Nepal Adventure Tour
●●●●● 4.9 · 60+ TripAdvisor reviewsEleven days of white water rafting on the Trishuli, paragliding over Phewa Lake, a 228m bungee jump at Kushma and a jeep safari in Chitwan, with time in Kathmandu and Bandipur in between.
On the Trip
What It Really Looks Like
Nepal Adventure Tour: What to Expect
One of the highest bungee jumps in the world, off a bridge high above the Kali Gandaki gorge
A tandem flight over Phewa Lake with the Annapurna range in front of you
Grade 2 and 3 rapids on Nepal’s best known rafting river
A full day in the park looking for one-horned rhino
This Nepal adventure tour packs the best of Nepal’s outdoor thrills into 11 days. You raft the Trishuli River and paraglide over Phewa Lake. Then you jump 228 metres off a bridge at Kushma, one of the highest bungee jumps in the world. Between the big moments you see the temples of Kathmandu, spend a night in the old hill town of Bandipur and finish with a jeep safari in Chitwan National Park.
You do not need any experience. Every activity starts with a safety briefing and runs with certified guides, pilots and jump crews. The rafting is grade 2 and 3, which is fun but not scary. The paragliding is tandem so the pilot does the flying. The bungee is the one that tests your nerve. If you change your mind on the bridge, that is fine too.
We built a spare day into Pokhara on purpose. Paragliding and bungee both depend on the weather. If cloud or rain stops an activity, we move it to the spare day. If the weather is good, you get a slow day by the lake. Your licensed guide is with you from the airport on Day 1 to the airport on Day 11 and books every activity before you land.
What you will see and do:
- White water rafting on the Trishuli River through grade 2 and 3 rapids
- A night in Bandipur, a car-free Newari town on a ridge
- Sunrise from Sarangkot over the Annapurna range
- A tandem paragliding flight from Sarangkot down to Phewa Lake
- A 228 metre bungee jump at The Cliff in Kushma above the Kali Gandaki gorge
- Swayambhunath, Pashupatinath and Boudhanath in Kathmandu
- Jeep safari in Chitwan for one-horned rhino and deer
- A dugout canoe on the Rapti River to spot crocodiles and birds
Want a slower trip? The Classic Nepal Tour covers Kathmandu, Pokhara and Chitwan in 10 days without the adrenaline. Want to walk too? Swap the Chitwan days for the Panchase trek above Pokhara.
Day-by-Day Itinerary
Arrive in Kathmandu
Your guide meets you at the airport and drives you to your hotel in Thamel. The rest of the day is yours to rest or explore the lanes nearby. In the evening your guide walks you through the plan and the safety side of each activity.
Kathmandu Heritage Day
A full day at the big sites of Kathmandu. Start early at Swayambhunath on its hill above the city. Walk through the old palace square at Kathmandu Durbar Square. After lunch visit Pashupatinath on the Bagmati River. Finish at Boudhanath as the light fades and locals walk around the stupa.
Trishuli River Rafting and Drive to Bandipur
Leave early for Charaundi on the Trishuli River, about three hours away. After a safety talk you spend around three hours on the water through grade 2 and 3 rapids. Lunch is on the riverbank. Then drive west and climb the ridge to Bandipur in time for an evening walk down its car-free main street.
Bandipur Morning and Drive to Pokhara
Climb to Thani Mai temple at sunrise for a wide view of the Himalaya. Walk the old town after breakfast before the day visitors arrive. Then drive about two hours to Pokhara. Check in near Phewa Lake and spend the afternoon by the water.
Sarangkot Sunrise and Paragliding
Watch the sun come up over Annapurna and Machhapuchhre from Sarangkot. Back in town for breakfast, then head up the hill again to meet your pilot. After a short briefing you run off the slope and fly over the valley with the lake below you. You land right by the lakeside. The afternoon is free.
Bungee Jump at Kushma
Drive about two hours west to Kushma and The Cliff. The jump platform hangs from a bridge 228 metres above the Kali Gandaki gorge. The crew weighs you, fits your harness and talks you through it. Then it is just you and the edge. Friends who stay on solid ground can walk across the suspension bridge and watch. Drive back to Pokhara in the afternoon.
Free Day in Pokhara
This is your spare day. If weather stopped the paragliding or the bungee we move it to today. If not, the day is yours. Take a boat to Tal Barahi Temple and walk up to the World Peace Pagoda. You can also add a microlight flight or the zipline. Or just sit by the lake and rest before Chitwan.
Drive to Chitwan
Drive south out of the hills to the flat Terai plains with a stop for lunch on the way. Check in at your jungle lodge in Sauraha. In the late afternoon walk through a Tharu village with your naturalist and watch the sun set over the Rapti River. A Tharu stick dance show follows in the evening.
Chitwan National Park
Start with a dugout canoe on the Rapti River at sunrise and look for crocodiles and kingfishers. Then walk through the forest with your naturalist to learn about tracks and plants. After lunch head into the park by jeep. Rhino and deer are seen on most trips. Tigers are there too but rarely seen.
