Khaptad-trek

Khaptad to Rara via Badimalika Trek

  • duration 18 days
  • difficulty Challenging
  • best season Mar-Nov
  • group size min. 2 pax
  • max altitude From 4,600 feet at Kathmandu to 13,813ft at Badimalika Temple

trip overview

18 Days of Circular Himalayan Adventure: Sacred Temples, Pristine Lakes, and Hidden Valleys

Embark on a revolutionary circular trek through far western Nepal that eliminates the monotony of traditional out-and-back routes. This spectacular 18-day journey takes you from the mystical meadows of Khaptad National Park to the sacred heights of Badimalika Temple, culminating at Nepal’s largest lake, Rara, before flying out from a completely different location.

The Khaptad to Rara Lake Circular Trek via Sacred Badimalika redefines Himalayan adventure by offering continuous discovery without a single repeated step. Beginning in the spiritual sanctuary of Khaptad National Park, home to over 224 species of medicinal herbs and 270 species of birds, you’ll explore the meditation sites of the renowned Khaptad Baba, a revered sage who spent decades in these peaceful meadows. The journey ascends through diverse ecosystems to reach Badimalika Temple at 4,210 meters, where magnificent vistas of Mt. Api (7,132m) and Mt. Saipal (7,031m) reward your efforts. Experience authentic cultural immersion through homestays in traditional villages like Lamgada, swim in the crystal clear waters of the Karnali River, and traverse the enchanting Seven Grasslands known as Saat Pakhya.” The adventure culminates at the pristine shores of Rara Lake, Nepal’s largest natural lake, before concluding with flights from Talcha Airport back to Kathmandu. This trek combines three of Nepal’s most sacred destinations into one seamless journey, offering spiritual significance, biodiversity, and cultural authenticity impossible to find on mainstream routes.

Trek Highlights

Revolutionary circular route Zero backtracking, continuous discovery for 18 days with completely different entry and exit points

Three sacred destinations in one epic journey Khaptad National Park, Badimalika Temple (4,210m), and Nepal’s largest pristine lake

Spectacular Himalayan panoramas Magnificent vistas of Mt. Api (7,132m) and Mt. Saipal (7,031m) from sacred Badimalika Temple

Extraordinary biodiversity Over 224 species of medicinal herbs and 270 species of birds in pristine wilderness

Authentic cultural immersion Homestays in traditional villages with warm local families and genuine mountain culture

Untouched far western Nepal Off-the-beaten-path adventure through regions with minimal tourist crowds and authentic experiences

Detailed itinerary

  • day 01
    Arrival in Kathmandu (1,400m/4,600ft)

    Welcome to Nepal! Upon arrival at Tribhuvan International Airport, you’ll be greeted by our representative and transferred to your hotel in Thamel. After settling in, we’ll conduct a comprehensive pre-trip briefing covering all aspects of gear and conditions to ensure you’re fully prepared for the journey ahead.

    • Accommodation: 3 Star Hotel
  • day 02
    Fly to Dhangadhi - Drive to Dipayal Silgadhi (1,340m/4,397ft)

    After breakfast, transfer to Kathmandu Domestic Airport for the scenic flight to Dhangadhi, taking approximately 1 hour and 15 minutes. Upon arrival, begin the 6-hour, 192-kilometer drive to Dipayal Silgadhi through stunning landscapes transitioning from Terai plains to the hilly regions of far western Nepal. The scenic drive takes you through verdant hills and offers glimpses of the mountains that await you on this incredible journey.

    Distance: 192km by road | Time: 1hr 15min flight + 6 hours drive | Difficulty: Easy

    • Accommodation: Hotel
    • Meal: Breakfast
  • day 03
    Drive to Jhigrana - Trek to Bichpani Camp (3,020m/9,909ft)

    Enjoy breakfast before embarking on a 90-minute drive to Jhigrana, the entrance point of Khaptad National Park. En route, visit the revered Shree Saileshwori Temple in Doti, dedicated to Goddess Shaileshwari. From Jhigrana, commence your trek toward Bichpani Camp, gradually ascending through forested paths in a serene environment. Bichpani offers panoramic views of surrounding mountains and valleys, providing the perfect introduction to the trek’s tranquil ambiance.

