Manaslu Circuit Trek
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duration 15 days
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from usd 1,275
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difficulty Challenging
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best season Sep-Dec | Mar-May
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group size Min. 2 Pax
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max altitude From 4,600 feet at Kathmandu to 17,110 feet at Larkya La Pass
trip overview
Journey into the heart of Nepal’s most pristine wilderness on the Manaslu Circuit Trek, a remarkable 15-day adventure that takes you deep into one of the Himalayas’ last untouched frontiers. This extraordinary expedition circles Mount Manaslu, the world’s eighth-highest peak, through landscapes so remote and spectacular they feel like stepping into another world entirely.
Your adventure begins in the bustling streets of Kathmandu and quickly transitions into a realm of ancient Tibetan villages, sacred Buddhist monasteries, and towering snow-capped peaks that pierce the sky. Each day unveils new wonders as you traverse diverse terrain from lush rhododendron forests to stark high-altitude deserts, culminating in the triumphant crossing of Larkya La Pass at a breathtaking 17,110 feet.
What sets this trek apart is its perfect balance of challenge and accessibility. Our expertly crafted 15-day itinerary provides ample time for proper acclimatization while ensuring you experience every magical moment this remarkable region has to offer. This isn’t just a trek—it’s a transformative journey through one of Earth’s most magnificent mountain sanctuaries.
Key Highlights
Conquer Larkya La Pass (17,110 feet) – Experience the ultimate high-altitude achievement with stunning 360-degree views of the world’s greatest peaks
Circle the mighty Mount Manaslu – Trek around the eighth-highest mountain on Earth through restricted wilderness areas few ever experience
Discover authentic Tibetan culture – Visit centuries-old monasteries and traditional villages where ancient Buddhist traditions thrive unchanged
Trek Nepal’s hidden gem – Explore pristine trails with a fraction of the crowds found on other famous Himalayan routes
Marvel at legendary mountain vistas – Witness close-up views of the entire Manaslu massif and neighboring giants including Annapurna II and Himlung Himal
Experience incredible biodiversity – Journey through multiple climate zones from tropical forests to alpine glacial valleys
Enjoy strategic acclimatization – Take advantage of perfectly placed rest days with optional adventures to Manaslu Base Camp and sacred lakes
Connect two legendary circuits – Bridge the remote Manaslu region with the renowned Annapurna trail system
Why Choose This Trek
Unmatched wilderness authenticity – Experience the Himalayas as they were meant to be: wild, remote, and completely unspoiled by mass tourism
Perfectly balanced adventure – Achieve serious high-altitude trekking goals with smart pacing that prioritizes both safety and maximum enjoyment
Deep cultural connection – Encounter genuine Tibetan Buddhist communities living traditional lifestyles unchanged for generations
Outstanding expedition value – Access world-class Himalayan adventure at exceptional value with our carefully optimized 15-day journey
Detailed itinerary
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day 01Arrival in Kathmandu (1,400m/4,600ft)
A representative of Mountain Kick will receive you at Tribhuvan International Airport in Kathmandu and transfer you to your hotel. The rest of the day is free for you to relax and recover from jet lag or explore the vibrant streets of Thamel. In the evening, you’ll meet your trek leader for a comprehensive briefing about the incredible journey ahead, including gear check and route discussion.
- Accommodation: 3 star Hotel
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day 02Drive to Machha Khola (900m/2,953ft)
We take an early morning drive to Machha Khola, the starting point of our trek. The 8-9 hour journey winds through Nepal’s stunning countryside, passing terraced hillsides, traditional villages, and alongside rushing rivers. The road follows ancient trade routes offering glimpses into Nepal’s rich cultural heritage before reaching this charming riverside village.
Distance: 140km by road | Time: 8-9 hours drive | Difficulty: Easy
- Accommodation: Guesthouse
- Meal: Breakfast
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day 03Trek to Jagat (1,340m/4,396ft)
Your first day of trekking begins following the powerful Budhi Gandaki River through deep gorges and past terraced fields. The trail alternates between rocky paths and suspension bridges over rushing waters, surrounded by lush forests of rhododendron, pine, and bamboo. Jagat is a picturesque checkpoint village where you’ll present your permits for official entry into the restricted Manaslu region.
