Annapurna-circuit-trek

Annapurna Circuit Classical Trek

  • duration 21 days
  • from usd 827
  • difficulty Challenging
  • best season Sep-Dec | Mar-May
  • max altitude 5,416m / 17,769ft (Thorong La Pass)

trip overview

The 21-day Annapurna Circuit Classical Trek is the full, unshortened walking journey around the Annapurna massif, the way this legendary route was always meant to be done. Every section is covered on foot, from the subtropical rice terraces and river gorges of the Marsyangdi valley all the way to the high desert landscapes of Upper Mustang. The trek crosses Thorong La Pass at 5,416m, descends via the rarely walked Lubra Pass (4,020m) through the ancient Bon village of Lubra, takes in a Poon Hill sunrise on the way out, and finishes with two nights in Pokhara. Starting from $827 per person, this is Nepal’s definitive long trek for experienced hikers who want the complete, uncompromised Annapurna experience.

Unlike the 16-day Annapurna Circuit which uses vehicle support to bypass road-affected lower sections, the classical route puts you on foot through every landscape, elevation zone, and cultural transition the circuit has to offer. The gradual altitude gain from 760m at Besisahar means your body has far more time to acclimatise than on shorter itineraries, which translates to a meaningfully lower risk of altitude sickness by the time you reach Thorong La. The extra days also allow for proper exploration of the villages, monasteries, and river valleys that faster itineraries drive past without stopping.

For a full comparison of what each Annapurna route offers, read our Annapurna Circuit vs Annapurna Base Camp blog. If you are also weighing this trek against the Everest region, our Annapurna Circuit vs EBC blog covers the key differences in detail.

Key highlights of the 21-day Classical Trek:

  • Walk the entire traditional circuit on foot with no vehicle shortcuts
  • Cross Thorong La Pass (5,416m/17,769ft), one of the world’s highest trekking passes
  • Descend via Lubra Pass (4,020m) through the remote Bon culture village of Lubra, rarely visited on shorter itineraries
  • Acclimatisation hike to Gangapurna Lake or Ice Lake above Manang
  • Explore the 900-year-old Braga Monastery with ancient thangkas and Buddhist artifacts
  • Visit the sacred Muktinath Temple with 108 water spouts and an eternal natural gas flame
  • Walk the Kali Gandaki Gorge, the deepest gorge on earth
  • Sample apple brandy in the whitewashed Thakali village of Marpha
  • Soak in the natural hot springs at Tatopani with a full rest day to recover
  • Sunrise over the Annapurna and Dhaulagiri ranges from Poon Hill (3,210m)
  • End the trek with a lakeside evening in Pokhara

This trek is designed for experienced hikers comfortable with three weeks of daily trekking, trekkers who value the journey as much as the destination, photographers and culture enthusiasts who want to explore every village along the route, anyone seeking the maximum acclimatisation benefit of a gradual low-to-high ascent, and those who have done shorter Himalayan treks and are ready for a bigger challenge. If time is limited, our 16-day Annapurna Circuit covers all the high-altitude highlights with vehicle support on the lower sections.

Detailed itinerary

  • day 01
    Arrival in Kathmandu (1,400m / 4,593ft)

    Our representative meets you at Tribhuvan International Airport and transfers you to your hotel in Thamel. After check-in, your guide holds a full trek briefing covering the route, acclimatisation strategy, gear check, and what to expect over the next three weeks. The afternoon is yours to explore Thamel’s markets and restaurants, visit Kathmandu Durbar Square, or rest before the long journey ahead.

    Points of Interest:

    • Thamel district (shopping and restaurants)
    • Durbar Square (if time permits)
    • Local markets and temples
    • Accommodation: 3 Star Hotel
  • day 02
    Drive Kathmandu to Besisahar (760m / 2,493ft)

    An early breakfast, then a tourist bus west along the Prithvi Highway to Besisahar, the traditional starting point of the Annapurna Circuit. The 180km drive takes 7 to 8 hours through terraced hillsides, the Trishuli River gorge, and Gurung villages. The bus makes meal and rest stops along the way. Besisahar sits at the mouth of the Marsyangdi River valley where the mountains begin to close in and the circuit begins in earnest tomorrow.

    Drive Distance: 180km (112 miles) | Drive Duration: 7-8 hours

    Points of Interest:

    • Scenic views of the Trishuli and Marsyangdi rivers
    • Terraced hillsides and distant mountain peaks
    • Rural Nepali villages
    • Accommodation: Guesthouse
  • day 03
    Trek Besisahar to Chamje (1,400m / 4,593ft)

    The first full day of walking follows the Marsyangdi River valley north through a mix of rocky trail, suspension bridges, and small farming villages. It is a demanding introduction to the circuit with a net uphill throughout. The panoramic Himalayan backdrop provides welcome motivation. This section captures the traditional character of the lower circuit that vehicle-assisted itineraries skip entirely.

