Cross all three high passes in the Everest region, Kongma La, Cho La, and Renjo La, in a single 20-day circuit that includes EBC, Gokyo Lakes, and Kala Patthar.
Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m) in a single circuit
Three of the best viewpoints in the Khumbu covered in one route
Licensed guides from the Khumbu, not contractors. The same team from day one to day twenty
No other standard trek in Nepal covers this much ground without a mountaineering permit
The Everest Three Passes Trek is the complete Khumbu circuit. In 20 days you cross Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m), stand at Everest Base Camp (5,364m), summit Kala Patthar (5,545m) at dawn, climb Gokyo Ri (5,360m) for the four-peak panorama, and exit through the remote Bhote Koshi Valley that sees a fraction of the traffic on the main EBC corridor. No other standard trek in Nepal covers this ground without a mountaineering permit.
This is a Level 4 Hard trek. Eight nights above 4,400m, three consecutive high-pass days, 7 to 9 hour trekking days on the hardest sections, and a short glacier crossing on Cho La where crampons may be required. Prior completion of the EBC Trek or Gokyo Valley Trek is the recommended baseline. If this is your first time above 3,500m, start with one of those routes first.
The anti-clockwise circuit is designed around acclimatisation. You gain altitude gradually through the Imja Valley, cross Kongma La when your body is strongest mid-trek, descend through the Gokyo Valley for the lakes section, then exit via Renjo La and the Bhote Koshi Valley. Three structured acclimatisation days are built in. Every group is led by a Sherpa guide from the Khumbu. No outsourcing, no contractors.
For a direct comparison of the three Everest region routes, our EBC full guide breaks down what each one involves and who each is right for.
A MountainKick representative meets you at Tribhuvan International Airport and transfers you to your hotel. That evening we run a full pre-trip briefing covering the 20-day route, all three passes, gear check, permits, and Lukla flight logistics.
Early morning flight to Lukla’s Tenzing-Hillary Airport. The trail drops gently alongside the Dudh Koshi River through pine forest to Phakding. An easy first day by design. During peak season (Mar–May, Oct–Nov) flights depart from Ramechhap, requiring a 2:30 AM hotel departure.
The trail follows the Dudh Koshi River crossing suspension bridges before entering Sagarmatha National Park at Monjo. The final two hours are a steep sustained climb into Namche. On a clear day you get your first view of Everest above the ridge before reaching town.
First acclimatisation day. We hike to the Everest View Hotel at 3,880m with clear sight lines to Everest, Lhotse, and Ama Dablam, then return to Namche to sleep lower. Time to visit the Sherpa Culture Museum, Saturday market, or the Sagarmatha National Park visitor centre.
The trail climbs out of Namche through forest, drops to the Dudh Koshi River at Phunki Tenga, then ascends through rhododendron forest past Tengboche Monastery with its full Everest panorama. Continue downhill through birch forest to Pangboche, home to the oldest monastery in the Khumbu and close-up views of Ama Dablam.
The trail follows the Imja Valley above the tree line into open pasture with views of Lhotse, Island Peak, and Ama Dablam. Dingboche sits on the bank of the Imja River surrounded by ancient stone-walled fields. The air is noticeably thinner here and most trekkers sleep less well on the first night.
Second acclimatisation day. We hike to Nangkartshang Peak at 5,083m for panoramic views of Makalu, Lhotse, Cholatse, Tawache, and Ama Dablam, then return to sleep low. This is the last full rest day before the three high passes begin.
A short day into the Imja Valley. The trail ascends gradually through arid terrain with Lhotse’s massive south face filling the view ahead. Chhukung is a small settlement at the foot of the glacier. An optional hike to Chhukung Ri (5,546m) is available for well-acclimatised trekkers in the afternoon.
Final acclimatisation day before Kongma La. We climb Chhukung Ri at 5,546m for sweeping views of Lhotse, Makalu, Cho Oyu, and Ama Dablam. This is the highest point reached before the passes begin and a reliable indicator of how your body is responding to altitude. Return to Chhukung to sleep low before tomorrow’s big day.
