Seti River Rafting – Two Day Adventure

duration 2 days
from usd 420 All inclusive
difficulty Easy
best season Aug-May
activity Family-friendly white water rafting through class 3-4 rapids, overnight camping

trip overview

‘Seti’ in Nepali translates into ‘white’ and the river could not have a more fitting name as it offers one of the best white water rafting experience in Nepal. With grade 3 and 4 rapids, the Seti has plenty of excitement to throw your way. This two-day family-friendly adventure combines gentle yet thrilling rapids with the unique experience of camping on pristine riverbanks surrounded by lush forests.

Unlike the extreme challenges of Bhote Koshi, the Seti River offers the perfect introduction to multi-day rafting adventures. Known for its warm water temperature and manageable rapids, this trip is ideal for families, beginners, and those seeking a more relaxed yet adventurous experience. The river flows through stunning jungle scenery, terraced hillsides, and picturesque valleys, making it as much about scenic beauty as it is about white water thrills.

The two-day format allows you to fully appreciate the natural beauty of Nepal’s countryside while gaining confidence in white water rafting techniques. This trip represents the perfect balance between adventure and accessibility, making it Nepal’s premier family rafting destination.

Transportation: Private vehicle from Kathmandu to rafting point and return

Detailed itinerary

day 01
Drive from Kathmandu to Damauli for family rafting and forest camping

Morning Activities:
- Early Departure: Leave Kathmandu for scenic 4-5 hour drive west to Damauli
- Safety Briefing: Comprehensive family-friendly instruction on rafting techniques and safety procedures
- Equipment Fitting: Professional fitting of life jackets, helmets, and paddles for all family members
- Forest Walk: Walk down to the Seti River which lies in a clearing surrounded by a thick forest
- Afternoon Activities:
- Gentle Rapids Introduction: Begin rafting down river with mild current and beautiful scenery
- Riverside Lunch: Traditional meal in afternoon by the riverbank
- Scenic Float: Continue rafting through forested areas with opportunities for wildlife spotting
- Arrival at Saran Ghat: Complete day 1 rafting and set up camp at the riverbank
- Evening Activities: Campfire, dinner, and family-friendly camp entertainment
- Accommodation: Tented camping on riverbank
- Meal: Lunch, Dinner
day 02
Grade 3-4 rapids adventure and return to Kathmandu

Morning Activities:
- Early Start: Wake up to forest sounds and mountain views
- Camp Breakfast: Hearty family meal by the riverside
- Equipment Check: Safety briefing for day 2 rapids including grade 3 and 4 sections
- Enhanced Rapids Session: Navigate the more exciting rapids from Saran Ghat to Gai Ghat
Afternoon Activities:
- River Confluence Experience: Watch as the Seti River flows into the Trishuli River
- Final Rapids Challenge: Complete the rafting journey at Gai Ghat
- Riverside Lunch: Celebration meal after completing the adventure
- Return Journey: Private vehicle transport back to Kathmandu
- Meal: Breakfast, Lunch

What's Included

Round-trip transportation from Kathmandu in private vehicle ($260 value)
Professional family-friendly rafting guides certified for all skill levels
All safety equipment (life jackets, helmets, paddles)
All meals during the trip (1 lunch, 1 dinner, 1 breakfast, 1 lunch)
Family camping equipment (tents, sleeping bags, mattresses)
Professional camp staff and cook
Campfire setup and evening entertainment
All rafting permits and river fees
Comprehensive first aid kit and safety support
Waterproof storage for personal belongings
Government taxes and official expenses

What's Not Included

Personal expenses and tips
Travel insurance (recommended for all participants)
Alcoholic beverages
Personal medications
Items of personal nature
Emergency evacuation costs
Hotel accommodation in Kathmandu (available as optional add-on)
Airport transfers (available as optional add-on)
Single supplement charges for solo travelers
Extra day rafting extensions
Personal camping gear (if preferred over provided equipment)

Accommodation during the Trip

Day 1 Overnight: Riverside family camping at Saran Ghat in comfortable family tents with quality sleeping bags and mattresses. Experience the magic of sleeping under the stars in a safe forest clearing with the gentle sounds of the river nearby. Our professional camp staff ensures a secure and comfortable family camping experience with proper facilities and supervised activities.