    Distance: 8km trek | Time: 1.5 hours drive + 3 hours trek | Difficulty: Moderate

    • Accommodation: Tented
    • Meal: Breakfast & Dinner
  • day 04
    Bichpani Camp to Khaptad National Park (3,010m/9,876ft)

    Today’s trek leads through subtropical pine forests, subalpine fir, oak, hemlock, and rhododendron forests. The trail is stone-paved with clear directional signs leading to various attractions. After several hours of hiking, reach Tribeni Dham, where a temple sits at the confluence of three sacred rivers: Ganga, Jamuna, and Saraswati. From Tribeni Sangam, follow the path to the National Park headquarters where you’ll establish camp for the night.

    Distance: 10km trek | Time: 4 hours | Difficulty: Moderate

    • Accommodation: Tented
    • Meal: Breakfast, Lunch & Dinner
  • day 05
    Exploration Day at Khaptad National Park

    Begin early with a sunrise hike to the view tower near park headquarters. After breakfast, embark on comprehensive exploration including a trek to Khappar (Khaptad) Lake at 3,500m. Explore the meditation sites of the renowned Khaptad Baba and discover the area’s rich biodiversity including over 224 species of medicinal herbs and 270 species of birds. The park’s ecosystem ranges from subtropical forests to temperate grasslands, offering exceptional opportunities for nature photography and spiritual reflection.

    Distance: 8-10km day hikes | Time: 5-6 hours exploration | Difficulty: Moderate

    • Accommodation: Tented
    • Meal: Breakfast, Lunch & Dinner
  • day 06
    Khaptad to Kanda Village (1,008m/3,307ft)

    After sunrise viewing from the park headquarters, begin the significant descent toward Kanda Village. The 6-hour trek passes through pristine pine forests with dramatic elevation loss. Upon reaching Kanda, explore the surrounding area and visit Kanda Palace (Kanda Durbar), a significant historical site of Bajura district. Basic tea houses provide accommodation and insight into local mountain village life.

    Distance: 15km trek | Time: 6 hours | Difficulty: Challenging

    • Accommodation: Tea house/Local lodge
    • Meal: Breakfast
  • day 07
    Kanda to Mouriya (1,008m/3,307ft)

    Today features an easy downhill walk from Kanda to Mouriya, crossing the Sanfebagar-Martadi Highway. The journey passes through traditional settlements of Bajura including Birarigaun, Juwapani, and Simalkot, offering excellent opportunities to observe local lifestyle, culture, and livelihood activities. Cross the Budiganga River before reaching Mouriya, where you’ll experience authentic rural Nepali hospitality.

    Distance: 20km trek | Time: 8 hours | Difficulty: Strenuous

    • Accommodation: Lodge
  • day 08
    Mouriya to Lamgada (2,100m/6,890ft)

    Begin the trek toward the picturesque village of Lamgada with a delightful stop at Nateshwari Temple. The route initially involves gradual ascent followed by steep uphill sections leading to the temple, where you can appreciate the spiritual ambiance and surrounding landscapes. Continue for several hours until reaching Lamgada, where community homestays provide exceptional opportunities to immerse in local culture, witness traditional practices, and participate in daily household activities.

    Distance: 12km trek | Time: 6 hours | Difficulty: Challenging

    • Accommodation: Homestay
  • day 09
    Lamgada to Chankili (3,500m/11,484ft)

    Today presents a challenging trek from Lamgada to Chankili. The route features narrow pathways requiring caution and potentially assistance from guides or fellow trekkers. Despite the trail challenges, it offers breathtaking views of untouched natural beauty. Throughout the journey, encounter diverse flora and medicinal herbs adorning the surroundings, adding to the trek’s allure. Embrace the serenity and immerse yourself in mesmerizing landscapes as you ascend to Chankili.

    Distance: 14km trek | Time: 8 hours | Difficulty: Strenuous

    • Accommodation: Tented
    • Meal: Lunch Dinner
  • day 10
    Chankili to Badimalika Temple (4,210m/13,813ft)

    The journey to the renowned Badimalika Temple situated at 4,210m meanders through steep hills and occasional rocky cliffs. As you ascend, gradually make your way to the plateau where the sacred temple is located. From this vantage point, enjoy magnificent vistas of the Gurans Himal Ranges, including prominent peaks like Mt. Api (7,132m) and Mt. Saipal (7,031m). Note: carry adequate water from Bishnu Muhan as the temple area lacks water sources.