    Trek Distance: 14km (8.7 miles) | Trek Duration: 5-6 hours | Difficulty Level: Moderate to Challenging

    Points of Interest:

    • Panoramic views of the Himalayas
    • Marshyangdi River Valley
    • Traditional rural villages
    • Diverse flora along the trail
    • Accommodation: Guesthouse
  • day 04
    Trek Chamje to Danaque (1,860m / 6,102ft)

    The trail continues north following the Marsyangdi River through forests and steep hillsides. Several villages dot the route where you can stop for tea and take in the river scenery. The farming terraces and traditional stone houses along this section give a strong sense of rural Nepali life well below the tourist trail. A steady, moderate day after yesterday’s introduction.

    Trek Distance: 12km (7.5 miles) | Trek Duration: 5-6 hours | Difficulty Level: Moderate

    Points of Interest:

    • Marshyangdi River views
    • Lush forests and steep hillsides
    • Traditional farming villages
    • Mountain vistas in the distance
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    • Accommodation: Guesthouse
  • day 05
    Trek Danaque to Chame (2,670m / 8,760ft)

    From Danaque the trail climbs over rocky terrain before easing out into the broader valley approaching Chame. The first clear views of the Annapurna range appear as altitude increases and the subtropical vegetation gives way to pine. Chame is the district headquarters of Manang, with teahouses, small shops, and a natural hot spring to soak tired legs at the end of the day.

    Trek Distance: 15km (9.3 miles) | Trek Duration: 4 hours | Difficulty Level: Moderate to Challenging

    Points of Interest:

    • Hot water spring at Chame
    • Changing vegetation as we gain altitude
    • First clear views of the Annapurna range
    • Traditional Tibetan-influenced architecture in Chame
    • Accommodation: Guesthouse
  • day 06
    Trek Chame to Upper Pisang (3,230m / 10,597ft)

    A full day’s climb through pine and oak forest above the Marsyangdi River, past apple orchards and several small villages. The trail passes the Paunga Danda rock face, considered sacred by local people, before opening up to dramatic views of Annapurna II (7,937m) and Pisang Peak (6,091m). From Lower Pisang you take the upper trail to Upper Pisang for the better mountain panorama and a traditional Tibetan-style monastery worth visiting before dinner.

    Trek Distance: 15km (9.3 miles) | Trek Duration: 6 hours | Difficulty Level: Moderate to Challenging

    Points of Interest:

    • Dramatic views of Annapurna II, Pisang Peak, and the Manaslu range
    • Pine and rhododendron forests
    • Paunga Danda sacred rock face
    • Upper Pisang’s traditional stone houses and ancient Tibetan-style monastery
    • Accommodation: Guesthouse
  • day 07
    Trek Upper Pisang to Ngawal (3,660m / 12,008ft)

    Today takes the high route from Upper Pisang to Ngawal via Ghyaru (3,670m), a stone-built village with sweeping views of Annapurna II, III, and IV. An ancient monastery in Ghyaru is one of the finest in the valley. The high traversing path to Ngawal stays above the valley floor with the Annapurna range in near-continuous view. The first signs of altitude fatigue may appear today. Keep your pace measured and drink plenty of water.

    Trek Distance: 10km (6.2 miles) | Trek Duration: 5 hours | Difficulty Level: Moderate to Challenging

    Points of Interest:

    • Ancient monastery in Ghyaru
    • Panoramic views of Annapurna II, III, and IV
    • Traditional stone houses with flat roofs
    • Prayer wheels and mani walls
    • Accommodation: Guesthouse
  • day 08
    Trek Ngawal to Manang (3,540m / 11,614ft) via Braga

    Descend from Ngawal to join the main trail and continue to Manang. Before reaching Manang, stop at Braga village to visit its 900-year-old Tibetan-style monastery, one of the oldest and best-preserved in the Annapurna region, housing ancient thangkas, bronze statues, and Buddhist manuscripts. Manang itself is a fascinating semi-arid settlement of traditional flat-roofed stone houses with commanding views across to Gangapurna (7,455m) and its hanging glacier.

    Trek Distance: 9km (5.6 miles) | Trek Duration: 5 hours | Difficulty Level: Easy to Moderate

    Points of Interest:

    • Braga Monastery with ancient Buddhist artifacts
    • The Manang Valley with its unique semi-arid landscape
    • Traditional stone houses of Manang
    • Views of Gangapurna Glacier and Lake
    • World’s highest commercial airport
    • Accommodation: Guesthouse
  • day 09
    Acclimatisation Day in Manang (3,540m / 11,614ft)

    A full day in Manang to allow your body to adapt before the high-altitude push to Thorong La. Active acclimatisation is strongly recommended rather than complete rest. The two main options are a hike to Gangapurna Lake (a turquoise glacial lake at 3,800m) or the more challenging Ice Lake (Kicho Tal at 4,600m), which provides stronger preparation for the pass and extraordinary mountain views. The golden rule applies throughout this trek: climb high, sleep low.

