Badimalika Temple bajura

Khaptad to Rara via Badimalika Trek

●●●●● 4.9 · 60+ TripAdvisor reviews

Trek far western Nepal's most complete circuit connecting Khaptad plateau, Badimalika Temple at 4,210m and Rara Lake in one 18-day loop with no backtracking.

Duration 18 Days
Difficulty Challenging What does this mean?
Max Altitude 4,210m (Badimalika Temple) 13,813ft
Best Season Mar-May, Sep-Nov
Group Size min. 2 pax
From USD On Request Get a Quote

On The Trail

What It Really Looks Like
15 photos
Stroll around kathmandu square
Dipayal Silgadhi
Bichpani camp
Khaptab National park Temple
Khaptad Park exploration day
Kanda Village
Moure Bridge
Badimalika Temple bajura
Triveni on the way back from Badimalika
View from Kolti Bazar
Karnali river flowing in Jhugala
Beautiful Rara Lake
Talcha airport and snow around
Tourist enjoying rickshaw ride in Kathmandu durbar square in Nepal tour
See off at TIA Kathmandu
Trip Overview

Khaptad to Rara via Badimalika Trek — What to Expect

18 days · 4,210m (Badimalika Temple)

Badimalika Temple at 4,210m

Views of Mt. Api at 7,132m and Mt. Saipal at 7,031m from a sacred 22-grass highland plateau

Rara Lake, Nepal's Largest

10km long, deep blue at 2,990m, Nepal's largest and deepest freshwater lake

Khaptad Plateau

225 sq km of highland grassland, 260 bird species and almost no other trekkers

True Circular Route

Different entry and exit points with not a single trail section repeated across 18 days

The Khaptad to Rara via Badimalika Trek is an 18-day semi-camping circuit through far western Nepal connecting three protected areas that most Nepal visitors never reach. You fly from Kathmandu to Dhangadhi, drive 192km to Dipayal Silgadhi, walk through Khaptad National Park on a 225 sq km highland plateau, climb to Badimalika Temple at 4,210m on the Bajura-Kalikot border, descend through the Karnali River corridor and climb to Rara Lake at 2,990m, then fly out from Talcha Airport near the lake back to Kathmandu. No section of trail is repeated.

This is a route for trekkers who have already done the standard Nepal circuits and want something genuinely remote. Far western Nepal receives a fraction of the trekking traffic of Everest or Annapurna and the infrastructure reflects that. Five of the 18 nights are in tented camps between 3,020m and 4,210m. One night is a homestay with a Bajura family. The remaining nights are basic lodges and teahouses where shared bathrooms and simple menus are the standard. Four days exceed 8 hours of walking. The longest day covers 22km in 9 hours through the Saat Pakhya Seven Grasslands. The route has no trail signage for most of its length and no mobile signal from Day 3 onward. A licensed guide is non-negotiable.

MountainKick provides a full camping crew, cook, mess tent and portable toilet tent for all camping sections. Permits for both national parks and the TIMS card are arranged before departure. No restricted area permit is required unlike Tsum Valley or Upper Mustang. For trekkers who want the Rara Lake experience without the full circuit, the Rara Lake Trek covers the lake in 15 days via a dedicated approach. For context on trek difficulty and fitness requirements read our Trek Difficulty Guide before booking.

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The Full Journey

Day-by-Day Itinerary

18 days · Guided by local Sherpa

Altitude Profile
4,210m 2,509m 808m
Summit
D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 D11 D12 D13 D14 D15 D16 D17 D18
Altitude profile
Summit — 4,210m (Badimalika Temple)
Hover/tap for details

Arrive in Kathmandu

Airport → Hotel 1,400m / 4,593ft

Your guide meets you at Tribhuvan Airport and transfers you to your hotel in Thamel. The evening briefing covers the full 18-day circuit, camping protocols, gear check and the Dhangadhi flight logistics for tomorrow. Far western Nepal has no trail signage, no mobile signal and five tented camp nights so the briefing is detailed and worth taking notes. Withdraw all cash tonight as the last ATM beyond Kathmandu is Dipayal Silgadhi on Day 2.

Day Stat Transfer day
Stay 3 Star Hotel
Stroll around kathmandu square

An early transfer to the domestic terminal for the 1 hour 15 minute flight to Dhangadhi, the main hub of far western Nepal’s Terai. A private vehicle begins the 6-hour drive northeast through Doti district to Dipayal Silgadhi, the district headquarters. The road climbs from flat Terai into terraced mid-hills terrain through pine-forested ridges. Use the ATM in Silgadhi tonight as it is the last cash access point for the entire trek.