Drive to Kathmandu and Farewell Dinner
Drive back to Kathmandu after breakfast along the Trishuli River. It takes five to six hours with stops. You may even spot the stretch you rafted a week ago. Rest in the afternoon, then join us for a farewell dinner with Nepali food and a cultural show.
Final Departure
Breakfast at your hotel and then a private transfer to the airport. Your guide comes along to see you off. If your flight is late in the day we can keep your bags and suggest one last stop in the city.
3D Route Map
Includes & Excludes
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Airport pickup and drop-off Private car on arrival and departure
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10 nights hotel with breakfast 3 nights Kathmandu, 1 Bandipur, 4 Pokhara, 2 Chitwan. Twin sharing
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Private car and driver Every drive on the trip including the Kushma day trip
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Licensed English-speaking guide With you from Day 1 to Day 11
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Trishuli River rafting Charaundi to Kurintar with raft guides, safety gear and riverside lunch
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Tandem paragliding from Sarangkot Certified pilot and all flying gear
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Bungee jump at The Cliff, Kushma One jump with harness, crew and safety gear
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Sarangkot sunrise trip Early morning drive up and back
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Kathmandu entry fees Swayambhunath, Kathmandu Durbar Square, Pashupatinath and Boudhanath
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Chitwan National Park fees and activities Jeep safari, canoe ride, jungle walk, Tharu village walk and dance show
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Naturalist guide in Chitwan For all wildlife activities
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All meals in Chitwan Dinner on Day 8, all meals on Day 9, breakfast on Day 10
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Farewell dinner Nepali dinner with a cultural show on Day 10
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International flights
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Nepal visa USD 30 for 15 days or USD 50 for 30 days. Paid on arrival at the airport
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Lunch and dinner outside Chitwan Budget $8 to $15 per person per meal
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Travel insurance Required. Must cover rafting, paragliding and bungee jumping
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Photos and videos of your activities The paragliding and bungee crews sell them on the day
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Extra activities on the free day Microlight, zipline or boating
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Tips for guide, driver and naturalist Up to you
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Single room Available on request at extra cost
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Personal expenses Drinks, laundry and souvenirs
Add to Your Trip
We Handle the Details
FreeWhere You'll Sleep & What You'll Eat
In Kathmandu you stay 3 nights at a 3-star hotel in Thamel. Rooms have a private bathroom, air conditioning and WiFi.
Bandipur is one night at a heritage guesthouse on the car-free main street. The rooms are simple but clean, in an old Newari house. You stay here after a big day on the river, and it is a quiet place to rest.
Pokhara is 4 nights at a 3-star hotel in Lakeside. That is your base for the paragliding, the bungee day and your free day. You can walk to the lake and the paragliding landing spot.
Chitwan is 2 nights at a jungle lodge in Sauraha on the edge of the national park. Your naturalist is based at the lodge and all meals are served there.
All rooms are twin sharing. A single room is available on request at extra cost. Ask us if you want 4 or 5 star hotels in Kathmandu and Pokhara.
Breakfast is included every day. Lunch on the riverbank is included on rafting day. All meals are included in Chitwan from dinner on Day 8 to breakfast on Day 10. On the last night we host a farewell dinner with Nepali food and a cultural show.
Other lunches and dinners are up to you. Pokhara Lakeside has everything from dal bhat to burgers and wood-fired pizza. On bungee day there are simple local places to eat in Kushma. Your guide will point you to places we trust.
| Lunch in Kathmandu or Pokhara | $6 to $12 per person |
| Dinner in Thamel or Lakeside | $8 to $15 per person |
| Lunch in Kushma on bungee day | $4 to $8 per person |
| Photos and videos of your jump or flight | $20 to $40 per activity |
| Extra activities on the free day | $65 to $130 per activity |
What Our Trekkers Say
“A brilliant introduction to Nepal”
We wanted a trip that gave us a bit of everything, and this was exactly it, time in Kathmandu, some outdoor adventure, and the chance to experience local villages and scenery away from the city. MountainKick were very easy to deal with and everything was well organized without the trip…
“A great adventure for our family”
Travelling as a group of four, we had a fantastic time. The itinerary had a really good mix of culture, nature, and adventure, so everyone in the family had something to enjoy. The team at MountainKick were friendly and helpful throughout, and made the whole trip feel very straightforward.
“More than just a holiday”
Travelling as a group of three friends, we really enjoyed the variety of the trip, one day exploring cultural sites, the next out in the countryside. It gave us a chance to experience a side of Nepal we'd have missed travelling independently. MountainKick were professional and flexible, and we'd happily…
“An unforgettable Nepal experience”
This was our first visit to Nepal and we wanted something more active than a standard sightseeing holiday. The trip gave us a great balance of adventure, culture, and time to enjoy the scenery. Everything was handled well by MountainKick and the local team were genuinely welcoming, we left feeling…
Frequently Asked Questions
Do I need any experience for rafting, paragliding or bungee?
No. Every activity starts with a safety briefing. The rafting has trained river guides in every boat. The paragliding is tandem so your pilot does the flying. At the bungee the crew fits your harness and checks everything before you step up. All you need is normal fitness and a bit of nerve.