    Distance: 8km trek | Time: 5 hours | Difficulty: Challenging

    • Accommodation: Tented
    • Meal: Breakfast, Lunch & Dinner
  • day 11
    Badimalika Temple to Triveni (3,870m/12,697ft)

    Rise early to witness the mesmerizing golden sunrise illuminating the majestic peaks of Mt. Api, Mt. Saipal, and surrounding mountains. Show reverence at the sacred Badimalika Temple, believed to grant wish fulfillment, and embrace the spiritual aura of this holy site. Begin descent toward Triveni, a significant location where three rivers converge and which holds great religious significance. En route, explore Khetibati, a fascinating site resembling naturally grown paddy fields with seeds believed to be sown by birds.

    Distance: 10km trek | Time: 5 hours | Difficulty: Moderate

    • Accommodation: Tented
    • Meal: Breakfast Lunch & Dinner
  • day 12
    Triveni to Kolti Bazar (1,390m/4,560ft)

    Set off early from Triveni, descending along trails that wind down to Kolti Bazar. The route passes through Budimai Than and traverses the hillocks of the enchanting Seven Grasslands, locally known as Saat Pakhya”. Navigate through varied landscapes, observing unique features and surroundings while enjoying moments of tranquility. Kolti Bazar offers vibrant market atmosphere, cultural experiences, local cuisine, and insight into the trading activities of local communities.

    Distance: 22km trek | Time: 9 hours | Difficulty: Strenuous

    • Accommodation: Lodge
    • Meal: Breakfast
  • day 13
    Kolti to Jhugala (1,120m/3,675ft)

    Spend morning exploring Kolti Bazar’s bustling markets, local produce, handicrafts, and traditional goods before continuing the journey. The trail meanders alongside the scenic Kundana River until reaching Pilu village, then follows the left bank of the majestic Karnali River. Cross the Karnali River to reach Jhugala, where basic teahouses offer local foods. Enjoy leisure time swimming in the crystal clear waters of the Karnali River, adding adventure and relaxation to your journey.

    Distance: 12km trek | Time: 5 hours | Difficulty: Moderate

    • Accommodation: Teahouse
  • day 14
    Jhugala to Shreekot (2,040m/6,693ft)

    After breakfast, embark on the trek tracing the path alongside the Karnali River to the confluence of the Khatyar River and Karnali River at Sukadhik. Cross the Karnali Bridge and follow the right trail along the Khatyar River originating from pristine Rara Lake. The route crosses suspension bridges, meanders through farmlands, and passes through serene forests with mesmerizing waterfalls. Pass through hamlets of Ratopani, Birabagar, and Tali Bagar before reaching Shreekot village.

    Distance: 16km trek | Time: 7 hours | Difficulty: Challenging

    • Accommodation: Lodge
  • day 15
    Shreekot to Rara Lake (3,010m/9,876ft)

    Continue following the Khatyar River through Sheri, Baupani, and Jeuda villages, stopping for lunch at Baupani. The journey from Baupani to Murma is a complete nature walk passing through gorges, forests, and streams with opportunities to observe wildlife and birds. At Murma, enjoy fabulous mountain views including the deep blue serene Rara Lake surrounded by green hills. Enter forested trails leading to Majhghat, then ascend to Chhapri village, headquarters of Rara National Park. Upon arrival, admire close-up views of the tranquil lake and settle in for the night.

    Distance: 18km trek | Time: 7 hours | Difficulty: Challenging

    • Accommodation: Lodge
  • day 16
    Rara Lake Exploration and Transfer to Talcha Airport

    Wake early for impressive sunrise views over Rara Lake. Spend the morning exploring the pristine shores of Nepal’s largest lake. For those seeking adventure, optional hike to Chuchemara Hill at 4,090m for panoramic lake views takes approximately 2 hours round trip. Enjoy peaceful boat rides on the crystal-clear waters while observing diverse bird species and the surrounding natural beauty. After lunch and lake exploration, transfer to Talcha Airport area for overnight accommodation near the airstrip, preparing for tomorrow’s departure flights.