Day Stat 1hr 15min flight · 192km drive · 6hr
Meals Breakfast
Stay Hotel, Dipayal Silgadhi
Dipayal Silgadhi

A 90-minute drive from Silgadhi reaches Jhigrana, the last road-accessible village and the Khaptad National Park entry checkpoint where permits are verified. The Shree Saileshwori Temple in Doti is worth a brief stop on the drive. From Jhigrana the trail climbs steeply through pine, oak and rhododendron gaining 1,520m in 8km. This is a serious first day on the trail. MountainKick’s crew sets up camp and prepares dinner at Bichpani.

Day Stat 1.5hr drive · 8km trek · 3-4hr · +1,520m
Meals Breakfast & Dinner
Stay Tented Camp, Bichpani
Bichpani camp

The trail continues through subalpine forest on a stone-paved path passing Tribeni Dham, a sacred confluence of three rivers with a small Hindu temple and ritual bathing site. The plateau environment opens up on arrival at the national park headquarters with grassland meadows replacing dense forest and the first open mountain views appearing. Camp is set at the headquarters where the park’s 224 species of medicinal herbs and 260 bird species make the surrounding terrain worth exploring before dinner.

Day Stat 4hr walk · 10km · relatively flat
Meals Breakfast, Lunch & Dinner
Stay Tented Camp, Khaptad HQ
Khaptab National park Temple

A full day on the plateau with no load carrying. The main excursion is the trek to Khaptad Lake at 3,000m, a religiously significant lake drawing Hindu pilgrims during the Ganga Dashahra festival in late May. Other points include the Khaptad Baba ashram where the park’s founding sage meditated for decades, the Shiva and Ganesh temples near headquarters, and Ghodedhawan, the park’s largest grassland pasture. Common bird sightings include Himalayan monal, blood pheasant and multiple raptor species. Wildlife including bears, leopards, musk deer and common langur inhabit the park.

Day Stat Rest day · 8-10km optional hiking · 5-6hr
Meals Breakfast, Lunch & Dinner
Stay Tented Camp, Khaptad HQ
Khaptad Park exploration day

A major descent day dropping 2,000m from the plateau to the valley floor at Kanda Village. The trail passes through pine forest and open hillside before reaching the main settlement of Bajura district. Kanda Durbar, a locally significant historical palace site, is worth a visit if time allows on arrival. Accommodation shifts from tented camp to basic teahouse from this point through the valley section. Knees take the load today so trekking poles are essential.

Day Stat 6hr walk · 15km · -2,000m
Meals Breakfast, Lunch & Dinner
Stay Teahouse, Kanda Village
Kanda Village

One of the longer flat days on the trek following the valley floor through traditional Bajura settlements. The trail crosses the Sanfebagar-Martadi Highway, one of the few road crossings on the entire route, and passes through Birarigaun, Juwapani and Simalkot before the Budiganga River crossing at Mouriya. The communities here are primarily Brahmin, Thakuri and Chhetri with traditional millet, wheat and maize cultivation visible throughout. Start early as 20km accumulates fatigue even on flat ground.

Day Stat 8hr walk · 20km · relatively flat
Meals Breakfast, Lunch & Dinner
Stay Lodge, Mouriya
Moure Bridge

The trail begins climbing again after two flat valley floor days. The route passes Nateshwari Temple, a locally significant Hindu shrine, before a sustained uphill section through terraced hillside to Lamgada at 2,100m. MountainKick places guests with a local Bajura family for the night. This is the most culturally immersive overnight of the entire trek, a working village household with traditional cuisine prepared by the host family and direct interaction with a community that receives very few foreign visitors.

Day Stat 6hr walk · 12km · +1,092m
Meals Breakfast, Lunch & Dinner
Stay Homestay, Lamgada

One of the hardest days on the trek gaining 1,400m over 14km on a narrow trail requiring careful foot placement throughout. The vegetation transitions from medicinal herb country through the Bajura mid-hills before opening to high alpine terrain near Chankili. Tented camp resumes here after three nights of lodge and homestay accommodation. First views of the Gurans Himal range appear on the upper section. Arrive early, eat well and sleep. Tomorrow is the high point of the entire circuit.