    In the afternoon, attend the free altitude sickness lecture at the Himalayan Rescue Association station in Manang. Their seasonal staff give up-to-date, practical advice on AMS symptoms and the Thorong La crossing. For a full guide to prevention and treatment, read our altitude sickness guide

    Optional Hike Distance: 5-10km (3.1-6.2 miles) round trip | Hike Duration: 3-5 hours | Difficulty Level: Moderate to Challenging

    Points of Interest:

    • Gangapurna Lake’s turquoise waters
    • Views of Gangapurna (7,455m), Annapurna III (7,555m), and Chulu East (6,584m)
    • 500-year-old Manang Monastery
    • Himalayan Rescue Association center
    • Accommodation: Guesthouse
  • day 10
    Trek Manang to Yak Kharka (4,010m / 13,156ft)

    A steady ascent out of the Manang Valley following the Jarsang Khola river north toward the pass. Vegetation thins to sparse juniper scrub as the trail gains altitude. Yak Kharka, meaning “yak pastures,” is a small high-altitude settlement where local herders graze their animals through the season. Views of Annapurna III, Gangapurna, and Tilicho Peak (7,134m) remain impressive throughout the day. A shorter trekking day to allow continued acclimatisation.

    Trek Distance: 10km (6.2 miles) | Trek Duration: 4 hours | Difficulty Level: Moderate

    Points of Interest:

    • Panoramic views of Annapurna III, Gangapurna, and Tilicho Peak
    • The transition to high alpine terrain
    • Traditional herding lifestyle as local people tend to their yaks
    • Dramatic mountain landscapes
    • Accommodation: Guesthouse
  • day 11
    Trek Yak Kharka to Thorong Phedi (4,450m / 14,600ft)

    Another short but important acclimatisation day as you close in on the pass. The trail crosses a suspension bridge over the Kone Khola, climbs to Ledar (4,200m), then rises to Thorong Phedi, which means “foot of the hill.” This is the last settlement before the crossing. Some well-acclimatised trekkers hike an extra hour up to High Camp (4,850m) in the afternoon to shorten tomorrow’s climb, but most stay at Phedi. Eat well, drink plenty of water, and get to bed early.

    Trek Distance: 7km (4.3 miles) | Trek Duration: 5 hours | Difficulty Level: Moderate to Challenging

    Points of Interest:

    • Dramatic views of Thorong Peak and Chulu West
    • Stark high-altitude landscape
    • Last glimpses of the eastern side of the Annapurna Circuit
    • Optional afternoon hike to High Camp
    • Accommodation: Guesthouse
  • day 12
    Cross Thorong La Pass (5,416m / 17,769ft) to Muktinath (3,710m / 12,172ft)

    The defining day of the trek. Departure is at approximately 4:00 AM with headlamps to reach the pass before the afternoon winds build. The ascent takes 4 to 5 hours of steady climbing in thin, cold air. Prayer flags and a small teahouse mark the summit of Thorong La at 5,416m, one of the highest trekking passes in the world. The panoramic views across Annapurna, Dhaulagiri, and the Mustang plateau are extraordinary and fully earned.

    The descent is 1,600m over roughly 3 to 4 hours, a long and knee-testing drop into the arid landscape of Upper Mustang. The shift from lush green valleys to high desert is dramatic and immediate. Muktinath, sacred to both Hindus and Buddhists, marks the end of the crossing. The temple complex with its 108 water spouts and eternal natural gas flame draws Hindu pilgrims and Buddhist worshippers from across Nepal and Tibet.

    Trek Distance: 16km (9.9 miles) | Trek Duration: 8-10 hours | Difficulty Level: Very Challenging

    Points of Interest:

    • Panoramic views from Thorong La pass
    • Dramatic change in landscape from green to arid
    • Muktinath Temple complex with 108 water spouts
    • Buddhist monastery and eternal flame of natural gas
    • Accommodation: Guesthouse
  • day 13
    Trek Muktinath to Marpha (2,670m / 8,760ft) via Lubra Pass (4,020m / 13,188ft)

    A long and remarkable day that takes the less-travelled Lubra Pass route rather than the standard road descent to Jomsom. After an early start, the trail climbs to Lubra Pass (4,020m) through remote and dramatic high-desert terrain before dropping into the ancient Bon culture village of Lubra, rarely visited and largely unchanged from centuries ago. The descent continues through the spectacular Kali Gandaki Gorge, past Jomsom, and south to Marpha, Nepal’s apple capital. The orchards, whitewashed Thakali stone lanes, local apple brandy distilleries, and small monastery of Marpha make it one of the most charming stops on the entire circuit.