Distance: 12km trek | Time: 6 hours | Difficulty: Moderate
- Accommodation: Guesthouse
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day 04Trek to Deng (1,835m/6,020ft)
Today’s journey takes you deeper into pristine Himalayan forests through ancient rhododendron groves and towering pine forests. Cross several suspension bridges over tributaries while the landscape gradually transforms from subtropical vegetation to more alpine species. Buddhist prayer flags begin appearing more frequently, signaling your approach to Tibetan-influenced territory.
Distance: 18km trek | Time: 6-7 hours | Difficulty: Moderate
- Accommodation: Tea house
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day 05Trek to Namrung (2,630m/8,628ft)
limb steadily through diverse terrain as spectacular mountain views begin emerging through the morning mist. The trail passes through traditional villages where ancient trade routes once connected Tibet with the Indian subcontinent. Marvel at intricately carved mani stones and prayer wheels while the vegetation transforms to hardy alpine plants. Namrung marks your entry into the traditional homeland of Tibetan peoples.
Distance: 17km trek | Time: 6 hours | Difficulty: Moderate
- Accommodation: Tea house
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day 06Trek to Lho (2,957m/9,701ft)
Enjoy a shorter but incredibly scenic day trekking through traditional Tibetan villages where life has remained unchanged for centuries. The trail offers spectacular close-up views of Mount Manaslu, the eighth-highest mountain in the world. Pass through stone-walled villages with yaks and barley fields while visiting centuries-old monasteries where monks practice ancient Buddhist traditions.
Distance: 10km trek | Time: 4 hours | Difficulty: Moderate
- Accommodation: Tea house
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day 07Trek to Samagaon (3,530m/11,581ft)
Enter the heart of the Manaslu Sanctuary through pristine alpine meadows toward one of the region’s most important villages. The trail passes through traditional yak pastures with massive peaks rising directly from the valley floor. Samagaon serves as the cultural and spiritual center of the Nubri people, sitting in a dramatic amphitheater offering unobstructed views of the entire Manaslu massif.
Distance: 9km trek | Time: 4 hours | Difficulty: Moderate
- Accommodation: Tea house
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day 08Acclimatization Day at Samagaon (3,530m/11,581ft)
Today is crucial for altitude adaptation with several incredible day hike options. Choose from a challenging hike to Manaslu Base Camp at 4,800 meters offering close-up glacier views, a trek to sacred Birendra Lake reflecting surrounding peaks, or visit Pungyen Monastery perched on a hillside. Each option provides essential acclimatization while offering unique perspectives on this remarkable landscape.
Time: 4-7 hours optional hikes | Difficulty: Moderate to Challenging
- Accommodation: Tea house
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day 09Trek to Samdo (3,875m/12,680ft)
Venture into increasingly remote territory approaching the Tibetan border region. The landscape becomes more austere and dramatic with sparse vegetation and stark mountain walls. Traditional yak caravans still use these ancient trade routes carrying goods between Nepal and Tibet. Samdo represents one of the last permanent settlements before entering the high-altitude wilderness.
Distance: 8km trek | Time: 3 hours | Difficulty: Moderate
- Accommodation: Tea house
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day 10Trek to Dharamshala (4,460m/14,632ft)
Climb into true high-altitude terrain approaching the final staging area before crossing Larkya La Pass. The landscape becomes increasingly alpine with rocky moraines and glacial valleys. Dharamshala sits in a spectacular location surrounded by towering peaks and massive glaciers, serving as base camp for tomorrow’s epic pass crossing with extraordinary 360-degree mountain panoramas.
Distance: 7km trek | Time: 4 hours | Difficulty: Moderate
- Accommodation: Tea house
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day 11Cross Larkya La Pass to Bhimthang (5,160m/17,110ft pass, 3,590m/11,778ft overnight)
Today marks the absolute highlight—crossing Larkya La Pass at 17,110 feet. Begin before dawn for the long but incredibly rewarding journey to one of Nepal’s most spectacular high-altitude crossings. Standing atop the pass provides 360-degree views of magnificent peaks including Himlung Himal, Cheo Himal, and Annapurna II. The descent into the Annapurna region feels like entering another world entirely.
Distance: 22km trek | Time: 8-10 hours | Difficulty: Challenging
- Accommodation: Tea house
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day 12Trek to Tilije (2,300m/7,544ft)
Descend dramatically through completely transformed landscapes as you enter the lush valleys of the Annapurna region. The long descent provides constantly changing scenery dropping through multiple climate zones from alpine terrain to rhododendron forests and bamboo groves. Cross spectacular waterfalls and gorges while passing through traditional Gurung villages with impossibly steep terraced fields.