Day Stat 8hr walk · 14km · +1,400m
Meals Breakfast, Lunch & Dinner
Stay Tented Camp, Chankili
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The climb to the high point of the entire circuit. The trail ascends steeply through rocky terrain to the 22-grass plateau where Badimalika Temple sits at 4,210m dedicated to Goddess Malika. Fill all water bottles at Bishnu Muhan spring on the ascent as there is no water source at or above the temple. The plateau delivers a full panorama of Mt. Api at 7,132m and Mt. Saipal at 7,031m of the Gurans Himal range. Two resident priests maintain the temple year-round, one from Kalikot district and one from Bajura.

Day Stat 5hr walk · 8km · +710m
Meals Breakfast, Lunch & Dinner
Stay Tented Camp, Badimalika Temple
Badimalika Temple bajura

Rise before dawn for sunrise over Mt. Api and Mt. Saipal from 4,210m. Most trekkers describe this as the visual high point of the entire route. After the morning temple visit the trail descends to Triveni at 3,870m, a sacred confluence of three rivers and the main staging ground for the Malika Chaturdashi festival in July and August when over 1,500 pilgrim tents fill the valley. En route the unusual natural formation of Khetibati resembles cultivated paddy fields and is said locally to have been planted by birds.

Day Stat 5hr walk · 10km · -340m
Meals Breakfast Lunch & Dinner
Stay Tented Camp, Triveni
Triveni on the way back from Badimalika

The longest day on the trek by distance at 22km and 9 hours descending 2,480m from 3,870m to 1,390m. The route passes Budimai Than then traverses the Saat Pakhya, a sequence of seven high meadows used as seasonal grazing ground with open ridge views across Bajura and Kalikot valleys. There are no teahouses or water sources between Budimai Than and Kolti so carry snacks and full water from camp. Start no later than 6am. Kolti Bazar has lodge accommodation and a local market with basic supplies.

Day Stat 9hr walk · 22km · -2,480m
Meals Breakfast Lunch & Dinner
Stay Lodge, Kolti Bazar
View from Kolti Bazar

A shorter recovery day after the longest day on the trek. The morning follows the Kundana River to Pilu village before the trail tracks the left bank of the Karnali River to Jhugala. The Karnali at this elevation is wide, clear and swimmable in warm conditions, one of the more unexpected pleasures on the entire route. Jhugala has basic teahouse infrastructure and sits at the natural rest point before the climb toward Rara begins tomorrow.

Day Stat 5hr walk · 12km · -270m
Meals Breakfast, Lunch & Dinner
Stay Teahouse, Jhugala
Karnali river flowing in Jhugala

The trail crosses the Karnali via the bridge at Sukadhik and picks up the Khatyar River which drains from Rara Lake above. From this point the route follows the Khatyar all the way to the lake. The path passes through Ratopani and Birabagar, small agricultural settlements on the valley slopes, with multiple suspension bridges and forested gorge sections featuring throughout the day. Shreekot at 2,040m is the overnight stop with basic lodge accommodation and the first real sense of proximity to Rara.

Day Stat 7hr walk · 16km · +920m
Meals Breakfast, Lunch & Dinner
Stay Lodge

The approach to Rara follows the Khatyar River through Sheri, Baupani and Jeuda villages before the final climb through forest to Chhapri, the Rara National Park headquarters on a ridge above the lake. The first view of the lake typically comes 30 to 45 minutes below Chhapri. Rara at 2,990m is 10km long, 5km wide and deep blue. After 15 days of far western Nepal trail the lake feels like an arrival at something genuinely earned. Chuchemara Hill at 4,090m is visible above the northern shore.

Day Stat 7hr walk · 18km · +970m
Meals Breakfast, Lunch & Dinner
Stay Lodge, Chhapri
Beautiful Rara Lake

An early start for sunrise over the lake. The reflection of surrounding snow peaks on the water surface at first light is what most trekkers photograph. The morning is free for lake exploration, optional boat rides and birdwatching along the shore where red panda, Himalayan black bear and grey wolf have all been recorded in Rara National Park. The hike to Chuchemara Hill at 4,090m takes 2 to 3 hours round trip and delivers a full aerial view of the lake and the Kanjirowa, Saipal and Patrasi Himal ranges. After lunch a short transfer to the Talcha Airport area for an early night before the morning flight.