    Trek Distance: 18km (11.2 miles) | Trek Duration: 8 hours | Difficulty Level: Challenging

    Points of Interest:

    • Dramatic Kali Gandaki gorge
    • Transition from arid landscape to subtropical vegetation
    • Views of Nilgiri and Dhaulagiri
    • Traditional villages along the way
    • Apple orchards and local apple products in Marpha
    • Accommodation: Guesthouse
  • day 14
    Trek Marpha to Kalopani (2,530m / 8,301ft)

    Cross the Kali Gandaki River and follow the valley south through traditional Thakali villages and pine and rhododendron forests. Views of Annapurna I (8,091m) and Dhaulagiri (8,167m), two of the world’s ten highest peaks, flank the trail for much of the day. The Kali Gandaki valley is famous for its black ammonite fossils, sacred to Hindus, which locals collect from the riverbed. A moderate day after yesterday’s challenge.

    Trek Distance: 16km (9.9 miles) | Trek Duration: 7 hours | Difficulty Level: Moderate

    Points of Interest:

    • Kali Gandaki River valley
    • Gem hunting opportunities
    • Views of Annapurna I and Dhaulagiri
    • Traditional villages and farming terraces
    • Pine and rhododendron forests
    • Accommodation: Guesthouse
  • day 15
    Trek Kalopani to Tatopani (1,190m / 3,904ft)

    The Annapurna massif stays on the horizon throughout this descent as the trail passes through forests and villages and the vegetation transitions from temperate to subtropical. Tatopani means “hot water” in Nepali, and the natural thermal springs here are famous for providing therapeutic relief after the accumulated effort of the past two weeks. Soak as long as you like. The town has good teahouses, cafes, and small restaurants with a relaxed end-of-trek atmosphere.

    Trek Distance: 15km (9.3 miles) | Trek Duration: 6 hours | Difficulty Level: Moderate

    Points of Interest:

    • Dramatic views of the Annapurna massif
    • Natural hot springs at Tatopani
    • Transition to subtropical vegetation
    • Traditional villages and farming communities
    • Kali Gandaki River valley
    • Accommodation: Guesthouse
  • day 16
    Rest Day at Tatopani (1,190m / 3,904ft)

    A full rest day in Tatopani to recover, soak in the hot springs again, and prepare for the climbing ahead. After two weeks of sustained high-altitude effort, this rest day is well-earned. Spend the time however you like: the village has small shops, cafes, and easy walks along the river. Tomorrow the trail climbs hard toward Ghorepani, so use today well.

    Points of Interest:

    • Natural hot springs for relaxation
    • Local village exploration
    • Rest and recovery before the final climbs
    • Optional short walks around the village
    • Accommodation: Guesthouse
  • day 17
    Trek Tatopani to Ghorepani (2,874m / 9,430ft)

    A demanding 6-hour climb back into the mountains through traditional Magar villages and dense rhododendron forest. The route gains significant altitude after the low point of Tatopani and your legs will feel the sustained ascent. In spring the rhododendrons are in full bloom and the forest turns crimson and pink. Ghorepani is a busy teahouse village and the gateway to Poon Hill.

    Trek Distance: 17km (10.6 miles) | Trek Duration: 6 hours | Difficulty Level: Challenging

    Points of Interest:

    • Significant elevation gain through forests
    • Changing vegetation zones
    • Traditional Magar villages
    • Views of Dhaulagiri range
    • Rhododendron forests (spectacular if in bloom during spring)
    • Accommodation: Guesthouse
  • day 18
    Sunrise at Poon Hill (3,210m / 10,535ft), then trek to Tikhedhunga (1,540m / 5,060ft)

    An early pre-dawn start to hike to the summit of Poon Hill for sunrise. The western Himalayan panorama from here, stretching from Dhaulagiri (8,167m) through the Annapurna range to Machhapuchhre (6,993m), is one of the finest mountain viewpoints in Nepal. After sunrise, descend back to Ghorepani for breakfast and then continue down through traditional Gurung villages and stone-stepped trails to Tikhedhunga.

    Trek Distance: 14km (8.7 miles) | Trek Duration: 6-7 hours | Difficulty Level: Moderate

    Points of Interest:

    • Spectacular sunrise views from Poon Hill
    • Panoramic vistas of Annapurna and Dhaulagiri ranges
    • Stone steps through traditional villages
    • Diverse forest ecosystems
    • Traditional Gurung villages
    • Accommodation: Guesthouse
  • day 19
    Trek Tikhedhunga to Nayapul (1,060m / 3,477ft), drive to Pokhara (820m / 2,690ft)

    An easy 3-hour walk through the final section of trail brings you to Nayapul, where the trekking ends. A private vehicle transfers you the 25km to Pokhara in around 90 minutes. Arrive in Pokhara by early afternoon with the rest of the day free on the lakeside promenade. Pokhara’s combination of mountain views, fresh food, paragliding, and peaceful lake atmosphere makes it the ideal place to decompress after 17 days of walking.

