Lhasa Tour
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duration 14 days
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difficulty Moderate
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best season Feb-Jun | Sep-Dec
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group size min. 2 pax
trip overview
14 Days of Tibetan Discovery: Sacred Palaces, Ancient Monasteries, and Heavenly Lakes
Journey into the heart of Tibet, the “Roof of the World,” on this comprehensive 14-day adventure that takes you through the most sacred and spectacular destinations of the Tibetan plateau. From the ancient palaces of Lhasa to the pristine waters of Namtso Lake, this expedition offers an unparalleled exploration of Tibetan culture, spirituality, and breathtaking landscapes.
The Complete Tibet Discovery is our most extensive Tibet adventure, designed for travelers seeking the ultimate Tibetan experience. This carefully crafted journey takes you beyond the typical tourist routes to discover the authentic heart of Tibetan civilization, from the cradle of Tibetan culture in Tsedang to the majestic fortress town of Gyantse and the religious capital of Shigatse.
Mountain Kick provides a comprehensive package that includes all accommodations, meals, professional licensed Tibetan guides, private vehicle transportation, and exclusive cultural experiences. Our carefully designed route ensures you experience the spiritual essence of Tibet through iconic landmarks like the Potala Palace , sacred monasteries including Sera and Drepung , and breathtaking natural wonders like Namtso Lake, one of Tibet’s three sacred lakes.
This expedition includes unique cultural immersion experiences unavailable elsewhere: private meditation sessions with senior monks, traditional Tibetan family visits, ancient craft workshops, and exclusive access to sacred sites. You’ll witness the daily life of Tibetan pilgrims, explore the birthplace of Tibetan Buddhism, and journey through landscapes that have remained unchanged for centuries.
Detailed itinerary
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day 01Arrival in Lhasa & transfer to hotel (3,650m/11,972ft)
Welcome to Tibet! Upon your arrival at Lhasa Gonggar Airport, our representative will meet you with a traditional Tibetan welcome ceremony including ceremonial scarves (khata). Transfer to your centrally located hotel in the heart of old Lhasa. Take time to rest and begin your crucial acclimatization to the high altitude. In the evening, we’ll hold a comprehensive pre-trip meeting where we’ll review your epic 14-day cultural adventure, discuss high-altitude travel requirements, and answer any questions about this ultimate Tibetan experience.
Travel Distance: 65km (40 miles) | Travel Duration: 1.5 hours | Difficulty Level: Easy (airport transfer and rest)
Points of Interest:
- Lhasa Gonggar Airport with dramatic Himalayan approach
- Traditional Tibetan welcome ceremony with khata scarves
- Old Lhasa district orientation and cultural overview
- Pre-trip briefing and cultural education session
- Altitude acclimatization guidance and health consultation
- Accommodation: Hotel
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day 02Tsedang - Cradle of Tibetan Civilization (3,550m/11,646ft)
Your extraordinary cultural adventure begins with an early morning drive to Tsedang, the birthplace of Tibetan culture and the ancient first capital of Tibet . This scenic journey takes you through traditional Tibetan farming valleys and dramatic highland landscapes. Upon arrival, visit Yambulakhang Palace, believed to be Tibet’s first palace and the earliest structure built for the first king of Tibet . The palace offers stunning panoramic views of the Yarlung Valley, considered the cradle of Tibetan civilization.
Travel Distance: 120km (75 miles) | Travel Duration: 2.5 hours | Difficulty Level: Easy to Moderate (high-altitude driving and palace exploration)
Points of Interest:
- Yarlung Valley – birthplace of Tibetan civilization
- Yambulakhang Palace – Tibet’s first royal residence
- Traditional Tibetan farming communities and barley fields
- Ancient architecture demonstrating early Tibetan building techniques
- Cultural significance of the first Tibetan kingdom
- Accommodation: Best available local hotel
- Meal: Breakfast
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day 03Sacred Monasteries & Ancient Meditation Caves
Today features one of the most spiritually significant days of your journey as we explore the foundational sites of Tibetan Buddhism. Morning visit to Samye Monastery, Tibet’s first Buddhist monastery built between 775-9 CE and designed to represent the Buddhist universe in its architectural layout . After lunch, journey to the remarkable ChimPhu caves, which served as a meditation retreat for Guru Rinpoche, the founder of Tibetan Buddhism . Experience a unique meditation session in these sacred caves with local hermit monks.