Day Stat Rest day · 2-8km optional hike · Transfer afternoon
Meals Breakfast, Lunch & Dinner
Stay Lodge, Talcha Airport Area
Talcha airport and snow around

The morning Twin Otter flight from Talcha at 2,645m delivers one final aerial view of Rara Lake on departure. Twin Otter operations at Talcha are weather-dependent and morning cloud can delay or cancel flights so an early start is essential. The connection to Nepalgunj takes 50 to 60 minutes then a second flight continues to Kathmandu. Build a minimum 2-day buffer before any international departure as Talcha delays of 1 to 2 days are common. MountainKick arranges a farewell dinner in Kathmandu this evening.

Day Stat 50-60min flight · 50-60min flight
Meals Breakfast & Farewell Dinner
Stay Hotel, Thamel
Tourist enjoying rickshaw ride in Kathmandu durbar square in Nepal tour

Your guide transfers you to Tribhuvan International Airport approximately 3 hours before your international departure. If your flight departs late the morning is free for a final walk through Thamel or a visit to Boudhanath. Eighteen days, three protected areas, one sacred temple at 4,210m and Nepal’s largest lake. Build at least 2 to 3 buffer days before flying home given the Talcha flight variability on Day 17. Safe travels.

Day Stat Transfer day
Meals Breakfast
See off at TIA Kathmandu
See off at TIA Kathmandu
Visualise The Route

3D Route Map

Explore the full trek in 3D — drag to rotate, scroll to zoom, tap any marker for location details.

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Summit / Key waypoint
Camp / Overnight stop
Trek route
Drag to rotate · Scroll to zoom · Tap markers for details
What's Covered

Includes & Excludes

Everything in your package — and what to budget for separately

What's Included 16
  • 3-star hotel in Kathmandu Days 1 and 17, same hotel on arrival and return
  • All teahouse, lodge, homestay and camping accommodation on twin-sharing basis Mixed accommodation throughout including five tented camp nights and one homestay in Lamgada
  • Domestic flights Kathmandu to Dhangadhi and Talcha to Nepalgunj to Kathmandu All three domestic flights included, round trip
  • All ground transfers in private vehicle Dhangadhi to Dipayal Silgadhi, Silgadhi to Jhigrana, and local transfers throughout
  • Full camping equipment throughout Sleeping tents, mess tent, kitchen tent, foam mattress
  • Sleeping bag and down jacket loan Returned at end of trek. Rated to -10C for Badimalika and Chankili nights.
  • All meals during the trek Breakfast, lunch and dinner at all five tented camp locations.
  • Breakfast and farewell dinner in Kathmandu Days 1 and 17 only
  • Government licensed English speaking guide Licensed by Nepal Tourism Board
  • Required number of porters 20kg load limit strictly enforced
  • Full medical insurance for all crew Guides, porters and kitchen staff
  • Rara National Park entry permit Arranged in Kathmandu before departure
  • Khaptad National Park entry permit Arranged in Kathmandu before departure
  • TIMS card
  • All government taxes and official fees
  • MountainKick duffel bag, sun hat and t-shirt Yours to keep
Not Included 9
  • International airfare Book separately before contacting us
  • Nepal entry visa Available on arrival at Tribhuvan Airport
  • Travel insurance Mandatory. Must cover trekking to 4,500m and helicopter evacuation from far western Nepal. Costs USD 3,000 to 6,000 from this region, significantly higher than standard Nepal treks due to remoteness and longer response times.
  • Lunch and dinner in Kathmandu Budget $15 to $25 per meal in the city
  • Personal trekking gear and clothing Full list in the packing section below
  • Alcoholic and soft drinks Available at lodge and teahouse sections. Not available at camping sections.
  • Tips for guides, porters and kitchen crew Customary and appreciated
  • Helicopter evacuation costs Covered by your travel insurance
  • Any costs due to delays or itinerary changes Weather, flight cancellations, illness
Optional Upgrades

Enhance Your Trek

Kathmandu Sightseeing Full day guided tour of Pashupatinath, Boudhanath and Bhaktapur Durbar Square. +$85 per person
Extra Night in Kathmandu Add a night before or after the trek if your flights require it. Includes breakfast and airport transfer. on request
Chitwan Safari 3 days in Chitwan National Park after your trek. Jungle walks, river safaris, rhino and elephant sightings. From $350 per person
Complimentary Services