The family camping experience includes:

Spacious family tents accommodating 2-4 people
High-quality sleeping bags suitable for all ages
Comfortable camping mattresses
Clean shared bathroom facilities
Safe campfire area for family socializing
Purified drinking water supply
24/7 staff supervision for family safety

Additional Accommodation Options:

Hotel in Kathmandu: Family-friendly hotel accommodation can be arranged before or after the adventure
Single Supplement: Solo travelers requiring private tent occupancy (additional cost applies)
Pre/Post Trip Stay: Additional nights in Kathmandu with family-friendly accommodations

Frequently Asked Questions

Is this trip suitable for children and families?

Absolutely! The Seti River is specifically known for its family-friendly nature with warm water and manageable class 3-4 rapids, making it perfect for children and beginners.
What's the minimum age for this family adventure?

Minimum age is 8 years for children, and those under 16 must be accompanied by adults. We provide specialized equipment for younger participants.
How physically demanding is this trip compared to other rivers?

This is our most accessible multi-day trip, requiring only basic physical fitness. The warm water and gentle nature make it ideal for families and first-time rafters.
Is the camping safe for families with children?

Yes, we maintain the highest family safety standards with experienced camp staff, secure camping areas, and 24/7 supervision. All camping equipment is family-oriented and regularly maintained.
What if weather conditions become unsuitable?

We continuously monitor conditions and prioritize family safety. We may modify routes or reschedule if conditions pose any risks to our family groups.
Can non-swimmers participate in this trip?

While swimming ability is preferred, the gentle nature of the Seti River and comprehensive safety measures make it accessible for non-swimmers with proper life jacket use and guide supervision.
How does this compare to other rivers like Bhote Koshi?

The Seti is much gentler and family-friendly compared to the extreme Bhote Koshi. It offers adventure without the intensity, making it perfect for families and beginners.
Can this trip be combined with other family activities?

Yes, this trip pairs excellently with Chitwan National Park visits, Pokhara sightseeing, and other family-friendly Nepal adventures.

Essential Trip Information

This trip operates year-round except during peak monsoon season (July-August)
Participants should be comfortable in water, though swimming expertise not required
We provide family-oriented meals accommodating various dietary preferences
The camping site has basic toilet facilities suitable for families
Weather in river valleys is generally mild and pleasant
Rapids intensity may vary slightly depending on water levels and season
Professional photography services available for family memories
This trip is often combined with family trekking and cultural tours
Special arrangements available for large family groups
Check-in time is 6:00 AM at our office in Kathmandu

Packing Checklist

Essential Family Items:

Quick-dry clothing and extra sets for all family members
Waterproof bags for valuables and electronics
Personal toiletries and medications for each family member
Family sunscreen (high SPF) and sunglasses
Hats or caps for sun protection
Personal water bottles for each participant

Family Camping Gear:

Warm layers for evening (mountain temperatures can drop)
Comfortable casual clothing for camp time
Secure shoes for rafting (no flip-flops during rafting)
Camp shoes/sandals for evening relaxation
Extra underwear and socks for each family member
Personal towels (quick-dry recommended)

Family Entertainment and Comfort:

Camera with waterproof case for family photos
Books, cards, or games for evening camp entertainment
Personal snacks (especially for children)
Any comfort items for children (small toys, blankets)
Headlamps or flashlights with extra batteries
Personal pillows for added comfort

Provided by Us:

All professional rafting safety equipment
Family camping gear (tents, sleeping bags, mattresses)
Waterproof containers for personal items
First aid supplies and family safety equipment

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As one of the core guiding principles for Mountain Kick, we always give back to the mountain community in any way we can as a means of gratitude. The people who live in the Himalayas and share their homes with us deserve to have all their little problems fixed which seem very basic for outsiders but are commonplace in rural Nepal. The people lack proper access to healthcare, sanitation and education but a little effort from travellers goes on a long way to solve these issues. Mountain Kick has made it its corporate social responsibility to help improve the living standards of the local community. We make donations to their cause, organize social campaigns and programs and also have a few trips designed to mix a little volunteer work in your holiday.