Trishuli River Rafting – Single Day Adventure

duration 1 days
from usd 150 All inclusive
difficulty Easy
best season Feb-Jun | Sep-Nov
activity White water rafting through class 2 and 3 rapids, professional guide instruction

trip overview

Experience white water at its best with the Trishuli River offering exciting and an intimidating little rapid to go rafting . This single-day adventure takes you through thrilling class 2 and 3 rapids including the famous Ladies Delight, Upset, and Surprise rapids. Perfect for both beginners and experienced rafters, this trip combines the excitement of white water rafting with the convenience of a day trip from Kathmandu.

Transportation: Private vehicle from Kathmandu to rafting point and return

Detailed itinerary

day 01
Kathmandu to Trishuli River Rafting and Return

Full Day Adventure

A three-hour drive takes us to Charaundi where the rafting begins. With help from our guides and trainers, you will raft in the Trishuli River from Charaundi to Kurintar with grade 2 and 3 rapids on the way called the Ladies Delight. After lunch, we again get into the river and hit some more grade 2 and 3 rapids called Upset and Surprise. We return back to Kathmandu before evening

Morning Activities:
- Early Departure: Leave Kathmandu for scenic 3-hour drive to Charaundi
- Safety Briefing: Comprehensive instruction on rafting techniques and safety procedures
- Equipment Fitting: Professional fitting of life jackets, helmets, and paddles
- First Rapids Session: Navigate through “Ladies Delight” rapids (class 2-3)
Afternoon Activities:
- Riverside Lunch: Traditional meal by the riverbank
- Second Rapids Session: Tackle “Upset” and “Surprise” rapids (class 2-3)
- Scenic Float: Enjoy calmer sections with mountain and valley views
- Return Journey: Drive back to Kathmandu, arriving by evening
- Meal: Lunch

What's Included

Round-trip transportation from Kathmandu in private vehicle
Professional rafting guide and safety instructor
All safety equipment (life jackets, helmets, paddles)
Riverside lunch during the trip
All rafting permits and river fees
First aid kit and emergency support
Waterproof storage for personal belongings
Government taxes and official expenses

What's Not Included

Personal expenses and additional meals in Kathmandu
Travel insurance (strongly recommended)
Photography and video services
Tips for guides and drivers
Alcoholic beverages
Personal gear and clothing (quick-dry recommended)
Accommodation (day trip returns to Kathmandu)

Accommodation during the Trip

Day Trip – No Overnight Stay Required

This is a single-day adventure that departs from and returns to Kathmandu the same day. No accommodation is included as travelers return to their existing Kathmandu hotels or continue with their travel plans.

For Extended Stay:

Kathmandu hotel arrangements can be made upon request
Various hotel categories available from budget to luxury options

Frequently Asked Questions

Do I need previous rafting experience for this trip?

No previous experience is required. Professional guides provide comprehensive safety briefings and instruction. The class 2-3 rapids are suitable for beginners while still providing excitement for experienced rafters.
What happens if I fall out of the raft?

All participants wear Coast Guard approved life jackets. Guides are trained in swift water rescue techniques. The rapids are designed to be challenging but safe, and there are calm sections for easy recovery if needed.
Can non-swimmers participate in rafting?

While basic swimming ability is recommended, non-swimmers can participate with proper safety precautions. Inform guides of swimming ability during the safety briefing for additional attention and support.
What is the minimum and maximum age for rafting?

Age restrictions vary by season and water conditions. Generally, minimum age is 12-14 years with adult supervision. Maximum age depends on physical fitness rather than specific limits. Consult for current requirements.
How challenging are the class 2-3 rapids?

Class 2 rapids have regular waves and clear passages requiring basic maneuvering. Class 3 rapids feature irregular waves and strong currents requiring more precise navigation. Both are considered intermediate level and suitable for most fitness levels.
What if weather conditions are unsafe on the trip day?

Safety is the top priority. Trips may be cancelled or postponed due to unsafe weather or water conditions. Alternative dates will be offered, or full refunds provided if rescheduling is not possible.
What should I do with valuables during rafting?

Waterproof storage bags are provided for essential items. It's recommended to leave valuable jewelry and electronics in Kathmandu or ensure they have proper waterproof protection.
Is lunch provided during the trip?

Yes, a riverside lunch is included in the package. Special dietary requirements can be accommodated with advance notice.

Essential Trip Information

Swimming Ability: Basic swimming skills are recommended for safety during rafting activities
Safety Equipment: All safety gear including life jackets and helmets are provided and must be worn throughout the activity
Physical Requirements: Moderate physical fitness required for paddling and maneuvering through rapids
Age Restrictions: Minimum age requirements apply – consult for specific age limits
Weather Dependency: Trip may be cancelled or postponed due to unsafe river conditions or severe weather

Important Note: River conditions can change rapidly due to weather and seasonal factors. All participants must follow guide instructions at all times for safety. The trip itinerary may be adjusted based on water levels and weather conditions to ensure the best and safest rafting experience.

Packing Checklist

Provided by Operator:

Life jackets (Coast Guard approved)
Safety helmets
Paddles
Waterproof storage bags for valuables
First aid equipment

What to Bring:

Clothing:

Quick-dry clothing or swimming attire
Synthetic or wool layers (avoid cotton)
Extra set of dry clothes for after rafting
Waterproof jacket (optional)
Warm layer for early morning and evening

Footwear:

Secure water shoes or old sneakers that can get wet
Flip-flops or sandals for riverside breaks
Dry shoes for return journey

Personal Items:

Sunscreen (high SPF, waterproof)
Sunglasses with strap
Hat with chin strap
Personal medications
Cash for tips and personal expenses
Towel for drying off

Camera/Electronics:

Waterproof camera or phone case
Action camera with secure mounting
Portable charger in waterproof bag

Not Recommended:

Jewelry or valuables
Cotton clothing
Loose-fitting items
Electronics without waterproof protection

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As one of the core guiding principles for Mountain Kick, we always give back to the mountain community in any way we can as a means of gratitude. The people who live in the Himalayas and share their homes with us deserve to have all their little problems fixed which seem very basic for outsiders but are commonplace in rural Nepal. The people lack proper access to healthcare, sanitation and education but a little effort from travellers goes on a long way to solve these issues. Mountain Kick has made it its corporate social responsibility to help improve the living standards of the local community. We make donations to their cause, organize social campaigns and programs and also have a few trips designed to mix a little volunteer work in your holiday.