Distance: 26km trek | Time: 8 hours | Difficulty: Moderate
- Accommodation: Tea house
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day 13Trek to Dharapani (1,970m/6,463ft)
Enjoy a relaxed final day of trekking as you complete your circuit and connect with the famous Annapurna Circuit trail. The gentle descent through lush forests and traditional villages provides perfect conclusion to your high-altitude adventure. Dharapani marks the junction where the remote Manaslu Circuit meets the Annapurna Circuit, giving you a sense of returning to civilization.
Distance: 8km trek | Time: 4 hours | Difficulty: Easy
- Accommodation: Tea house
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day 14Drive to Kathmandu. Farewell dinner.
Return to civilization as you bid farewell to the mountains through Nepal’s diverse landscapes. The drive provides time to process your incredible experiences while readjusting to lower elevations. Arrive in Kathmandu feeling transformed by your adventure and celebrate your achievement with a traditional farewell dinner, sharing stories and memories with your trekking companions.
Distance: 180km by road | Time: 8-9 hours drive | Difficulty: Easy
- Accommodation: 3 Star Hotel
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day 15Final Departure
Your Manaslu adventure concludes as we transfer you to Tribhuvan International Airport for your departure flight. Leave Nepal with incredible memories, new friendships, and the satisfaction of having completed one of the world’s great wilderness adventures that will inspire future adventures and serve as a reminder of what’s possible in the magnificent Himalayas.
Distance: Hotel to airport transfer | Time: 30 minutes drive
- Meal: Breakfast
What's Included
- Airport pickup and drop-off in our company vehicle
- Three-star hotel accommodation in Kathmandu on a twin-sharing basis (breakfast included)
- Private vehicle transportation from Kathmandu to Machha Khola and return from Dharapani to Kathmandu
- Tea house accommodation during the trek on a twin-sharing basis
- Government-licensed, English-speaking trekking guide
- Porter service (one porter for every two trekkers)
- Manaslu Restricted Area Permit
- Manaslu Conservation Area Project (MCAP) entry fees
- Trekkers’ Information Management System (TIMS) card
- All government taxes and official expenses
- A duffel bag, a sun hat, and a t-shirt as souvenirs from Mountain Kick
- A traditional Nepali feast with cultural shows as a farewell dinner
What's Not Included
- International flights to and from Nepal
- Nepal visa fees
- Lunches and dinners in Kathmandu (except farewell dinner)
- All meals during the trek (breakfast, lunch, and dinner from Day 2 to Day 13)
- Travel insurance (mandatory and must cover high-altitude trekking and emergency evacuation)
- Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, bottled water, etc.)
- Tips for guides and porters
- Additional accommodation before or after the scheduled itinerary
- Personal trekking equipment and gear
- Any services not mentioned in the “What’s Included” section
- Emergency evacuation costs not covered by insurance
Accommodation during the Trip
Accommodation during the Trip
In Kathmandu:
- Three-star hotel accommodation on a twin-sharing basis
- Breakfast included at hotel
- Modern amenities including private bathrooms, hot water, WiFi, and room service
- Single room supplement available
- Upgrade options available to higher-class hotels upon request
During the Trek:
- Standard tea house accommodation on a twin-sharing basis throughout the circuit
- Basic but clean rooms with wooden beds, foam mattresses, pillows, and blankets provided
- Shared bathroom facilities in most tea houses (private rooms with attached bathrooms available at some locations for extra charge)
- Hot shower facilities available at most stops (additional fee of USD 2-5 per shower)
- Electricity available for device charging (additional fee of USD 2-3 per device)
- WiFi available at select tea houses for additional charge
- Western-style toilets available at lower elevations, squat toilets more common at higher altitudes
- Dining halls with heating (usually wood-burning stoves) for meals and socializing
- Limited tea house options due to Manaslu region’s remote location and restricted area status
Important Considerations:
- Accommodation becomes increasingly basic as you ascend to higher elevations
- Above 3,500 meters, facilities are more rustic with limited amenities
- Single rooms may not be available at higher elevations due to limited tea house capacity
- During peak seasons (March-May, September-December), advance booking is essential
- Tea houses in the Manaslu region are generally smaller and more basic than those on popular routes like Everest or Annapurna
- Hot water and heating may be limited at higher altitudes due to fuel transportation challenges
Note: The remote nature of the Manaslu region means accommodation facilities are more basic than on other popular trekking routes, but this adds to the authentic wilderness experience.