    Trek Distance: 7km (4.3 miles) | Trek Duration: 3 hours | Difficulty Level: Easy Drive Distance: 25km (15.5 miles) | Drive Duration: 1.5 hours

    Points of Interest:

    • Views of Annapurna and Machhapuchhre from Pokhara
    • Peaceful Phewa Lake with mountain reflections
    • Pokhara’s vibrant lakeside area with its mix of Nepali and international cuisine
    • Optional activities: paragliding, boating, or visiting the International Mountain Museum
    • Accommodation: Hotel
  • day 20
    Drive Pokhara to Kathmandu (1,400m / 4,593ft) | Farewell Dinner

    The Prithvi Highway back to Kathmandu follows the Trishuli River gorge through some of Nepal’s finest lowland scenery. Meal stops en route. Arrive Kathmandu by early evening. The day ends with a farewell dinner featuring traditional Nepali cuisine and a cultural performance, a fitting close to one of the world’s great trekking journeys.

    Drive Distance: 200km (124 miles) | Drive Duration: 7 hours

    Points of Interest:

    • Scenic views along the Prithvi Highway
    • Trishuli River gorges
    • Farewell dinner with traditional Nepali cuisine and cultural performances
    • Accommodation: Hotel
    • Meal: Breakfast & Farewell Dinner
  • day 21
    Final Departure.

    Breakfast at the hotel, then a transfer to Tribhuvan International Airport timed to your flight. If you have a late departure, the team can assist with luggage storage or a final morning of sightseeing in Thamel, Boudhanath, or Pashupatinath.

    Airport Transfer: Scheduled according to your flight time (typically 3 hours before international flights)

    Practical Information:

    • Standard hotel check-out time is 12:00 PM
    • Luggage storage available for those with evening flights
    • Late check-out may be arranged (subject to availability and additional cost)
    • Meal: Breakfast

What's Included

  • Airport and hotel transfers throughout the trip in a company vehicle
  • 3-star hotel accommodation in Kathmandu and Pokhara on a twin-sharing basis with breakfast included
  • Guesthouse accommodation on the trek on a twin-sharing basis
  • Local government-licensed guide for the full duration of the trek
  • One porter per two trekkers for the duration of the trek
  • Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) card
  • Tourist bus Kathmandu to Besisahar and Pokhara to Kathmandu
  • Private vehicle transfer from Nayapul to Pokhara
  • Farewell dinner with cultural show in Kathmandu
  • MountainKick duffel bag, sun hat, and t-shirt as a gift
  • All government taxes, official fees, and permit charges throughout the trip

What's Not Included

  • International flights to and from Kathmandu
  • Nepal visa fees (15-day $30 / 30-day $50 / 90-day $125, payable on arrival at Kathmandu airport)
  • All meals during the trek (breakfast, lunch, and dinner)
  • Lunches and dinners in Kathmandu and Pokhara
  • Travel insurance (mandatory; must cover helicopter rescue and medical evacuation to a minimum altitude of 5,500m)
  • Personal trekking gear and equipment
  • Alcoholic drinks, hot and cold beverages, bottled water, and snacks
  • Hot showers, Wi-Fi, battery charging, laundry, and other personal expenses on the trail
  • Tips for guides, porters, and support staff
  • Optional side trips, itinerary extensions, or accommodation upgrades
  • Any costs arising from early departure, illness, or changes to the itinerary
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Accommodation during the Trip

In Kathmandu and Pokhara:

  • 3-star hotel accommodation included in package
  • Breakfast typically included at Kathmandu and Pokhara hotels
  • Upgrade options available to higher-class hotels
  • Single accommodation readily available in Kathmandu and Pokhara (additional charge)

 

During the Trek:

  • Standard teahouse/guesthouse accommodation on twin-sharing basis
  • Basic standard services with regular toilet facilities
  • Modest wooden beds with minimal foam pad mattresses, pillows, and blankets
  • Hot shower facilities usually available (may require extra payment)
  • Some teahouses have private rooms with attached bathrooms, WiFi, and hot showers for an extra charge
  • Western-style toilets available in most popular areas, squat toilets at higher elevations
  • Limited teahouses exist due to Annapurna Conservation Area regulations
  • Camping trek options available for those seeking a different experience

Note: Accommodation facilities become more basic as you ascend to higher altitudes. 