    Distance: 2-5km exploration hikes | Time: 3-4 hours hiking + transfer | Difficulty: Easy to Moderate

    • Accommodation: Lodge
  • day 17
    Fly Talcha-Nepalgunj-Kathmandu, Rest Day in Kathmandu

    After breakfast, transfer to Talcha Airport for the scenic morning flight to Nepalgunj aboard an 18-seater Twin Otter aircraft. The mountain flight offers spectacular aerial views of the remote landscapes you’ve just trekked through. Upon arrival in Nepalgunj, connect to your onward flight to Kathmandu. Transfer to your hotel upon arrival in Kathmandu. Spend the afternoon and evening at leisure—perfect time for shopping in Thamel, visiting local markets, or simply relaxing after your epic mountain adventure. Join us for a farewell dinner featuring traditional Nepali cuisine and cultural performances.

    Distance: Airport transfers | Time: 1hr flight to Nepalgunj + 1hr flight to Kathmandu | Difficulty: Easy

    • Accommodation: 3 Star Hotel in Kathmandu
    • Meal: Farewell Dinner
  • day 18
    Final Departure.

    Enjoy a leisurely breakfast at your hotel. Depending on your international flight schedule, you may have time for last-minute shopping or sightseeing in Kathmandu. Our representative will transfer you to Tribhuvan International Airport approximately 3 hours before your scheduled departure. Take with you unforgettable memories of your revolutionary circular trek through the hidden gems of far western Nepal.

    Distance: Hotel to airport transfer | Time: 30 minutes drive

    • Meal: Breakfast

What's Included

  • Receive you from and drop you to the airport or hotel in our company vehicle.
  • Stay at a three-star hotel in Kathmandu on a twin-sharing basis. Breakfast is on us.
  • Sightseeing around Kathmandu in a private vehicle with our guide. All entrance fees will be paid.
  • Stay at guesthouses during the trek on a twin-sharing basis. Breakfasts, lunches and dinners will also be taken care of.
  • Fees for camping at certain sites.
  • Local government-licensed guides.
  • Porters (one each for a pair of travellers) and local support staff to help you trek.
  • Fees for Sagarmatha National Park entering permit and Trekkers’ Information Management System card
  • We will lend you a down jacket and a sleeping bag for throughout the trek.
  • Fully paid round-trip tickets for Kathmandu-Lukla flight and back. Rides in private vehicles included in the itinerary.
  • A duffel bag, a sun hat and a t-shirt as a souvenir from us.
  • A traditional Nepali feast with cultural shows as a farewell dinner.
  • All tourist fees, government charges and other official expenses throughout the trip.

What's Not Included

  • Lunch and dinner in Kathmandu.
  • Additional stay before, during or after the set itinerary.
  • Charges at airports or other areas for excess luggage.
  • Alcohol, hot or cold drinks, bottled water, and other snacks.
  • Phone calls, internet, laundry, additional porters, and other personal expenses.
  • Travel insurance. (It is compulsory and covers emergency rescue and evacuation.)
  • International airfare to and from Kathmandu.
  • Visa fees for entering Nepal.
  • Trekking equipment.
  • Other expenses not mentioned in “Included in cost” list.

Accommodation during the Trip

3-Star Hotels in Kathmandu

  • Standard: Comfortable twin-sharing rooms with private bathrooms
  • Facilities: Hot water, WiFi, restaurant, laundry service
  • Location: Thamel area for easy access to shops and restaurants
  • Amenities: Air conditioning/heating, room service, 24-hour reception
  • Special notes: Upgrade to single rooms available at additional cost

Hotels in Silgadhi

  • Standard: Basic but clean accommodation with essential amenities
  • Facilities: Private bathrooms, hot water (limited hours), basic restaurant
  • Room type: Twin-sharing basis
  • Considerations: Rural location with limited luxury amenities but adequate comfort

Tent Camping (Remote Wilderness Sections)

Camping Locations

  • Bichpani Camp (3,020m)
  • Khaptad National Park (3,010m)
  • Chankili (3,500m)
  • Badimalika Temple area (4,210m)
  • Triveni (3,870m)

What to Expect

  • Tents: High-quality 2-person mountain tents (shared basis)
  • Sleeping: Foam mattresses and sleeping bags provided
  • Dining: Large mess tent for meals and socializing
  • Toilet facilities: Portable toilet tents for privacy and hygiene
  • Water: Purified drinking water provided by crew
  • Special considerations: Weather-dependent setup, early bedtime recommended at high altitude