Travel Distance: 45km (28 miles) | Travel Duration: 4-5 hours total | Difficulty Level: Moderate (monastery exploration and cave meditation)
Points of Interest:
- Samye Monastery – Tibet’s first Buddhist monastery
- Mandala architectural design representing Buddhist cosmology
- ChimPhu caves – ancient meditation retreat sites
- Guru Rinpoche’s historical meditation locations
- Hermit monk meditation instruction and spiritual guidance
- Traditional Buddhist art and ancient murals
- Accommodation: Best available local hotel
- Meal: Breakfast
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day 04Return to Lhasa via Traditional Villages
Begin your return journey to Lhasa with cultural stops at traditional Tibetan villages for authentic community interactions . Participate in hands-on cultural workshops including traditional Tibetan paper-making using ancient techniques passed down through generations. Visit local family homes to experience genuine Tibetan hospitality and observe daily life in rural Tibet. The scenic drive provides spectacular highland landscapes and photo opportunities of traditional Tibetan architecture.
Travel Distance: 120km (75 miles) | Travel Duration: 4-5 hours with cultural stops | Difficulty Level: Easy to Moderate (cultural activities and traditional crafts)
Points of Interest:
- Traditional Tibetan village architecture and community life
- Ancient paper-making techniques and cultural workshops
- Authentic Tibetan family hospitality and home visits
- Highland plateau landscapes and photography opportunities
- Traditional farming methods and barley cultivation
- Rural Tibetan customs and daily life observation
- Accommodation: Hotel
- Meal: Breakfast
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day 05Imperial Lhasa - Potala Palace & Norbulingka
Today marks your exploration of imperial Lhasa with an exclusive early morning visit to the magnificent Potala Palace, a UNESCO World Heritage Site and former winter residence of the Dalai Lama . This architectural marvel, built 400 years ago, towers over Lhasa valley and contains over 1,000 rooms. After lunch, explore Norbulingka Palace, another World Heritage Site considered the largest man-made garden in Tibet and the traditional summer residence of the Dalai Lama . Evening visit to Tibet Museum for comprehensive cultural education .
Walking Distance: 3km (2 miles) | Exploration Duration: 8-9 hours | Difficulty Level: Moderate (extensive palace exploration and climbing)
Points of Interest:
- Potala Palace – UNESCO World Heritage Site
- Red and White Palace complexes with over 1,000 rooms
- Norbulingka Palace gardens and summer residence
- Tibet Museum with rare artifacts and cultural exhibitions
- Traditional Tibetan architecture and artistic treasures
- Panoramic views over Lhasa valley and surrounding peaks
- Accommodation: Hotel
- Meal: Breakfast
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day 06Monastic Universities - Sera & Drepung
Immerse yourself in Tibetan Buddhist education at two of Tibet’s most prestigious monastic universities. Morning exploration of Sera Monastery to witness the famous monk debates, a unique form of Buddhist dialectical learning involving hand clapping and animated discussions . Afternoon visit to Drepung Monastery, once the world’s largest monastery and one of the three great Gelug university monasteries, housing up to 10,000 monks at its peak . Experience private meditation instruction with senior monks.
Walking Distance: 4km (2.5 miles) | Exploration Duration: 7-8 hours | Difficulty Level: Moderate (monastery exploration and meditation practice)
Points of Interest:
- Sera Monastery monk debates and Buddhist dialectical learning
- Traditional Buddhist philosophy and education systems
- Drepung Monastery – former world’s largest monastery
- Gelug school Buddhist teachings and practices
- Private meditation sessions with qualified monks
- Monastic daily life observation and cultural exchange
- Accommodation: Hotel
- Meal: Breakfast
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day 07Spiritual Heart - Jokhang Temple & Barkhor Circuit
Explore the absolute spiritual center of Tibet with a morning visit to Jokhang Temple, Tibet’s most sacred temple and the spiritual heart of Tibetan Buddhism . Witness morning prayers and observe the constant stream of pilgrims performing prostrations. Spend the afternoon walking the sacred Barkhor circuit with Tibetan pilgrims, experiencing the devotional atmosphere of this ancient pilgrimage route that encircles Jokhang Temple . Evening exploration of traditional markets and authentic craft workshops.