The first and highest of the three passes. An early start from Chhukung, steep rocky ascent to Kongma La at 5,535m where prayer flags mark the top and views of Makalu, Lhotse, and the Khumbu Glacier open up in every direction. The descent to Lobuche is equally steep and loose underfoot. A long hard day that sets the physical standard for everything that follows.
The trail follows the lateral moraine of the Khumbu Glacier to Gorakshep at 5,164m. After lunch, continue to Everest Base Camp at 5,364m at the foot of the Khumbu Icefall, the starting point of every Everest summit attempt. Return to Gorakshep before dark.
4:00 AM start for Kala Patthar at 5,545m, the highest point on this trek and the best elevated view of Everest’s southwest face at sunrise. Return to Gorakshep for breakfast then descend west to Dzongla, a small remote settlement that serves as the base before Cho La. Rest and prepare for tomorrow.
The technical pass of the three. An early start from Dzongla, steep rocky climb to the Cho La glacier at 5,420m where crampons or microspikes may be required depending on conditions. Your guide assesses on the day and makes the final call. Views of Ama Dablam and Cholatse from the top. Steep descent to Thangnak on the edge of the Ngozumpa Glacier, the longest glacier in the Himalayas.
A short recovery day after Cho La. The trail follows the western edge of the Ngozumpa Glacier before the first view of the turquoise Gokyo Lakes opens up. The settlement sits on the eastern shore of the third lake, Dudh Pokhari. Afternoon free to rest and explore the lake shore.
Gokyo Ri at 5,360m puts four 8,000m peaks on the same horizon: Everest, Lhotse, Makalu, and Cho Oyu. One of the best viewpoints in the Himalaya and significantly less crowded than Kala Patthar. Afternoon exploring the fourth and fifth Gokyo Lakes with views back across the Ngozumpa Glacier.
The third and final pass. The ascent from Gokyo climbs steadily westward on rocky trail with the Gokyo Lakes visible far below. From Renjo La at 5,360m you get one of the best views of Everest in the region with Gokyo Lake, Cho Oyu, and the Rolwaling Himal spread across the horizon. A long steep descent into the Bhote Koshi Valley and the remote village of Marlung.
A long descent through the Bhote Koshi Valley, one of the least-walked corridors in the Khumbu. Pass through Thame, a historic Sherpa village with one of the oldest monasteries in the region and the birthplace of Tenzing Norgay. The trail rejoins the main Everest corridor for the final climb into Namche. The drop in altitude brings noticeable relief.
Final day on the trail. Descend steeply from Namche through Monjo, past the Sagarmatha National Park checkpoint, through Phakding and back to Lukla. The trail is familiar and moves fast. Arrive in the late afternoon with time to sort gear, celebrate with the crew, and get an early night before the morning flight.
Morning flight back to Kathmandu. Weather-dependent, MountainKick handles any rebooking at no extra cost. Transfer to hotel on arrival. Farewell dinner included this evening.
Transfer to Tribhuvan International Airport. Hotel checkout at 12:00 PM. Luggage storage available if your flight departs later.
In Kathmandu you stay at a 3-star hotel in Thamel on a twin-sharing basis with breakfast included. Single supplement available on request. Upgrades to 4 or 5-star properties can be arranged.
On the trek you stay in teahouses every night. Rooms are simple — a bed, blankets, and a window. Shared bathrooms at most stops. Hot showers available at an extra charge of $3–5 in Lukla, Namche, Dingboche, and Gokyo. Above Lobuche facilities reduce significantly. Dzongla and Thangnak are the most remote stops on the circuit — basic but functional. Gorakshep teahouses are the coldest and most basic on the route.
Single rooms are limited above Namche during peak season. Book ahead through your guide. The Bhote Koshi Valley section (Marlung) has fewer teahouses than the main EBC corridor — your guide confirms accommodation in advance for this section.
Breakfast included in Kathmandu only, plus farewell dinner on the return night. All trek meals are on your own account, ordered from teahouse menus.