Frequently Asked Questions

  • Is the 21-day Classical Trek harder than the 16-day Annapurna Circuit?
    t is longer but not harder day-by-day. The extra days actually make the experience physically more manageable because you gain altitude far more gradually, which is one of the best ways to reduce altitude sickness risk. Most daily stages on the classical route are 5 to 7 hours, similar to the 16-day version. The two demanding days are the Thorong La Pass crossing (Day 12) and the Lubra Pass descent to Marpha (Day 13), both of which are shared with longer itineraries. The main requirement is three weeks of availability and a genuine comfort with sustained multi-day trekking. Previous trekking experience is beneficial but not essential.
  • Why choose the 21-day Classical Trek over the shorter 16-day version?
    The classical route walks every metre of the circuit on foot, including the subtropical lower sections of the Marsyangdi valley, the full Lubra Pass crossing from Muktinath, and the Ghorepani-Poon Hill finish that the 16-day itinerary does not include. You get better altitude acclimatisation from the gradual low-to-high ascent, deeper cultural immersion in the traditional villages along the lower circuit, and the satisfaction of completing the entire route under your own power. For trekkers who want to experience the Annapurna Circuit exactly as it was designed to be walked, the 21-day is the definitive choice.
  • What makes the Lubra Pass section unique?

    The Lubra Pass (4,020m) is an alternative descent from Muktinath to Jomsom that bypasses the main road and passes through the ancient Bon culture village of Lubra. Bon is the pre-Buddhist indigenous spiritual tradition of the Himalayan region and Lubra is one of the last living Bon communities in Nepal, rarely visited by trekkers on standard itineraries. The terrain around the pass is stark, remote, and atmospheric in a way that is completely different from the main trail. It is one of the genuine highlights that sets the 21-day classical route apart.

  • How is the Annapurna Circuit Classical Trek different from Annapurna Base Camp?

    The Circuit is a full circumnavigation of the Annapurna massif reaching 5,416m at Thorong La Pass across 21 days on foot. Annapurna Base Camp (ABC) is an out-and-back trek to the glacier amphitheatre at 4,130m, typically completed in 10 to 15 days. The Circuit covers more terrain, more cultural zones, and multiple pass crossings. ABC offers a more intimate close-up experience deep inside the Annapurna peaks. Both are outstanding treks with completely different characters. For a detailed comparison, read our Annapurna Circuit vs Annapurna Sanctuary blog.

  • What permits are needed and are they included?

    Two permits are required: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. Both are included in the MountainKick package price and arranged before departure from Kathmandu. You need to supply your passport details, one passport-sized photo, and your arrival date. No permit offices or separate applications are required on your part.

  • How should I prepare for the Thorong La Pass crossing?

    Preparation begins 2 to 3 months before the trek with cardiovascular and strength training. On the trek, follow the acclimatisation schedule strictly, do not skip the Manang rest day, and attend the Himalayan Rescue Association lecture on Day 9. The evening before the crossing, eat a full meal, hydrate well, and get to bed early. On the day: depart by 4:00 AM, wear full cold-weather layers including a down jacket and windproof outer shell, carry a headlamp with fresh batteries, bring at least 2 litres of water and high-energy snacks, and use trekking poles throughout. Keep your pace slow and steady. The 1,600m descent to Muktinath is long on tired legs, so poles are particularly valuable on the way down. Your guide makes the final call on conditions each morning.

  • What are the altitude sickness risks on this trek?

    Altitude sickness is the primary risk on the Annapurna Circuit. The route reaches 5,416m at Thorong La Pass on Day 12 and also crosses Lubra Pass at 4,020m on Day 13. The 21-day itinerary's gradual ascent from 760m is a significant advantage over shorter versions. AMS symptoms to know: persistent headache, nausea, dizziness, fatigue, and loss of appetite. Tell your guide immediately if any symptoms appear. Descent is the first and most effective treatment. Discuss Diamox (Acetazolamide) with your doctor before the trek. For a full guide to prevention and treatment, read our altitude sickness guide.

  • What travel insurance do I need?

    Travel insurance is mandatory. Your policy must cover emergency helicopter rescue and medical evacuation to a minimum altitude of 5,500m. Without valid insurance, MountainKick cannot confirm your booking. Helicopter evacuation from the Annapurna region costs approximately $2,500 to $5,000 USD and is covered by any reputable adventure trekking policy. Verify the altitude coverage before purchasing and carry a printed copy of your policy on the trek.

  • Are there ATMs on the trek?

    There are no reliable ATMs beyond Jomsom on the entire Annapurna Circuit. The Jomsom ATM frequently runs out of cash or goes offline. Withdraw all the cash you need in Kathmandu before the trek begins. With 17 active trekking days on the classical route, budget $30 to $40 per day for meals and personal expenses. That amounts to roughly $500 to $680 in total for on-trail spending. Carry small denominations as change is limited at remote teahouses.

  • What does food cost on the trail and what can I eat?

