be difficult to find at higher elevations.
The trek is rated as Easy, suitable for beginners with little to no previous trekking experience. These trips involve walking on well-maintained trails with gentle gradients and minimal exposure to heights. The main challenges include:
Moderate altitude (reaching up to 5,033m/16,404ft at Tserko Ri)
Daily hiking through diverse terrain (forests, alpine meadows, villages)
Previous trekking experience is beneficial but not mandatory.
Mountain Kick offers comprehensive services for the Langtang Valley Trek, including:
The best seasons for the Langtang Valley Trek are:
September to December (autumn): Clear skies, stable weather, excellent mountain views
March to May (spring): Moderate temperatures, blooming rhododendron forests, vibrant landscapes
While trekking is possible year-round, monsoon season (June-August) brings rain and leeches, while winter (December-February) can be very cold with potential snow at higher elevations.
Yes, a guide is mandatory for the Langtang Valley Trek. This requirement ensures:
Safety and navigation in remote areas
Cultural interpretation and local knowledge
Emergency assistance if needed
Support for the local economy
Compliance with Nepal's trekking regulations
Mountain Kick provides experienced guides who enhance your trekking experience with their knowledge of the region.
Two permits are required for the Langtang Valley Trek:
Langtang National Park Entry Permit
TIMS (Trekkers' Information Management System) Card
Mountain Kick handles all permit arrangements as part of our service package.
The Langtang Valley Trek ranges from 4,264 feet (1,300m) at Kathmandu to 16,404 feet (5,033m) at the top of Tserko Ri. The trek begins in Syabrubesi and gradually ascends through villages and forests to Kyanjin Gompa, with an optional climb to Tserko Ri for panoramic views.
Accommodation on the Langtang Valley Trek consists of:
Teahouses/guesthouses in villages along the route
Basic but comfortable rooms, typically twin-sharing
Simple beds with blankets (sleeping bag recommended)
Shared bathroom facilities in most places
Hot showers available in some locations (may require extra payment)
More basic facilities at higher elevations
Note: Accommodation becomes more basic as you ascend to higher altitudes.
Food and water considerations:
The Langtang Valley Trek requires:
Reasonable fitness level - ability to walk 5-6 hours daily
Comfort with uphill and downhill hiking
Some preparation with regular walking or hiking before the trek
Mental readiness for multiple consecutive days of trekking
Ability to carry a daypack with essentials
You don't need to be an athlete, but some pre-trek conditioning will make your experience more enjoyable.
Altitude sickness is a potential concern on the Langtang Valley Trek:
Syabrubesi, the gateway to Langtang National Park, is reached by:
A scenic drive from Kathmandu (approximately 7-8 hours)
Public buses available daily from Kathmandu
Private jeep/car transportation (recommended for comfort)
Mountain Kick arranges all transportation as part of the package
The journey offers beautiful views of rural Nepal and mountain landscapes.
Internet and electricity availability:
Charging electronic devices:
Tipping guidelines:
Travel Insurance: Please make sure you take out travel insurance at home before arriving in Nepal. It is mandatory and cannot be purchased in Nepal. Your insurance agent will know which insurance plan suits your travel.
Medical Conditions: Please inform us and our guides if you have any medical condition that might affect your trip. Please consult your doctor beforehand for any precautions you need to take and always carry medicines if you need them.
Altitude Sickness Prevention: Diamox (Acetazolamide) is commonly used for altitude sickness prevention, but should only be taken after consulting with your doctor about proper dosage and potential side effects.
Vaccinations: Recommended vaccinations before coming to Nepal include Hepatitis A, Typhoid, COVID-19, and seasonal influenza. Consult your healthcare provider at least 4-6 weeks before travel for personalized vaccination advice.
Spare Days: It is advisable to free up a few days before and after your trip schedule. For reasons beyond our control like flight delays, accidents, and natural hazards, the itinerary may have to be altered. Plan 2-3 additional days beyond the standard itinerary to avoid missing international flights due to unpredictable Himalayan weather.
Flexibility: The trek itinerary is designed to allow for proper acclimatization, but may need to be adjusted based on weather conditions, group fitness levels, or unforeseen circumstances. Your guide will make decisions prioritizing safety above all else.
Clothing Layers
Base Layers
Lightweight thermal tops (2-3) – For insulation and moisture management
Lightweight thermal bottoms (1-2) – Base layer insulation for legs
Synthetic/merino wool underwear (4-5 pairs) – Moisture-wicking for comfort
Sports bras (2-3, for women) – For comfort and moisture management
We give you the power to choose the departure date that suits your group best. A private trip is a perfect solution if you can’t find a published departure date that you and your companions agree on. You can set up a private departure for most of the trips we offer.
Travellers | PRICING FROM (USD) |
---|---|
1 | 745 |
2-3 | 510 |
4-9 | 425 |
We never force our customers to follow our set itinerary. You can customize your itinerary exactly the way you want. Please share with us your ideas.
As one of the core guiding principles for Mountain Kick, we always give back to the mountain community in any way we can as a means of gratitude. The people who live in the Himalayas and share their homes with us deserve to have all their little problems fixed which seem very basic for outsiders but are commonplace in rural Nepal. The people lack proper access to healthcare, sanitation and education but a little effort from travellers goes on a long way to solve these issues. Mountain Kick has made it its corporate social responsibility to help improve the living standards of the local community. We make donations to their cause, organize social campaigns and programs and also have a few trips designed to mix a little volunteer work in your holiday.
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