Lodge & Tea House Accommodation

Village Lodges

  • Locations: Kanda Village, Mouriya, Kolti Bazar, Jhugala, Shreekot, Rara Lake area
  • Room type: Basic twin-sharing rooms with shared bathrooms
  • Facilities: Simple beds with blankets, communal dining areas
  • Bathrooms: Shared facilities, squat toilets common, limited hot water
  • Heating: Wood stoves in common areas, no heating in rooms
  • Special notes: Very basic but authentic mountain lodge experience

Homestays (Traditional Villages)

Lamgada Village Homestay

  • Experience: Stay with local families in traditional homes
  • Cultural immersion: Exceptional opportunities to immerse in local culture, witness traditional practices, engage in daily livelihood activities, and participate in household tasks
  • Accommodation: Simple rooms in family homes, shared facilities
  • Meals: Traditional local cuisine prepared by host families
  • Facilities: Very basic, shared bathroom facilities, no electricity in some homes
  • Special considerations: Respect local customs, participate in daily routines, language barrier may exist

Special Accommodation Near Talcha Airport

Talcha Airport Lodge

  • Purpose: Strategic location for early morning flights
  • Standard: Basic lodge accommodation near the airstrip
  • Facilities: Simple rooms, shared bathrooms, basic restaurant
  • Special considerations: Remote location with limited amenities, early wake-up calls for flights
  • Weather dependency: Flights can be delayed due to weather, flexible accommodation needed

General Accommodation Notes

Room Sharing Policy

  • All accommodations are on twin-sharing basis
  • Single room supplements available in hotels (Kathmandu/Silgadhi) at additional cost
  • Tent and lodge accommodations are shared basis only

Altitude Considerations

  • Higher altitude accommodations may lack heating
  • Recommended to sleep with warm clothing at elevations above 3,000m
  • Hydration important at all accommodation levels

Cultural Sensitivity

  • Respect local customs and traditions, especially in homestays
  • Remove shoes when entering traditional homes
  • Follow guidance from local hosts regarding customs and practices

Practical Tips

  • Bring personal toiletries for all accommodation types
  • Pack warm sleeping clothes for camping and high-altitude lodges
  • Be prepared for basic facilities in remote areas
  • Flexible attitude essential for authentic mountain experience