How high is the bungee jump at Kushma?
The jump at The Cliff in Kushma is 228 metres. It drops from a platform on a bridge high above the Kali Gandaki gorge. It is one of the highest bungee jumps in the world and the biggest thrill on this trip.
Are there age or weight limits?
Yes. The bungee and paragliding operators each set their own age and weight limits. Tell us the age and weight of everyone in your group when you book. We check with the operators before you pay so there are no surprises on the day.
What happens if the weather is bad?
Paragliding and bungee both depend on the weather. That is why we keep Day 7 free in Pokhara. If cloud or rain stops an activity we move it to that day. If the weather is good the whole time you get a relaxed day by the lake instead.
Can I skip the bungee or the paragliding?
Yes. Tell us before the trip and we take it out and adjust the price. You can also swap it for something else in Pokhara, like a microlight flight or the zipline. Friends who do not want to jump can come along to Kushma and watch from the bridge.
How hard is the rafting on the Trishuli?
The Trishuli is grade 2 and 3. That means fun waves and a few splashy rapids but nothing extreme. You wear a life jacket and helmet the whole time. You do not need to be a strong swimmer but you should be comfortable in water.
What is the best time for this tour?
October and November are best. The rivers are at a good level and the skies are clear for paragliding. March and April are also good. From June to August the monsoon makes rivers too high for rafting and paragliding is often grounded. We do not run this tour in those months.
Is this tour good for teenagers?
Yes, it is one of our best trips for families with teenagers. They usually love the rafting and the paragliding. For the bungee they need to meet the operator’s age and weight limits. Tell us their ages when you book and we will check what they can do.
How is this different from the Classic Nepal Tour?
Both tours cover Kathmandu, Bandipur, Pokhara and Chitwan. This one adds rafting, paragliding and the bungee jump at Kushma. The Classic Nepal Tour is 10 days at a slower pace with more time at temples and old towns. Pick this one if you want the adrenaline.
Can I add a trek to this trip?
Yes. The easiest option is to swap the Chitwan days for the Panchase trek above Pokhara. It is a few days of walking through forest and villages to a hilltop with a big Annapurna view. We can also add a longer trek before or after the tour.
Do I need travel insurance?
Yes, and it matters on this trip. Your policy must cover white water rafting, paragliding and bungee jumping, plus medical care and evacuation. Many standard policies leave out adventure sports so read yours carefully. Ask us if you need help finding cover.
Is this a private tour?
Yes. You have your own guide, car and driver for all 11 days. No one else joins you. You pick your start date and we book every activity around your plan.
Departure Dates & Pricing
No upcoming fixed departures are scheduled at the moment. Contact us to arrange a private departure on dates that suit you.
Can't find a group date that works? Run this trip privately on any date you choose. Same route and guides, just your own group. The price depends on how many of you there are.
| Travellers | Price Per Person (USD) |
|---|---|
| 1 | $1,380 |
| 2-3 | $1,090 |
| 4-9 | $910 |
Ready to go? Request your preferred dates or message us on WhatsApp. We confirm availability within a few hours.
We never force our customers to follow our set itinerary. You can customize your itinerary exactly the way you want. Please share with us your ideas.
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20% deposit: due on booking Secures your place on the departure. The deposit is non-refundable. We also need a copy of your passport.
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80% balance: due on arrival Pay the rest in Kathmandu before the trip starts. Bank transfer, cash, or card (4% card fee).
| Cancel before you arrive | Deposit not refunded, nothing more to pay |
| Cancel after the pre-trip meeting | No refund |
| Date or name change | USD 200 per person |
| MountainKick cancels trip | Full refund or reschedule |
Weather delays and extra days cost extra, so travel insurance is required. We give you documents for any claim.
Read the full terms and conditionsPacking List
Documents
ⓘ Bring cash for the visa fee. Card payment at the airport counter is not always available.
Clothing
ⓘ You take your shoes off at most temples. Wear dull colours on safari in Chitwan.
Rafting and adventure days
ⓘ ou will get soaked on the river. Pack a dry set of clothes in a separate bag for the drive to Bandipur.
Personal items
ⓘ Bring your own insect repellent with DEET. The local brands do not work as well in the jungle.
Electronics
ⓘ Nepal uses Type C, D and M plugs.
Money
ⓘ ATMs are easy to find in Kathmandu and Pokhara. Bandipur and Kushma have very few so carry some cash.
Travelling in Winter (Dec to Feb)
Leave at home
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Large wheeled suitcase Hard to carry on old town streets and in and out of the car
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Trekking boots Not needed. Trainers and river sandals are enough
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Flip-flops for rafting They come off in the first rapid
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Loose jewellery Can catch on harnesses and get lost in the river
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Bright or white clothes for safari They stand out and scare the animals
All rafting, paragliding and bungee gear is provided by the operators. The Chitwan lodge has binoculars you can borrow. Anything you forget is easy to buy in Thamel or Pokhara.
Nepal Adventure Tour
Talk to Kumar and the team before you commit. Ask about pace, hotels, a private group or adding extra days.
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