Frequently Asked Questions
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How difficult is the Manaslu Circuit Trek?The Manaslu Circuit Trek is rated as challenging, involving up to 10 hours of daily trekking at altitudes up to 17,110 feet at Larkya La Pass. This trek requires good physical fitness and previous high-altitude trekking experience. The main challenges include:
- High altitude (reaching 17,110 feet at Larkya La Pass - significantly higher than most Nepal treks)
- Long daily hiking hours (4-10 hours depending on the day)
- Remote location with limited rescue options
- Challenging terrain including rocky moraines and potentially snow-covered passes
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Why choose Mountain Kick for your Manaslu Circuit Trek?
- Comprehensive package: Our price includes accommodation, transportation, permits, and expert guidance
- Local expertise: Deep knowledge of the restricted Manaslu region and strong connections with local communities
- Safety focus: Proper acclimatization schedule with rest day at optimal altitude (11,581 feet)
- Small group experience: Personalized attention in one of Nepal's most remote trekking regions
- Permit expertise: We handle all complex restricted area permits and paperwork
- Cultural immersion: Authentic experience with Tibetan Buddhist communities unchanged by mass tourism
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How physically fit do I need to be and how should I prepare?You should be able to hike 6-10 hours daily while carrying a daypack (5-7kg) at high altitude. Prepare with:
- Cardiovascular training: 4-5 times weekly for 3-4 months (hiking, jogging, stair climbing)
- Strength training: Focus on leg, core, and back strength
- Altitude training: Complete several multi-day high-altitude hikes if possible
- Practice hikes: Complete 8+ hour hikes with elevation gain before your trek
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How do I prevent and manage altitude sickness?Altitude sickness is a serious concern on the Manaslu Circuit due to the 17,110-foot pass crossing:
- Follow the proper acclimatization schedule in your Mountain Kick itinerary
- Ascend slowly (no more than 1,500 feet in sleeping altitude per day above 10,000 feet)
- Stay hydrated (4-5 liters of water daily at altitude)
- Avoid alcohol and tobacco completely
- Consider Diamox (Acetazolamide) after consulting your doctor
- Recognize symptoms: severe headache, nausea, dizziness, fatigue, loss of appetite
- Inform your guide immediately if symptoms appear
- Descend immediately if symptoms worsen
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What permits do I need and how are they arranged?
- Three permits are required for the Manaslu Circuit:
- Manaslu Restricted Area Permit (most important)
- Manaslu Conservation Area Project (MCAP) entry permit
- Trekkers' Information Management System (TIMS) card
Mountain Kick handles all permit arrangements as part of our service. You'll just need to provide: - Your passport details
- Two passport-sized photos
- Your arrival date in Nepal
- Minimum 2-person group (required for restricted area permit)
- Three permits are required for the Manaslu Circuit:
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How long do I have to walk each day?Daily walking times vary significantly throughout the trek:
- Most days involve 4-6 hours of walking
- Day 11 (Larkya La Pass crossing): 8-10 hours - the longest and most challenging day
- Shorter acclimatization and rest days: 3-4 hours
- Final descent days: 4-8 hours depending on terrain
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What type of accommodation is provided?In Kathmandu:
- Three-star hotel accommodation on a twin-sharing basis
- Breakfast included
- Modern amenities including WiFi and hot water
- Basic tea house accommodation on a twin-sharing basis
- Simple rooms with beds, pillows, and blankets
- Shared bathroom facilities (private rooms rarely available)
- Common dining areas with heating
- Limited facilities due to remote location and restricted area status
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What about food during the trek?Meals during the trek are not included in our package. You'll purchase meals at tea houses along the route. Typical options include: Breakfast options:
- Porridge, muesli, or cornflakes
- Pancakes, Tibetan bread, or chapati
- Eggs prepared various ways
- Tea, coffee, hot chocolate
- Dal Bhat (traditional Nepali meal with rice, lentil soup, and vegetables)
- Momo (Tibetan dumplings)
- Noodle soups and pasta dishes
- Fried rice or noodles
- Traditional Tibetan dishes
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How much should I budget for meals?We recommend budgeting approximately $35-50 per day for meals during the trekking portion. Prices increase significantly with altitude due to porter transportation costs:
- Lower elevations (Days 3-6): $30-40 per day
- Higher elevations (Days 7-12): $40-60 per day
- A typical breakfast costs $6-10, lunch and dinner $10-18 each
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What happens in case of an emergency?In case of a medical emergency:
- Your guide will assess the situation and provide first aid
- For altitude sickness or serious injuries, immediate descent is the priority
- Helicopter evacuation will be arranged if necessary