Walking Distance: 5km (3 miles) | Exploration Duration: 6-7 hours | Difficulty Level: Easy to Moderate (temple exploration and pilgrimage walking)
Points of Interest:
- Jokhang Temple – Tibet’s most sacred religious site
- Ancient Jowo Buddha statue and pilgrimage rituals
- Barkhor Street circumambulation with devoted pilgrims
- Traditional Tibetan markets and authentic handicrafts
- Prostration practices and devotional demonstrations
- Sacred architecture dating back over 1,300 years
- Accommodation: Hotel
- Meal: Breakfast
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day 08Journey to Namtso - Heavenly Lake (4,718m/15,479ft)
Today features the most spectacular high-altitude drive of your expedition as you journey to Namtso Lake, one of Tibet’s three sacred lakes known as the “Heavenly Lake” . The dramatic route crosses multiple high-altitude passes including Laken Pass at 5,190m, offering breathtaking views of the Nyenchen Tanglha mountain range. This pristine alpine lake, situated on the border between Damxung County and Baingoin County, is renowned for its incredible turquoise waters and spiritual significance . Experience sunset meditation by the sacred waters.
Travel Distance: 250km (155 miles) | Travel Duration: 5-6 hours | Difficulty Level: Challenging (high-altitude driving and acclimatization)
Points of Interest:
- Laken Pass (5,190m) with panoramic Himalayan views
- Nyenchen Tanglha mountain range and glacier formations
- Namtso Lake – one of Tibet’s three sacred lakes
- Highest altitude saltwater lake at 4,718m elevation
- Traditional Tibetan nomad communities and yak herding
- Sacred pilgrimage site with spiritual significance
- Accommodation: Basic lakeside guesthouse
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day 09Namtso Sunrise & Traditional Nomad Culture
Witness the spectacular sunrise over Namtso Lake with the snow-capped Nyenchen Tanglha peaks perfectly reflected in the crystal-clear waters. Morning photography session capturing the otherworldly beauty of this high-altitude paradise. Visit traditional Tibetan nomad settlements to learn about ancient yak herding practices and the challenging nomadic lifestyle at extreme altitude. Participate in traditional activities including yak milking demonstrations and nomad tent construction. Afternoon exploration of lake shoreline and meditation practice.
Walking Distance: 8km (5 miles) | Exploration Duration: 6-7 hours | Difficulty Level: Moderate to Challenging (high-altitude activities and cultural immersion)
Points of Interest:
- Namtso sunrise photography with mountain reflections
- Traditional Tibetan nomad culture and lifestyle
- Yak herding demonstrations and pastoral practices
- High-altitude ecosystem and unique flora/fauna
- Sacred pilgrimage rituals performed by visiting Tibetans
- Meditation practice at 4,718m elevation
- Accommodation: Lakeside Guesthouse
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day 10Return to Lhasa via Northern Route
Begin your return journey to Lhasa via the scenic northern route, providing different landscapes and cultural perspectives from your outward journey. Stop at traditional villages for cultural interactions and witness the dramatic transition from high-altitude wilderness to agricultural valleys. Visit local markets and observe traditional Tibetan handicraft production including carpet weaving and metalwork. The route offers spectacular photographic opportunities of Tibet’s diverse landscapes and traditional architecture.
Travel Distance: 250km (155 miles) | Travel Duration: 6-7 hours with cultural stops | Difficulty Level: Moderate (high-altitude travel and cultural activities)
Points of Interest:
- Northern Tibet plateau landscapes and geological formations
- Traditional Tibetan villages and agricultural communities
- Handicraft workshops including carpet weaving demonstrations
- Local markets featuring authentic Tibetan products
- Dramatic altitude transition from 4,718m to 3,650m
- Photography opportunities of diverse Tibetan scenery
- Accommodation: Hotel
- Meal: Breakfast
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day 11Journey to Gyantse via Yamdrok Lake (3,950m/12,956ft)
Today features one of Tibet’s most scenic and culturally significant drives as you journey to the historic fortress town of Gyantse. Cross the dramatic Karo La Pass at 5,045m with spectacular views of ancient glaciers and the Himalayan range . The highlight is your stop at Yamdrok Lake, one of Tibet’s four sacred lakes, renowned for its incredible turquoise waters and spiritual significance . The lake’s irregular shape resembles a coiling scorpion when viewed from the mountain passes above.