We Handle the Details — At No Extra Cost

Gear Shop Guidance Free
We take you to the right rental shops in Kathmandu. No tourist traps and no overpriced gear.
SIM Card Coordination Free
We help you get a local SIM in Kathmandu so you are connected from day one.
Luggage Storage Free
Leave your city bags with us while you trek and collect on return.
Airport Pickup and Drop Free
Private vehicle. We meet you at arrivals and see you off at departure.
Pre-Trek Briefing Free
In-person gear check and full route briefing the evening before your trek begins.
Questions about what's included? Our team replies within a few hours — happy to clarify anything before you book.
Ask Kumar a Question →
Accommodation & Food

Where You'll Sleep & What You'll Eat

Honest information about accommodation and food on this trip — so you know exactly what to expect and how much to budget.

Where you'll stay

2 nights in Kathmandu: Three-star hotel in Thamel with twin sharing rooms, hot shower, WiFi and daily breakfast included. Same hotel on arrival and return.

1 night in Dipayal Silgadhi: Basic but clean hotel with private bathrooms, hot water on limited hours and a simple restaurant. The last reliable facilities before the trail begins.

5 tented camp nights (Bichpani, Khaptad HQ x2, Chankili, Badimalika, Triveni): Two-person mountain tents on grass camp. Foam mattresses and sleeping bags rated to -10C provided. Mess tent for meals. Portable toilet tent at every camp location. No electricity, no hot water. Bring a sleeping bag liner for extra warmth at Badimalika and Chankili where temperatures drop well below freezing.

1 homestay night (Lamgada): Stay with a local Bajura family. Simple rooms in a traditional home, shared or outdoor bathroom, no electricity in some homes. Meals are traditional local cuisine prepared by the host family. The most basic and most culturally specific overnight on the route.

Lodge and teahouse nights (Kanda, Mouriya, Kolti, Jhugala, Shreekot, Chhapri, Talcha): Basic twin sharing rooms with shared bathrooms and simple beds throughout. Kolti Bazar is the best provisioned of the village stops. Chhapri at Rara National Park headquarters is the most comfortable lodge on the trail section. Bring a sleeping bag for all lodge nights above 2,000m.

Food & daily budget

Meals are included on all five tented camping sections. The MountainKick cook prepares breakfast, lunch and dinner daily at camp. On non-camping nights meals are paid directly at lodges, teahouses and the Lamgada homestay and are not included in the package.

Dal bhat, fried rice, noodle soup, eggs and chapati are the standard menu throughout. Food variety and quality decrease significantly above Kolti Bazar and in the Karnali valley sections. Stock up on personal snacks in Kathmandu for the high altitude camping days where teahouse options are absent. Breakfast is included at the Kathmandu hotel on arrival and return. The farewell dinner on Day 17 is included.

Meals in Kathmandu $10 to $20 per meal
Alcoholic drinks on trek $3 to $8 per drink where available
Soft drinks and bottled water $1 to $3 per bottle
Personal snacks and energy bars $50 to $100 total recommended
Real Trekkers · Verified Reviews

What Our Trekkers Say

4.9
★★★★★ 50+ reviews on TripAdvisor Read all reviews →
These reviews are from verified trekkers who completed this trip with MountainKick. 50+ reviews · 4.9 average on TripAdvisor.
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Got Questions?

Frequently Asked Questions

Everything trekkers ask us before booking the Khaptad to Rara via Badimalika Trek — answered honestly.

We rate this trek Challenging. Four days exceed 8 hours of walking: Day 7 at 20km on flat ground, Day 9 gaining 1,400m on a narrow trail, Day 10 climbing to 4,210m at Badimalika, and Day 12 covering 22km in 9 hours through the Saat Pakhya. The maximum altitude of 4,210m is reached without a dedicated acclimatisation day so a controlled pace on the approach days is essential. Five nights of tented camping between 3,020m and 4,210m add physical demands that lodge-only treks do not carry. This is not a first Nepal trek. Read our trek difficulty guide before booking.

The Rara Lake Trek flies directly to Talcha and walks to the lake and back in 15 days without the Khaptad plateau or Badimalika Temple. This circuit adds 10 or more days of trail through far western Nepal’s most remote terrain, connecting three distinct protected areas and crossing country the Rara standalone never reaches. It is more demanding, more expensive and considerably more remote. The right choice for trekkers who want a genuine far western Nepal expedition rather than a focused lake visit.