- Available from most points along the trek (weather permitting)
- Takes 1-4 hours to arrange due to remote location
- Costs $3,000-$6,000 USD (must be covered by travel insurance)
- Weather dependency is high due to challenging mountain terrain
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What medical facilities are available along the trek?Medical facilities are extremely limited in the Manaslu region:
- Samagaon: Basic health post with minimal supplies
- Most villages: No medical facilities
- Kathmandu: Full medical facilities upon return
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What essential gear do I need?Critical items for high-altitude conditions:
- Moisture-wicking base layers and insulating mid-layers
- Waterproof and windproof outer shell (jacket and pants)
- Warm hat, sun hat, insulated gloves, and balaclava
- High-altitude hiking boots (well broken-in and waterproof)
- Sleeping bag rated to -10°C to -15°C (colder than other Nepal treks)
- Daypack (30-40L) for carrying daily essentials
- Trekking poles (essential for Larkya La crossing)
- Headlamp with extra batteries
- Water bottles and purification tablets
- High-altitude sunglasses (100% UV protection) and SPF 50+ sunscreen
- Personal first aid kit including altitude sickness medication
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What can I rent in Kathmandu versus what should I bring?Items you can rent in Kathmandu:
- Down jacket
- Sleeping bag (though we recommend bringing your own for hygiene)
- High-quality hiking boots (properly broken in)
- Base layers and thermal underwear
- Personal medications (especially altitude sickness prevention)
- Electronics and chargers
- High-altitude sunglasses
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What additional expenses should I budget for?Beyond your trek package budget for:
Daily Trail Expenses:- Meal $35-40 per day
- Hot showers: $3-8 per shower (limited availability at high altitude)
- WiFi: $5-8 per day (very limited in Manaslu region)
- Battery charging: $3-6 per device
- Extra snacks and drinks: $3-10 per item
Other Major Expenses:- International airfare to/from Nepal
- Nepal visa fees ($30-$125 depending on duration)
- Travel insurance with high-altitude coverage (mandatory)
- Personal trekking gear
- Meals in Kathmandu (except breakfast and farewell dinner)
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How much cash should I carry during the trek?Carry enough Nepalese Rupees for the entire trek as ATM access is non-existent:
- ATMs only available in Kathmandu
- Exchange currency in Kathmandu before departure
- Budget $40-60 per day for meals and expenses
- Carry small denominations as change is limited
- Keep money secure in a money belt or hidden pouch
- Consider bringing some USD as backup for emergencies
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What is the tipping etiquette for guides and porters?Tipping is expected and important in Nepal's trekking culture:
- Guides and porters should be tipped at trek completion in Kathmandu
- Recommended amount: 10-15% of your total trip price
- Typical amounts: $80-120 for guides, $50-80 for porters
- Tips are often pooled and distributed among the entire support team
- Cash tips in Nepalese Rupees or USD are preferred
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What are the payment terms and cancellation policy?Payment Terms:
- 25% non-refundable deposit required to confirm booking
- Balance payment due upon arrival in Kathmandu
- Cancellations 30+ days before departure: 25% of total trip price forfeited
- Cancellations less than 30 days: 50% charge
- Cancellations less than 15 days: 100% charge, no refund
- Trip rescheduling fee: $250 per person
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What communication options are available during the trek?Communication is very limited in the remote Manaslu region:
- Mobile Coverage: Sporadic and unreliable in most areas
- WiFi: Available at some tea houses for $5-8 per day (very slow speeds)
- Satellite Communication: Your guide carries emergency communication devices
- Internet Speed: Extremely slow, suitable only for basic messaging
- Signal Strength: Non-existent at higher elevations and pass crossings
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What is the visa process for Nepal?Visa on Arrival at Tribhuvan International Airport:
- 15-day visa: $30 USD
- 30-day visa: $50 USD
- 90-day visa: $125 USD
- Bring cash (USD preferred), passport photo, and valid passport
- Processing time: 30 minutes to 2 hours
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What if I want to customize my trek?Mountain Kick offers flexible customization options:
- Private Departures: Choose your preferred start date
- Itinerary Modifications: Add rest days or extend the trek
- Combination Treks: Add Tsum Valley or other regions
- Accommodation Upgrades: Better hotels in Kathmandu
- Special Interests: Photography, cultural immersion, or wildlife focus
Essential Trip Information
Medical consultation is essential before your Manaslu Circuit Trek – consult with a doctor regarding any medications you plan to take during the trek, as high altitude can significantly affect how medications work in your body. Disclose all medications to your trek leaders and guides. The Manaslu Circuit reaches 17,110 feet, requiring more comprehensive medical preparation than other Nepal treks.