Travel Distance: 260km (162 miles) | Travel Duration: 6-7 hours | Difficulty Level: Moderate to Challenging (high-altitude passes and scenic photography)
Points of Interest:
- Karo La Pass (5,045m) with ancient glacier views
- Yamdrok Lake – one of Tibet’s four sacred lakes
- Spectacular turquoise waters and mountain reflections
- Traditional Tibetan pilgrimage rituals at sacred lake
- Gyantse – the historic “Hero City” fortress town
- Dramatic high-altitude landscape photography opportunities
- Accommodation: Local Hotel
- Meal: Breakfast
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day 12Gyantse Exploration & Journey to Shigatse (3,900m/12,795ft)
Morning comprehensive exploration of Gyantse’s remarkable historical attractions including the impressive Gyantse Fortress (Dzong) that dominates the valley and Palcho Monastery with its unique Kumbum Stupa containing thousands of Buddhist images. Participate in traditional Tibetan carpet weaving demonstrations at local workshops, learning ancient techniques passed down through generations. Afternoon scenic drive to Shigatse, Tibet’s second-largest city and traditional seat of the Panchen Lama, via Shalu Monastery .
Travel Distance: 90km (56 miles) | Exploration Duration: 8-9 hours | Difficulty Level: Moderate (fortress climbing and cultural workshops)
Points of Interest:
- Gyantse Fortress (Dzong) with commanding valley views
- Palcho Monastery and unique Kumbum Stupa architecture
- Traditional carpet weaving workshops and demonstrations
- Shalu Monastery with ancient murals and artwork
- Historic “Hero City” significance from 1904 British invasion
- Traditional Tibetan architectural preservation
- Accommodation: Local Hotel
- Meal: Breakfast
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day 13Shigatse - Religious Capital & Tashilhunpo Monastery
Full day immersion in Shigatse exploring the magnificent Tashilhunpo Monastery, the traditional seat of the Panchen Lama and one of Tibet’s most important religious institutions. This vast monastic complex houses one of the world’s largest bronze statues of the future Buddha, Maitreya, standing 26 meters tall. Experience the daily life of hundreds of monks through guided tours and, subject to availability, enjoy private audiences with senior lamas. Afternoon exploration of traditional markets and local Tibetan neighborhoods.
Walking Distance: 5km (3 miles) | Exploration Duration: 7-8 hours | Difficulty Level: Moderate (extensive monastery exploration and cultural immersion)
Points of Interest:
- Tashilhunpo Monastery – seat of the Panchen Lama
- World’s largest bronze Maitreya Buddha statue (26 meters)
- Traditional Tibetan monastic education and daily routines
- Private audiences with senior lamas (subject to availability)
- Traditional Shigatse markets and local community life
- Panchen Lama’s historical residence and religious significance
- Accommodation: Local Hotel
- Meal: Breakfast
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day 14Return to Lhasa & Final Cultural Experiences
Begin your final journey back to Lhasa through traditional farming valleys and pastoral landscapes, marking the conclusion of your extraordinary Tibet cultural expedition . Final stops include traditional villages for last cultural interactions and souvenir shopping at authentic handicraft centers. Afternoon arrival in Lhasa with time for final exploration of Barkhor Street and last-minute shopping for authentic Tibetan artifacts . Evening farewell dinner celebration with traditional Tibetan cultural performances.
Travel Distance: 280km (174 miles) | Travel Duration: 5-6 hours with cultural stops | Difficulty Level: Easy to Moderate (return journey and cultural activities)
Points of Interest:
- Final scenic drive through traditional Tibetan landscapes
- Last opportunities for authentic cultural interactions
- Barkhor Street final shopping and cultural immersion
- Traditional Tibetan handicraft centers and authentic souvenirs
- Farewell cultural performances and celebration dinner
- Reflection on comprehensive Tibet cultural discovery experience
- Accommodation: Hotel
- Meal: Breakfast
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day 15Final Departure from Lhasa
Transfer to Lhasa Gonggar Airport for your departure, carrying unforgettable memories of your comprehensive Tibet cultural discovery. Our representative will provide traditional farewell ceremony with ceremonial scarves and blessings for safe travels.