Spring from March to May and autumn from September to November are the reliable windows. Spring brings rhododendron bloom through the Khaptad forest sections and stable morning weather. Autumn has the clearest mountain views from Badimalika. June to August monsoon is not recommended as the lower forest sections become muddy and leech-heavy, river crossings carry higher risk and the Talcha flight connection is more frequently disrupted. December to February is possible but cold camping at 4,210m requires -20C rated sleeping kit and high cold weather tolerance.

Two national park entry permits are required: Khaptad National Park and Rara National Park. A TIMS card is also required. MountainKick arranges and covers all three as part of the package. Unlike the Tsum Valley or Upper Mustang this is not a restricted area trek so no special restricted area permit is needed. Bring two passport-sized photos and your passport details when you contact us to begin the permit process. For a full breakdown of Nepal permit costs read our Nepal Trekking Permits 2026 guide.

A licensed guide is not legally mandatory for this route the way it is for restricted areas, but trekking without one is genuinely dangerous here. Far western Nepal has no trail signage for most of the route, mobile coverage is absent from Day 3 onward, and getting lost in the Bajura or Kalikot highlands is a real emergency risk. The camping sections also require a cook and camp crew. This is not a self-supported trek. MountainKick provides a government licensed English speaking guide as standard on every departure.

Your policy must cover trekking to 4,500m and helicopter evacuation from far western Nepal to a minimum of USD 6,000. Emergency response times from this region are significantly longer than from Everest or Annapurna. Standard policies often exclude remote far western Nepal so read your policy carefully before purchasing. We require policy documentation before the trek begins. Read our travel insurance guide for what to look for in a policy covering remote Nepal trekking.

Badimalika Temple sits at 4,210m on a 22-grass plateau at the Bajura-Kalikot border, dedicated to Goddess Malika, a manifestation of Goddess Bhagwati. Two resident priests maintain it year-round, one from each bordering district. The major festival, Malika Chaturdashi, occurs in July and August when thousands of pilgrims gather at Triveni below. The views from the plateau take in Mt. Api at 7,132m and Mt. Saipal at 7,031m. One critical practical note: there is no water source at the temple. Fill all bottles at Bishnu Muhan spring on the ascent.

The Talcha flight on Day 17 is the most weather-dependent element of the itinerary. Twin Otter operations at Talcha are cancelled frequently due to morning cloud. Delays of 1 to 2 days are not unusual. Build a minimum 2 to 3 day buffer before any international departure from Kathmandu. If delayed at Talcha accommodation is basic and supply options are limited so bring extra snacks. MountainKick will arrange extended accommodation if needed but the extra nights cost is not included in the base package.

Withdraw all cash in Kathmandu before departure. The last ATM access is Dipayal Silgadhi on Day 2 and even that ATM is not always reliable. Budget NPR equivalent of USD 450 to 600 for the full 18 days covering non-included meals, hot showers, WiFi, device charging and a buffer for unexpected expenses including Talcha delay nights. Carry small denominations as village lodges in far western Nepal cannot break large notes.

Mobile coverage in far western Nepal is extremely limited. Expect no usable signal from Day 3 at Jhigrana through most of the route, with occasional patchy NTC coverage at larger market towns like Kolti Bazar. WiFi is available at a few lodges in Silgadhi on Day 2 and at Kolti Bazar and essentially absent everywhere else. Plan for 13 to 14 consecutive days without reliable communication. Your guide carries emergency satellite communication equipment throughout. Inform family and employers of the communication blackout before departure.

Khaptad National Park records 260 or more bird species including Himalayan monal, blood pheasant and multiple raptor species. Mammals within the park include Himalayan black bear, common leopard, musk deer and common langur. Snow leopard has been recorded but sightings are rare. Rara National Park wildlife includes red panda, Himalayan black bear, grey wolf and musk deer. The Karnali River corridor between Kolti and Jhugala is good for birds with kingfishers, wagtails and dippers common along the water. Bring binoculars for Badimalika and the Khaptad plateau sections.

Recommended vaccinations for far western Nepal: Hepatitis A, Hepatitis B, Typhoid, Japanese Encephalitis (particularly relevant for the Terai and mid-hill sections on Days 2 and 17), Rabies (especially relevant for a multi-week remote trek), COVID-19 and seasonal influenza. Consult a travel health clinic at least 6 to 8 weeks before departure. No vaccinations are legally required for Nepal entry but the above are medically advisable for any remote multi-week trek in this region.