    Meals are not included in the package. Budget $30 to $40 per day for three meals and drinks. Teahouses serve dal bhat, momo dumplings, noodle soups, pasta, fried rice, eggs, porridge, pancakes, and Tibetan bread. Vegetarian options are available at every teahouse. Above Manang, vegetarian is generally the better choice as meat storage at altitude can be unreliable. Food prices increase progressively with elevation as supplies are porter-carried from the valley.

  • What accommodation can I expect?
    In Kathmandu and Pokhara you stay in 3-star hotels on a twin-sharing basis with breakfast included. On the trek you stay in teahouse guesthouses with simple but clean rooms containing beds, pillows, and blankets. Bathroom facilities are mostly shared. Hot showers are available at most stops for a small extra charge. Wi-Fi is available in most teahouses for $3 to $5 per day. Private rooms with attached bathrooms are available at some teahouses for an extra charge. Facilities become more basic at higher elevations and in the more remote sections of the lower classical route.
  • What medical facilities are available along the route?

    The Himalayan Rescue Association operates a medical post in Manang staffed by Western-trained doctors during trekking season. Jomsom has a small hospital with basic facilities. Pokhara has full modern hospitals. Your MountainKick guide carries a comprehensive first aid kit. For serious emergencies, helicopter evacuation to Kathmandu is arranged by the guide and typically takes 1 to 3 hours to organise, weather permitting.

  • Is this trek suitable for solo trekkers?

    Yes. The Annapurna Circuit is Nepal's most established trekking route with a dense teahouse network and a well-signed trail throughout. MountainKick arranges solo departures with a private guide at the solo price. A guide is strongly recommended on the 21-day classical route, particularly for the Thorong La and Lubra Pass sections where local knowledge and emergency protocols are essential. Female guides are available on request for solo female trekkers.

  • How much should I tip guides and porters?

    Tipping is an important part of trekking culture in Nepal and is genuinely expected. A general guideline is 10 to 15% of your total trip cost, shared across the guide and porter team. Tips are typically given at the farewell dinner in Kathmandu. The amount is discretionary and should reflect the quality of service and effort provided over three weeks on the trail.

  • What is the Nepal visa process?

    Tourist visas are available on arrival at Tribhuvan International Airport in Kathmandu. Fees: 15-day visa $30 / 30-day visa $50 / 90-day visa $125. Payment is in USD cash. Bring a passport-sized photo and ensure your passport has at least six months validity beyond your planned departure. Online pre-registration through Nepal's Department of Immigration website reduces processing time at the airport. Most trekkers on the 21-day itinerary should obtain the 30-day visa to cover their full Nepal stay including arrival and departure days.

  • What is the best time of year for the Classical Trek?

    October to November is the most popular season with stable weather, clear post-monsoon skies, and excellent mountain visibility. October is ideal though trails are busier. March to April offers spring conditions with rhododendron bloom, particularly spectacular on the Ghorepani section, and is the second-best window. December to February is cold but possible with the right gear and very few other trekkers. The monsoon season (June to August) is not recommended due to heavy rain, poor visibility, and landslide risk on the lower trail sections.

  • Can I customise the 21-day itinerary?

    Yes. MountainKick offers private departures on dates of your choosing and full itinerary customisation. Common additions to the classical route include a Tilicho Lake side trip from Manang (2 extra days), an Upper Mustang extension from Kagbeni (restricted area permit required), or additional days in Pokhara for paragliding or rafting. Contact the team with your preferences and they will build an itinerary around your schedule and interests.

Essential Trip Information

PERMITS

Two permits are required for the Annapurna Circuit Classical Trek: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. Both are included in your MountainKick package and arranged in Kathmandu before departure. You will need to supply your passport details, one passport-sized photo, and your Nepal arrival date. No permit offices or applications are required on your part.

ALTITUDE AND ACCLIMATISATION

This trek reaches 5,416m at Thorong La Pass on Day 12. The key advantage of the 21-day classical route over shorter itineraries is the gradual ascent from 760m at Besisahar, giving your body significantly more time to adapt at each altitude band before pushing higher. The itinerary includes a dedicated acclimatisation day in Manang (Day 9), two short ascent days before the pass (Days 10 and 11), and a full rest day at Tatopani (Day 16) to recover after the crossing.

Altitude sickness remains the primary safety risk above 3,000m regardless of itinerary length. Know the symptoms: persistent headache, nausea, dizziness, fatigue, and loss of appetite. Tell your guide immediately if you feel unwell. Descent is the first and most effective treatment. Diamox (Acetazolamide) can assist with acclimatisation but must be discussed with your doctor before the trek. For a full guide to prevention, symptoms, and emergency procedures, read our altitude sickness guide.