Travel Distance: 65km (40 miles) | Travel Duration: 1.5 hours | Difficulty Level: Easy (airport transfer)
- Meal: Breakfast
What's Included
- Airport pickup and drop-off in private vehicles with oxygen supply
- Three star hotel accommodation in Lhasa on twin-sharing basis with breakfast included
- Best available local hotel accommodation during regional tours on twin-sharing basis with breakfast included
- Basic guesthouse accommodation at Namtso Lake on twin-sharing basis
- Local government-licensed Tibetan cultural guides
- Professional drivers and local support staff throughout the journey
- Private vehicle transportation with oxygen supply for all transfers and sightseeing
- All tourist fees, government charges, and entrance fees to cultural sites
- Tibet Travel Permit and all required documentation processing
- Traditional cultural workshop experiences including paper-making and carpet weaving
- Private meditation sessions with qualified monks at monasteries
- Traditional Tibetan family visit and cultural interaction opportunities
- Welcome and farewell traditional ceremonies with ceremonial scarves (khata)
- Emergency medical kit and high-altitude health monitoring equipment
What's Not Included
- Lunch and dinner throughout the entire journey (except during special cultural events)
- All meals during regional tours and cultural excursions (except breakfast in hotels)
- Additional accommodation before, during, or after the set itinerary
- Charges at airports or other locations for excess luggage
- Alcoholic beverages, soft drinks, bottled water, and personal snacks
- Phone calls, internet access, laundry services, and personal expenses
- Travel insurance with high-altitude coverage (mandatory for Tibet travel)
- International airfare to and from China/Tibet
- China visa fees and Tibet permit processing fees
- Personal cultural souvenirs and handicraft purchases
- Tips for guides, drivers, and cultural workshop instructors
- Optional activities not specified in the detailed itinerary
Accommodation during the Trip
In Lhasa:
- Three star hotel on twin-sharing basis included in package
- Breakfast included at all Lhasa hotel accommodations
- Central location in old Lhasa district near major cultural attractions
- Modern amenities including heating, private bathrooms, and WiFi in common areas
- Upgrade options available to four and five-star hotels (additional charge)
- Single accommodation available in Lhasa (additional charge)
During Regional Tours (Tsedang, Gyantse, Shigatse):
- Best available local hotels on twin-sharing basis throughout the cultural route
- Breakfast included at all regional hotel accommodations
- Clean, comfortable accommodations with private bathrooms and heating
- Traditional Tibetan architectural features where available
- Basic amenities suitable for cultural travelers
- Single rooms available in most locations but may be limited at certain destinations
Namtso Lake:
- Basic lakeside guesthouse accommodation at 4,718m elevation
- Shared bathroom facilities with limited hot water availability
- Basic but clean rooms with traditional Tibetan heating systems
- Spectacular lake views and star-gazing opportunities
- Communal dining areas with basic local meal preparation facilities
- Extra blankets and bedding provided for high-altitude comfort
Note: Accommodation standards vary significantly across different regions of Tibet, with facilities becoming more basic at higher altitudes and remote cultural sites. All accommodations meet safety standards for high-altitude travel.