Frequently Asked Questions

  • How difficult is the Khaptad to Rara via Badimalika Trek?
    The trek is rated as challenging difficulty, involving up to 18 days of trekking through remote far western Nepal with altitudes reaching 4,210m/13,813ft at Badimalika Temple. The main challenges include:
    • High altitude (reaching up to 4,210m/13,813ft at Badimalika Temple)
    • Long daily hiking hours (5-9 hours on average, with some days up to 9 hours)
    • Remote location with limited facilities and infrastructure
    • Varied terrain from subtropical forests to high altitude plateaus
    • Significant elevation changes throughout the journey
    Previous trekking experience is highly recommended due to the challenging nature and remote location of this trek.
  • What makes this trek unique compared to other Nepal treks?
    The Khaptad to Rara via Badimalika Trek offers several revolutionary features: Revolutionary circular route Zero backtracking, continuous discovery for 18 days with completely different entry and exit points Three sacred destinations in one epic journey Khaptad National Park, Badimalika Temple (4,210m), and Nepal's largest pristine lake Spectacular Himalayan panoramas Magnificent vistas of Mt. Api (7,132m) and Mt. Saipal (7,031m) from sacred Badimalika Temple Extraordinary biodiversity Over 224 species of medicinal herbs and 270 species of birds in pristine wilderness Authentic cultural immersion Homestays in traditional villages with warm local families and genuine mountain culture Untouched far western Nepal Off-the-beaten-path adventure through regions with minimal tourist crowds and authentic experiences
  • How physically fit do I need to be and how should I prepare?
    You should be able to hike 5-9 hours daily while carrying a daypack (3-5kg) in challenging terrain and remote conditions. Prepare with: Cardiovascular training: 4-5 times weekly for 3-4 months (hiking, jogging, swimming, cycling)
    Strength training: Focus on leg, core, and back strength for long days with significant elevation changes
    Practice hikes: Complete several 6-8 hour hikes with elevation gain before your trek
    Stair climbing: Excellent preparation for steep ascents and descents
    Mental preparation: Build mental resilience for challenging days in remote areas Consistency is more important than intensity. Given the challenging nature and remote location of this trek, excellent fitness and prior trekking experience are strongly recommended.
  • How do I prevent and manage altitude sickness?
    • Follow the proper acclimatization schedule in your itinerary
    • Ascend slowly (no more than 300-500m in sleeping altitude per day above 3,000m)
    • Stay hydrated (3-4 liters of water daily)
    • Avoid alcohol and tobacco
    • Consider Diamox (Acetazolamide) after consulting your doctor
    • Recognize symptoms: headache, nausea, dizziness, fatigue, loss of appetite
    • Inform your guide immediately if symptoms appear
    • Descend if symptoms worsen
    The maximum altitude of 4,210m at Badimalika Temple requires careful acclimatization, and the remote location makes proper preparation even more critical.
  • What permits do I need and how are they arranged?
    Multiple permits are required for this trek through far western Nepal:
    1. Khaptad National Park entry permit
    2. Rara National Park entry permit
    3. Trekkers' Information Management System (TIMS) Card
    4. Any additional local area permits
    Mountain Kick handles all permit arrangements as part of our service. You'll need to provide:
    • Your passport details
    • Two passport-sized photos
    • Your arrival date in Nepal
    • Specific itinerary details for permit applications
    Due to the remote location and multiple protected areas, permit processing may take additional time.
  • What type of accommodation is provided?
    In Kathmandu:
    • Three-star hotel accommodation on a twin-sharing basis
    • Breakfast included
    • Private bathroom facilities
    During the Trek:
    The accommodation varies significantly due to the remote nature and diverse locations: Camping: Tented accommodation at remote locations like Bichpani Camp, Khaptad National Park, Chankili, Badimalika Temple, and Triveni Homestays: Cultural immersion experiences in traditional villages like Lamgada Local lodges/Tea houses: Basic accommodation in villages like Kanda, Mouriya, Kolti Bazar, Jhugala, Shreekot, and Rara Lake Accommodation quality varies significantly, with the most basic facilities at remote camping locations and better amenities at lower elevation villages.
  • What about food during the trek?
    Food arrangements vary by location and accommodation type:

     

    In Kathmandu: Breakfast included at hotels

     