Diamox (Acetazolamide) is commonly used for altitude sickness prevention and is highly recommended for the Manaslu Circuit due to the extreme elevation gain. Consult your doctor about proper dosage and potential side effects. Start taking Diamox 1-2 days before reaching high altitude.
Vaccinations recommended before traveling to Nepal include Hepatitis A, Hepatitis B, Typhoid, Japanese Encephalitis, COVID-19, and seasonal influenza. Consult your healthcare provider at least 6-8 weeks before travel for personalized vaccination advice, especially for remote area travel.
Spare days are critical – plan 3-4 additional days beyond the standard itinerary to avoid missing international flights due to unpredictable Himalayan weather. The Manaslu region is particularly susceptible to weather delays affecting both trekking and helicopter operations. Schedule your international departure at least 3-4 days after planned trek completion.
Restricted area requirements – The Manaslu Circuit is a restricted area requiring special permits and a minimum group size of 2 people. Independent trekking is not permitted. All trekkers must be accompanied by a licensed guide and have proper documentation.
Weather contingency planning – The remote location and high-altitude pass crossing make the Manaslu Circuit more weather-dependent than other treks. Larkya La Pass (17,110 feet) can become impassable due to snow and severe weather, potentially requiring itinerary modifications.
Travel insurance requirements – Comprehensive travel insurance covering high-altitude trekking up to 18,000 feet and emergency helicopter evacuation is mandatory. Standard travel insurance policies typically do not cover high-altitude activities above 15,000 feet.
Group discounts – Special rates are available for groups of 4 or more people booking together, with larger groups qualifying for greater savings. Contact us for specific pricing based on your party size and preferred departure date.
Emergency communication limitations – Due to the remote nature of the Manaslu region, communication options are extremely limited. Inform family and employers that you will be largely unreachable for the duration of the trek.
Physical preparation timeline – Begin serious physical training at least 4-6 months before departure. The Manaslu Circuit demands superior fitness levels compared to other Nepal treks due to longer daily distances, higher altitudes, and more challenging terrain.
Packing Checklist
These items are considered absolutely critical by our Mountain Kick guides for the challenging Manaslu Circuit Trek. Based on our extensive experience in the remote Himalayas, we strongly recommend prioritizing these items for the extreme conditions at 17,110 feet:
- Advanced layered clothing system – Base, mid, and outer layers for adaptability to extreme temperature variations from subtropical to arctic conditions
- High-altitude hiking boots – Well broken-in with superior ankle support, waterproofing, and insulation for snow and ice
- Large capacity daypack – For carrying daily essentials during long 8-10 hour trekking days
- Water bottles/hydration system – For maintaining critical hydration at extreme altitude
- Headlamp with spare batteries – Essential for pre-dawn Larkya La Pass crossing and emergency situations
- Trekking poles – Critical for stability on rocky moraines, snow, and steep descents from high passes
- High-altitude sleeping bag – Rated for at least -15°C to -20°C for extreme mountain conditions
We never force our customers to follow our set itinerary. You can customize your itinerary exactly the way you want. Please share with us your ideas.
Customize your trip single
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As one of the core guiding principles for Mountain Kick, we always give back to the mountain community in any way we can as a means of gratitude. The people who live in the Himalayas and share their homes with us deserve to have all their little problems fixed which seem very basic for outsiders but are commonplace in rural Nepal. The people lack proper access to healthcare, sanitation and education but a little effort from travellers goes on a long way to solve these issues. Mountain Kick has made it its corporate social responsibility to help improve the living standards of the local community. We make donations to their cause, organize social campaigns and programs and also have a few trips designed to mix a little volunteer work in your holiday.
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