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Departure Dates & Pricing

Fixed group departures run year-round. Can't find your date? Every trip runs privately on dates that work for you.

No upcoming fixed departures are scheduled at the moment. Contact us to arrange a private departure on dates that suit you.

Payment Schedule
  • 1
    20% Deposit — Due on booking Secures your place on the departure. Refundable within cancellation window.
  • 2
    80% Balance — Due on arrival Pay the remainder in Kathmandu before the trip begins. Bank transfer, card, or cash accepted.
  • 3
    Bhutan & Tibet — Full payment 20 days prior Full balance required at least 20 days before departure for Bhutan and Tibet tours.
Cancellation Policy
30+ days before departure Deposit forfeited, balance refunded in full
15–29 days before departure 50% of total trip cost charged
Under 15 days No refund
MountainKick cancels trip Full refund or reschedule
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MountainKick Expert-led Himalayan Treks · mountainkick.com Khaptad to Rara via Badimalika Trek — Packing List
Be Prepared

Packing List

Your porter carries the main duffel (15kg limit strictly observed). You carry a daypack on the trail every day. There are no gear shops or rental outlets beyond Kathmandu. Whatever you forget stays forgotten for the full 18 days. Pack for four climate zones: subtropical mid-hills on the drive and valley floor days, subalpine forest on the Khaptad plateau, high alpine terrain at Badimalika at 4,210m, and lower river valley on the Karnali corridor between Kolti and Jhugala.