TRAVEL INSURANCE

Travel insurance is mandatory for this trek. Your policy must cover emergency helicopter rescue and medical evacuation to a minimum altitude of 5,500m. Without valid insurance, MountainKick cannot confirm your booking. Helicopter evacuation from the circuit costs approximately $2,500 to $5,000 USD and is covered by any reputable adventure trekking policy. Confirm the exact altitude coverage before purchasing and carry a printed copy with you on the trek.

CASH AND ATMS

Withdraw all the cash you need in Kathmandu before the trek begins. There are no reliable ATMs on the trail beyond Jomsom, and the Jomsom ATM frequently runs out of cash or goes offline. Budget $30 to $40 per day to cover all meals and personal expenses on the trail. Carry small denominations as change is limited at higher-altitude teahouses. A money belt or concealed pouch is recommended for keeping cash secure.

MEALS ON THE TREK

Meals are not included in the package price during the trek. Teahouses along the route serve dal bhat (rice, lentil soup, and vegetables), momo dumplings, noodle soups, pasta, fried rice, eggs, porridge, and pancakes. Vegetarian options are available everywhere. Meat storage can be unreliable at higher elevations so vegetarian is often the better choice above Manang. Food prices increase with altitude as supplies are porter-carried from the valley. Budget $30 to $40 per day for three meals and drinks.

WEATHER AND BEST SEASONS

The best seasons are October to November for post-monsoon clarity and sharp mountain views, and March to April for spring conditions and rhododendron bloom (spectacular on the Ghorepani section). December through February is cold but manageable with the right gear. The monsoon (June to August) brings heavy rain, leeches, and difficult trail conditions and is not recommended for the classical route.

THORONG LA PASS CROSSING

The pass crossing on Day 12 is the most demanding section of the trek. Departure is at approximately 4:00 AM to avoid the strong afternoon winds. Temperature at the summit can be well below zero even in October. Carry a headlamp with fresh batteries, full cold-weather layers, at least 2 litres of water, and high-energy snacks. Your guide assesses conditions on the morning of the crossing. Never attempt the pass with AMS symptoms present.

FITNESS REQUIREMENTS

This trek involves 5 to 7 hours of daily trekking with a light daypack over 17 active trekking days, with the Thorong La crossing day extending to 8 to 10 hours and Day 13 (Lubra Pass) also running to 8 hours. This is a challenging, multi-week undertaking and prior trekking experience is genuinely beneficial. A preparation plan of 2 to 3 months combining cardiovascular training with leg and core strength work is strongly recommended. For broader preparation advice, read our Nepal trekking guide.

NEPAL VISA

Tourist visas are available on arrival at Tribhuvan International Airport in Kathmandu. Fees: 15-day visa $30 / 30-day visa $50 / 90-day visa $125. Payment is in USD cash. Bring a passport-sized photo and ensure your passport is valid for at least six months beyond your planned departure from Nepal. Online pre-registration through Nepal’s Department of Immigration website speeds up the arrival process. Most trekkers on the 21-day itinerary will need the 30-day visa.

MEDICAL CONSULTATION

Consult your doctor before departure regarding all medications you plan to take. High altitude affects how some medications work. Recommended vaccinations before visiting Nepal include Hepatitis A, Typhoid, COVID-19, and seasonal influenza. Consult your healthcare provider at least 4 to 6 weeks before travel.

SPARE DAYS

Plan 2 to 3 buffer days beyond the itinerary before your international departure. Himalayan weather is unpredictable and delays around the Thorong La crossing are not uncommon. Schedule your outbound international flight at least 2 days after your planned trek completion date.

Packing Checklist

Key Equipment Highlights

  • Layered clothing system – Base, mid, and outer layers for adaptability to changing conditions

  • Warm sleeping bag – Rated for at least -10°C/14°F

  • UV-protecting sunglasses – For protection against intense high-altitude sun

  • Headlamp with spare batteries – Essential for navigating in dark conditions and pre-dawn Thorong La crossing

  • Water bottles/hydration system – For maintaining proper hydration at altitude

  • Trekking poles – For stability on rough terrain and reducing stress on knees during steep descents

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We give you the power to choose the departure date that suits your group best. A private trip is a perfect solution if you can’t find a published departure date that you and your companions agree on. You can set up a private departure for most of the trips we offer.

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As one of the core guiding principles for Mountain Kick, we always give back to the mountain community in any way we can as a means of gratitude. The people who live in the Himalayas and share their homes with us deserve to have all their little problems fixed which seem very basic for outsiders but are commonplace in rural Nepal. The people lack proper access to healthcare, sanitation and education but a little effort from travellers goes on a long way to solve these issues. Mountain Kick has made it its corporate social responsibility to help improve the living standards of the local community. We make donations to their cause, organize social campaigns and programs and also have a few trips designed to mix a little volunteer work in your holiday.

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