    During the Trek:
    • Some meals included during camping portions (breakfast, lunch & dinner)
    • Other meals need to be purchased at local tea houses and lodges
    • Limited food options in remote areas
    • Basic local cuisine including dal bhat, noodles, and simple dishes
    • Vegetarian options recommended due to meat storage limitations at remote locations
    Food safety considerations:
    • Stick to cooked foods, especially in remote areas
    • Avoid raw vegetables at higher elevations
    • Always use treated or bottled water
    • Food variety decreases significantly in remote section
  • How much should I budget for meals and additional expenses?
    Daily Meal Budget: $25-40 per day for meals not included in the package Additional Trail Expenses:
    • Hot showers: $3-8 per shower (when available)
    • Wi-Fi: $3-5 per day (very limited availability)
    • Battery charging: $2-8 per device (when electricity available)
    • Extra snacks and drinks: $2-10 per item
    Note: Prices increase significantly in remote areas due to limited supply chains and porter transportation costs. Some remote camping locations may have no facilities for additional purchases. Other Expenses:
    • International airfare to/from Nepal
    • Nepal visa fees ($30-$125 depending on duration)
    • Travel insurance (mandatory - ensure it covers high altitude trekking and helicopter evacuation)
    • Personal trekking gear
    • Meals in Kathmandu (except breakfast)
    • Domestic flights within Nepal
  • What happens in case of an emergency?
    In case of a medical emergency:
    1. Your guide will assess the situation and provide first aid
    2. For altitude sickness or serious injuries, descent to lower elevation is the priority
    3. Helicopter evacuation will be arranged if needed
    Helicopter Evacuation:
    • Available from most points along the trek (weather permitting)
    • May take longer to arrange due to remote location
    • Costs approximately $3,000-$6,000 USD (must be covered by proper travel insurance)
    • Weather dependency is higher in far western Nepal
    Important considerations for this remote trek:
    • Limited communication in many areas
    • Longer response times due to remote location
    • Some areas may require multiple evacuation stages
    • Comprehensive travel insurance covering helicopter evacuation is essential
    Mountain Kick maintains 24/7 emergency support, but response times may be longer due to the remote nature of far western Nepal.
  • What essential gear do I need?
    Key items include: Clothing System:
    • Moisture-wicking base layers and insulating mid-layers
    • Waterproof and windproof outer shell (jacket and pants)
    • Warm hat, sun hat, gloves, and neck gaiter
    • Extra warm layers for high altitude camping
    Footwear:
    • Waterproof hiking boots (well broken-in)
    • Camp shoes for comfort in teahouses
    Camping Gear:
    • Sleeping bag rated -10°C to -5°C (colder than standard treks)
    • Sleeping pad for camping portions
    • Daypack (30-40L) for carrying daily essentials
    Essential Equipment:
    • Trekking poles (essential for varied terrain)
    • Headlamp with extra batteries
    • Water bottles and purification method
    • Sunglasses (100% UV protection) and high SPF sunscreen
    Special Considerations for Remote Trekking:
    • Extra batteries (charging opportunities limited)
    • Comprehensive first aid kit
    • Water purification tablets/filters
    • High-energy snacks for long trekking days
    Note: Due to the remote nature, renting gear in Kathmandu before departure is recommended as no gear is available along the route.
  • How much cash should I carry during the trek?
    Carry enough Nepalese Rupees for the entire 18-day trek as ATM access is not available:
    • ATMs only in Kathmandu, Dhangadhi, and Nepalgunj
    • No banking facilities along the entire trekking route
    • Exchange sufficient currency before starting from Kathmandu
    • Carry small denominations as change is extremely limited
    • Keep money secure in multiple locations
    • Budget approximately $400-600 USD equivalent in Nepali Rupees for meals and incidentals
    Critical: This is significantly more cash than other Nepal treks due to the 18-day duration and complete lack of banking facilities.
  • What communication options are available during the trek?
    Limited Communication:
    • Mobile coverage: Very sporadic and unreliable in far western Nepal
    • Wi-Fi: Available only in some larger villages for a fee ($3-5 per day when available)
    • Internet speed: Extremely slow when available
    • Signal strength: Poor to non-existent in most remote areas
    Remote Area Considerations:
    • Multiple days with no communication possible
    • Satellite communication devices recommended for emergencies
    • Inform family/friends of extended communication blackouts
    • Your guide will have emergency communication methods
    Communication is significantly more limited than on popular Nepal treks due to the remote far western location.
  • What are the flight logistics for this trek?
    Outbound Journey:
    Day 2: Kathmandu to Dhangadhi (1 hour 15 minutes flight), then drive to Dipayal Silgadhi (6 hours, 192km) Return Journey:
    Day 17: Talcha to Nepalgunj to Kathmandu (1 hour flight to Nepalgunj + 1 hour flight to Kathmandu) Important Flight Considerations:
    • Small aircraft (18-seater Twin Otter) for Talcha flight
    • Weather dependent - delays possible
    • Weight restrictions on small aircraft
    • Remote airport facilities
    • Plan 2-3 buffer days for international flights due to weather dependency
    The circular route eliminates traditional out-and-back logistics, but requires coordination of multiple domestic flights.
  • What is the tipping etiquette for guides and porters?
    Tipping is expected and culturally important: Recommended amounts:
    • 10-15% of total trip price distributed among trek staff
    • Guides: Higher portion due to increased responsibility on remote trek
    • Porters: Essential support team for camping equipment
    • Local homestay families: Small appreciation amounts
    Timing:
    • Tip porters at appropriate points during the trek
    • Tip guides at trek completion in Kathmandu
    • Carry small denominations for homestay tips
    Given the challenging nature and remote location of this trek, generous tipping is particularly appreciated.
  • Can I customize this trek?
    Mountain Kick offers flexible customization options: Possible Modifications:
    • Private departures with custom start dates
    • Itinerary adjustments for rest days or exploration time
    • Photography focus extensions
    • Cultural immersion emphasis
    • Physical challenge level adjustments
    Popular Extensions:
    • Additional exploration days at Khaptad National Park
    • Extended time at Rara Lake
    • Cultural village stays
    • Wildlife viewing opportunities
    Limitations:
    • Remote location limits some customization options
    • Seasonal accessibility restrictions
    • Flight schedule dependencies
    • Permit requirements may affect routing
    Contact us with your preferences for a customized itinerary that meets your specific interests while maintaining safety in this remote region.
  • What are the best seasons for this trek?
    Optimal Seasons: March-November Spring (March-May):
    • Clear mountain views
    • Rhododendron forests in bloom
    • Moderate temperatures
    • Stable weather patterns
    Autumn (September-November):
    • Excellent visibility
    • Stable weather
    • Comfortable temperatures
    • Clear skies for mountain photography
    Summer/Monsoon (June-August):
    • Possible but challenging due to monsoon rains
    • Muddy trails and limited visibility
    • Higher risk of flight delays
    Winter (December-February):
    • Very cold at high altitudes
    • Snow possible at Badimalika Temple
    • Limited flight schedules
    • Extreme cold camping conditions
    The remote location and high altitude camping make seasonal timing more critical than standard Nepal treks.