Frequently Asked Questions
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How challenging is the Complete Tibet Discovery culturally and physically?The tour is rated as medium difficulty, primarily due to high altitude rather than physical exertion. Cultural activities involve moderate walking and extensive site exploration rather than strenuous hiking. The main challenges include:
- High altitude: 3,550m to 4,718m requiring careful acclimatization and health monitoring
- Long cultural exploration days: 6-9 hours daily of monastery, palace, and cultural site visits
- Basic accommodation: Limited facilities at remote locations, particularly Namtso Lake
- Cultural intensity: Comprehensive daily cultural immersion requiring mental engagement
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What additional expenses should I budget for?Beyond your tour package, budget comprehensively for all meals during your 14-day cultural journey: Meals During Tibet Cultural Tour:
- Breakfast in restaurants: $8-12 per meal (when not included in hotels)
- Lunch during cultural tours: $12-20 per meal
- Dinner at local restaurants: $15-25 per meal
- Traditional Tibetan cultural meals: $20-35 per meal
- Hot showers at remote locations: $5-10 per shower
- Internet access: $3-8 per day (limited availability)
- Battery charging for cameras: $2-5 per device per day
- Cultural souvenirs and handicrafts: $5-50 per item
- International airfare to/from China
- China visa fees ($140-$200 depending on processing)
- Tibet permit processing fees ($50-$100 per person)
- Travel insurance with high-altitude coverage (mandatory)
- Cultural workshop materials and personal craft supplies
- Traditional Tibetan clothing for photography (optional rental)
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What permits and documentation are required for Tibet travel?Tibet Travel Permits (Essential):
- Tibet Travel Permit (TTP): Mandatory for all foreign visitors
- Alien Travel Permit: Required for restricted cultural and border areas
- Military Permit: Necessary for certain remote monasteries and cultural sites
- Border Pass: Required if visiting border regions near Nepal or India
- China Tourist Visa: Required before Tibet permit application
- Passport: Valid for at least 6 months beyond travel dates
- Travel Insurance: Comprehensive high-altitude coverage mandatory
- Tibet permits processed through licensed tour operators only
- Documentation required 20-30 days before departure
- Group permits processed together for cost efficiency
- Individual permits not available for foreign tourists
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What cultural etiquette should I observe during monastery and cultural site visits?Monastery Etiquette:
- Remove hats, sunglasses, and shoes when entering sacred spaces
- Walk clockwise around religious buildings, stupas, and prayer wheels
- Never point directly at sacred statues, monks, or religious artifacts
- Photography restrictions strictly enforced in most sacred areas
- Maintain quiet, respectful behavior during prayers and ceremonies
- Dress modestly with covered shoulders and long pants
- Accept offerings with both hands as sign of respect
- Avoid public displays of affection in traditional communities
- Respect local customs regarding food and drink ceremonies
- Learn basic Tibetan greetings and thank you expressions
- Show genuine interest in cultural explanations and teachings
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What is the tipping etiquette for guides and cultural staff?Tipping is culturally expected and provides important income for local Tibetan communities:
Cultural Guides:- Main cultural guide: $8-12 per day per traveler
- Specialized monastery guides: $5-8 per day per traveler
- Local cultural instructors: $3-5 per workshop per traveler
Support Staff:- Drivers: $5-8 per day per traveler
- Cultural workshop instructors: $5-10 per session per traveler
- Hotel and guesthouse staff: $2-5 per day total
- Traditional craft instructors: $10-15 per workshop
- Monastery meditation teachers: $10-20 per session
- Family visit hosts: Small gifts rather than money preferred
- Pool tips for fair distribution among all staff
- Present tips during farewell ceremony for cultural appropriateness
- Consider 10-15% of total tour cost as appropriate total tipping amount
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What if I want to do something beyond the itinerary?We are always happy to accommodate your wishes during the travel so far as they do not conflict with schedules and other travellers. If you have special plans, you can talk to us beforehand so that we can arrange a customised trip for you.
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Will I get to communicate with the outer world?There is internet and telephone connection in all of our stops for the day throughout the journey. You will be able to call back home or post your pictures on Facebook everyday.
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What travel documents do I need?As soon as you land into Tibet, we take care of all your travel documents required during your trip. Tourist fees and permits to enter certain areas will be arranged for by Mountain Kick.
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Which is best time of the year to travel?Most of the destinations in Tibet are accessible throughout the year but September through to December and March to May are the best months to travel.
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How do I book a tour?Click Book Now to enter your details and we shall contact you. You can contact us directly for any further information or to prepare a customized itinerary for you. For payment information, see our Terms and Conditions.
Essential Trip Information
High-Altitude Cultural Travel Preparation
This comprehensive Tibet cultural expedition requires specific preparation for high-altitude travel combined with intensive cultural immersion. While not physically demanding like trekking, the tour involves extensive daily cultural site exploration at elevations ranging from 3,550m to 4,718m.