Clothing 15 items
Item Qty Note
Down jacket 1 Minimum 600 fill power. Rentable in Kathmandu.
Waterproof hardshell jacket 1 Windproof and fully seam-sealed
Waterproof hardshell trousers 1 Over your fleece or base layer
Fleece jacket or midlayer 1 Polartec or equivalent
Thermal base layer top 2 Merino wool preferred
Thermal base layer bottom 2 Merino wool preferred
Trekking trousers 2 Quick-dry, not denim
Trekking shirts 3 Lightweight, quick-dry
Warm hat 1 Covers ears, fleece or wool
Sun hat or cap 1 Essential above treeline
Balaclava 1 For Chankili and Badimalika camp nights where temperatures can drop to -15C with strong wind.
Lightweight gloves 1 pair Liner gloves for most days
Neck gaiter or buff 1 Dust and wind protection
Trekking socks 5 pairs Merino wool, vary thickness
Camp sandals or lightweight shoes 1 pair For tent and camp use
Layers are more important than single heavy pieces. You will go from hot valley floor days at 1,000m to freezing camp nights at 4,210m across the 18 days. The range is wider than it looks on paper.
Item Qty Note
Trekking boots 1 pair Waterproof, ankle support, broken in before departure
Trekking poles 1 pair Essential for pass descents. Available in Thamel.
Gaiters 1 pair Useful on the narrow exposed trail sections above Lamgada. Lightweight trail gaiters are sufficient.
There are no boot repair shops anywhere on this route. If a sole comes loose above Kanda you are dealing with it yourself. Carry a small tube of shoe glue.
Item Qty Note
Sleeping bag 1 Rated to -10C minimum. Provided by MountainKick for all camping sections. Bring your own if you prefer a personal bag. A liner adds significant warmth at Badimalika and Chankili.
Sleeping bag liner 1 Adds warmth and keeps bag clean
Camp temperatures at Chankili at 3,500m and Badimalika at 4,210m regularly drop below -10C at night even in peak season. A bag rated to -10C is the minimum. MountainKick provides sleeping bags for all five camping sections.
Item Qty Note
Daypack 1 25 to 35 litres for daily carry
Duffel bag 1 Provided by MountainKick. Carried by porter.
Dry bags or pack liners 2 Waterproof your gear inside the duffel
Small padlock 1 For duffel bag zip
Your porter carries the duffel. Your daypack carries everything you need on the trail each day including water, snacks, layers, camera and first aid. Keep it under 8kg.
Item Qty Note
Personal first aid kit 1 Blister treatment, bandages, antiseptic
Altitude sickness medication 1 course Diamox if prescribed. Discuss with your doctor before departure. Common dose 125mg twice daily from Chankili upward on Days 9 and 10. The ascent to Badimalika has no dedicated acclimatisation day so a slow pace is the primary defence.
Water purification tablets or filter 1 Stream water needs purifying above Jhigrana. Critical: there is no water source at Badimalika Temple itself. Fill all bottles at Bishnu Muhan spring on the Day 10 ascent before reaching the temple.
Sunscreen SPF 50 2 UV is intense above 4,000m
Lip balm with SPF 2 Essential on passes
Sunglasses 1 Category 4 UV protection for pass crossings
Insect repellent 1 For the subtropical mid-hills sections around Kanda and Mouriya on Days 6 and 7.
Hand sanitiser 2 Soap is limited at remote camps
Toilet paper and lighter sufficient Pack out or burn
Personal medications sufficient Bring more than you think you need
Blister plasters 10+ Compeed or equivalent
Giardia is common in untreated water sources in this region. A filter bottle is more practical than tablets over 15 trekking days. The nearest hospital is in Dipayal Silgadhi. Above Jhigrana helicopter evacuation is the primary emergency option with significantly longer response times than Everest or Annapurna regions.
Item Qty Note
Headlamp 1 Essential for early morning starts on long days. Pre-dawn starts required on Day 9 and Day 12.
Spare batteries or power bank 2 No charging points beyond Dipayal Silgadhi except limited electricity at Kolti Bazar on Day 12. Charge everything fully in Silgadhi on Day 2. Bring 2 to 3 fully charged power banks from Kathmandu.
Camera 1 Optional but you will regret not having one
Universal travel adaptor 1 For Kathmandu and Nepalgunj hotels
There is no reliable electricity beyond Dipayal Silgadhi. Solar charging panels are available but unreliable in overcast conditions on the Khaptad plateau. Bring enough battery capacity to last the full 15 days on trail without relying on charging.
Item Qty Note
Passport 1 Valid for at least 6 months beyond travel dates
Travel insurance documents 1 Physical copy plus digital backup
Emergency contact card 1 Leave one copy with someone at home
US dollars cash sufficient ATMs end at Dipayal Silgadhi on Day 2. Silgadhi ATM is not always reliable so withdraw everything in Kathmandu. Budget NPR equivalent of USD 450 to 600 for the full 18 days covering non-included meals, hot showers, device charging and a buffer for Talcha delay nights. Carry small denominations.
Passport photos 4 Required for permits
Keep a physical copy of your passport, insurance documents and emergency contacts separate from your originals. Leave a full set of copies with someone at home who can be contacted in an emergency.
Item Note
Expedition sleeping bag Standard down is not enough in January at Badimalika at 4,210m or Chankili at 3,500m. Upgrade to higher fill-power or double-layer jacket.
Extra thermal layers Standard waterproof boots become inadequate below -15C. Temperatures at Badimalika and Chankili can drop to -20C in January.
Microspikes The trail above Lamgada can have ice patches in January and February. Microspikes provide enough grip for this terrain without needing full crampons.
Hand warmers Chemical warmers for pass crossings
Item Note
Waterproof pack cover Your duffel and daypack need independent covers
Extra dry bags Double bag everything electronic
Leech socks Monsoon leeches in the subtropical forest sections below Jhigrana and in the Kanda to Mouriya valley days are aggressive. Pull-on leech socks covering boot tops are non-negotiable Jun-Aug.
Quick-dry towel Extra one for monsoon conditions
This trek is not recommended during monsoon. The lower forest sections between Jhigrana and Kanda become slippery and prone to landslides, leeches are present from Kanda to Mouriya between June and August, the Karnali River corridor carries higher crossing risk after heavy rain and Talcha flights become severely disrupted. If you are considering a monsoon departure contact Kumar directly before booking.
Rent or Buy in Kathmandu

Sleeping bags rated to -10C are provided by MountainKick for all five camping sections at no extra cost. Down jackets and trekking poles are rentable in Thamel. We walk you to reliable shops at the pre-trek briefing the evening before the Dhangadhi flight. Nothing is available to rent beyond Kathmandu. If you need it, get it before you fly.

Leave These at Home

What Not to Bring

Heavy camera equipment Weight is critical on a camping trek. A mirrorless camera or phone is sufficient.
Jeans or cotton trousers Cotton holds moisture and dries slowly. Dangerous at altitude in cold and wet conditions.
Perfume or scented products Attracts insects in lower valleys and disrespectful near monasteries
Excessive jewellery or valuables No secure storage on a camping trek
Portable speakers Remote areas deserve the quiet
Print / Download Checklist — to save as PDF, choose Save as PDF in the print dialog
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Khaptad to Rara via Badimalika Trek

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