Essential Trip Information

Medical consultation is essential before your trek consult with a doctor regarding any medications you plan to take or bring during the trek, as high altitude can affect how medications work in your body. Given the maximum altitude of 4,210m at Badimalika Temple and remote location, proper medical clearance is critical.

Spare days are essential plan 3-4 additional days beyond the standard itinerary to avoid missing international flights due to unpredictable Himalayan weather and remote airport dependencies. The trek involves flights on small aircraft from Talcha Airport, making weather delays more likely than standard Nepal treks.

Physical preparation is critical this challenging 18-day trek requires excellent fitness and mental preparation. Daily hiking ranges from 3-9 hours with significant elevation changes. Previous trekking experience is highly recommended due to the remote location and challenging terrain.

Cash requirements carry $400-600 USD equivalent in Nepali Rupees for the entire trek as no ATMs are available along the route. This is significantly more cash than other Nepal treks due to the 18-day duration and complete lack of banking facilities in far western Nepal.

Comprehensive travel insurance is mandatory and must cover helicopter evacuation up to $6,000 USD. Emergency response times are longer due to the remote location, and evacuation costs are higher than standard Nepal treks.

Group size requirements minimum 2 people required. Special rates are available for larger groups booking together, with greater savings for bigger parties. Contact us for specific pricing based on your party size.

Communication limitations expect multiple days with no phone coverage or internet access. Inform family and friends of extended communication blackouts throughout the trek. Satellite communication devices are recommended for peace of mind.

Gear preparation sleeping bags rated for -10°C to -5°C are required due to high altitude camping. Limited gear rental options exist, so purchase or rent essential items in Kathmandu before departure.

Packing Checklist

These items are considered absolutely critical by our Mountain Kick guides. Based on our extensive experience in the Himalayas, we strongly recommend prioritizing these items for the challenging 18-day Khaptad to Rara via Badimalika Trek:

Layered clothing system Base, mid, and outer layers for adaptability to changing conditions over 18 days

Comfortable hiking boots Well broken-in with ankle support and water resistance for varied terrain

Daypack For carrying daily essentials while trekking up to 9 hours per day

Water bottles/hydration system For maintaining proper hydration in remote areas with limited water sources

Headlamp with spare batteries Essential for navigating in dark conditions and early morning starts

Trekking poles To provide stability and reduce stress on knees for challenging terrain

Sleeping bag Rated for at least -10°C to -5°C due to high altitude camping at locations like Badimalika Temple (4,210m)

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We never force our customers to follow our set itinerary. You can customize your itinerary exactly the way you want. Please share with us your ideas.

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As one of the core guiding principles for Mountain Kick, we always give back to the mountain community in any way we can as a means of gratitude. The people who live in the Himalayas and share their homes with us deserve to have all their little problems fixed which seem very basic for outsiders but are commonplace in rural Nepal. The people lack proper access to healthcare, sanitation and education but a little effort from travellers goes on a long way to solve these issues. Mountain Kick has made it its corporate social responsibility to help improve the living standards of the local community. We make donations to their cause, organize social campaigns and programs and also have a few trips designed to mix a little volunteer work in your holiday.

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