Altitude Considerations for Cultural Activities
- Lhasa (3,650m): Moderate altitude requiring 1-2 days acclimatization before intensive cultural activities
- Tsedang/Gyantse/Shigatse (3,550-3,950m): Similar altitude range with moderate acclimatization needs
- Namtso Lake (4,718m): High altitude requiring careful health monitoring during cultural activities
- Mountain passes: Brief exposure up to 5,190m during scenic cultural route drives
Physical Preparation for Cultural Exploration
Good general fitness recommended for extensive daily cultural site exploration including:
- Palace exploration: Climbing steep stairs in Potala Palace and fortress sites
- Monastery visits: Walking extensive monastery complexes and courtyards
- Cultural workshops: Standing and participating in traditional craft activities
- Pilgrimage circuits: Walking sacred routes with pilgrims at moderate pace
Climate and Seasonal Cultural Considerations
Optimal Cultural Season (August-October):
- Clear skies ideal for cultural site photography and monastery visits
- Warm days comfortable for extensive outdoor cultural exploration
- Cold nights requiring appropriate clothing for cultural events
Winter Cultural Season (November-March):
- Fewer tourists allowing more intimate cultural experiences
- Clear, dry conditions excellent for cultural site visits
- Very cold temperatures requiring substantial warm clothing
Spring Cultural Season (April-May):
- Variable weather with occasional spring festivals and cultural celebrations
- Blooming season adding beauty to monastery gardens and cultural sites
- Moderate temperatures ideal for comprehensive cultural activities
Cultural Sensitivity and Preparation
Tibet represents one of the world’s most unique and spiritually significant cultures. Visitors should approach all cultural sites, religious practices, and local communities with profound respect and sensitivity.
Pre-Trip Cultural Education:
- Research Tibetan Buddhist practices and cultural customs
- Understand historical context of visited cultural sites
- Learn basic Tibetan phrases for respectful cultural interaction
- Prepare mentally for intensive cultural immersion experience
Cultural Photography Guidelines:
- Sacred sites often prohibit photography – respect all restrictions absolutely
- Ask permission before photographing local people or cultural activities
- Interior monastery photography typically forbidden or requires special fees
- Cultural workshop photography usually permitted with instructor approval
Health and Safety for High-Altitude Cultural Travel
Mandatory Requirements:
- Comprehensive travel insurance including high-altitude medical coverage
- Pre-trip medical consultation focusing on high-altitude travel clearance
- Emergency contact information and medical history documentation
Recommended Health Preparations:
- Altitude sickness prevention medication consultation with physician
- Basic first aid knowledge for high-altitude travel
- Understanding of altitude sickness symptoms and recognition
Safety Protocols:
- 24/7 emergency support and communication systems in place
- Oxygen supply available in vehicles and accommodation
- Professional guides trained in high-altitude health monitoring
- Emergency evacuation procedures established for all locations
Technology and Communication During Cultural Tours
Connectivity Limitations:
- Internet access extremely limited outside major towns like Lhasa and Shigatse
- Mobile phone service intermittent during cultural site visits in remote areas
- Electricity not consistently reliable – portable charging devices essential
- Cultural sites may restrict or prohibit electronic device usage
Recommended Technology:
- High-capacity portable chargers for camera and communication devices
- Backup batteries for cold weather conditions that drain electronic devices rapidly
- Universal electrical adapters for Chinese outlets
- Offline cultural guidebooks and translation applications
Packing Checklist
Essential High-Altitude Cultural Exploration Clothing
Layered Clothing System:
- Insulated jacket: Essential for high-altitude cultural sites and early morning monastery visits
- Warm fleece or wool layers: For temperature regulation during extensive cultural site exploration
- Thermal base layers: Crucial for comfort during cold weather cultural activities
- Windproof outer shell: Protection during high-altitude pass crossings and outdoor cultural sites of daily cultural experiences and learning
We never force our customers to follow our set itinerary. You can customize your itinerary exactly the way you want. Please share with us your ideas.
Customize your trip single
csr
As one of the core guiding principles for Mountain Kick, we always give back to the mountain community in any way we can as a means of gratitude. The people who live in the Himalayas and share their homes with us deserve to have all their little problems fixed which seem very basic for outsiders but are commonplace in rural Nepal. The people lack proper access to healthcare, sanitation and education but a little effort from travellers goes on a long way to solve these issues. Mountain Kick has made it its corporate social responsibility to help improve the living standards of the local community. We make donations to their cause, organize social campaigns and programs and also have a few trips designed to mix a little volunteer work in your holiday.
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