Dal bhat is the best option at every stop — filling, reliable, and free refills. Pasta, noodles, soups, and eggs are available on the main corridor. The Bhote Koshi Valley section has fewer menu options — expect simpler meals at Marlung. Avoid meat above Namche. Budget $35 per day, more in remote sections.
| Breakfast | $6–10 |
| Lunch | $10–15 |
| Dinner | $10–15 |
| Hot shower | $3–5 |
| WiFi (where available) | $2–5 per day |
| Hot drinks | $2–4 each |
| Bottled water | $2–3 above Namche |
| Charging devices | $2–5 per device |
This is the most demanding standard trek in the Everest region. Rated Level 4 Hard on our scale. Three passes above 5,300m, eight nights above 4,400m, and daily trekking of 7 to 9 hours on the hardest days. Cho La involves a short glacier crossing where crampons may be required. Prior completion of the EBC Trek or Gokyo Valley Trek is the recommended baseline. See our full difficulty guide.
The standard EBC Trek (14 days) covers Base Camp and Kala Patthar, the essential Everest experience. The EBC via Gokyo (17 days) adds Gokyo Lakes, Gokyo Ri, and one high pass (Cho La). The Three Passes Trek (20 days) adds all three passes plus the complete Renjo La circuit via the remote Bhote Koshi Valley. Choose Three Passes if you have 20 days, prior high-altitude experience, and want the most complete Khumbu circuit possible.
Three structured acclimatisation events are built into the route. Day 4 in Namche: hike to 3,880m, sleep at 3,440m. Day 7 in Dingboche: hike to 5,083m, sleep at 4,410m. Day 9 in Chhukung: climb Chhukung Ri at 5,546m, sleep at 4,730m. The anti-clockwise circuit then proceeds: Kongma La (5,535m), EBC (5,364m), Kala Patthar (5,545m), Cho La (5,420m), Gokyo Ri (5,360m), Renjo La (5,360m). Each pass comes after your body has had time to adapt.
Yes. This trek is not suitable for first-time high-altitude trekkers. The back-to-back high-pass days, eight nights above 4,400m, and technical glacier section on Cho La all require a body that has already adapted to altitude and a trekker who knows how they respond above 4,000m. Prior completion of the EBC Trek or Gokyo Valley Trek is the recommended baseline. If this is your first Khumbu trip, start with one of those routes first.
Cho La at 5,420m is the technical middle pass. The approach involves a steep rocky climb and a short glacier crossing near the summit. Crampons or microspikes are recommended and may be essential in winter or early spring. Your guide assesses conditions on the day and makes the final call. If the pass is unsafe, the alternative descent via Dragnag to Gokyo is a well-established backup. Crampons can be rented in Namche Bazaar.
You should be able to hike 7 to 9 hours carrying a 5kg daypack comfortably. A 10 to 12 week preparation plan is recommended: cardio 4 to 5 times per week including hiking with elevation gain, leg and core strength training twice a week, and at least 4 to 5 practice hikes of 6 or more hours with a loaded pack including some back-to-back days. The three consecutive high-pass days are the hardest stretch. Arriving physically prepared makes them achievable rather than survival exercises.
Three acclimatisation days, a carefully sequenced elevation profile, and an experienced guide trained to recognise symptoms. Drink 3 to 4 litres of water daily, avoid alcohol above 3,000m, and report any persistent headache, nausea, dizziness, or unusual fatigue to your guide immediately. Descending 300 to 500m usually brings fast relief. Talk to your doctor about Diamox before you leave. For a full breakdown read our altitude sickness guide.
Two: the Sagarmatha National Park Entry Permit and a TIMS card. MountainKick arranges both as part of the package. Bring your passport and two passport-sized photos. Since April 2023, all foreign trekkers in Nepal’s designated trekking regions including the Khumbu are required by law to trek with a licensed guide. Solo independent trekking is no longer permitted.
Round-trip Lukla flights are included. During peak seasons (March to May and October to November) flights operate from Manthali Airport in Ramechhap, a 5 to 6 hour drive from Kathmandu requiring a 2:30 AM hotel departure. MountainKick arranges all transport and handles weather rebooking at no extra cost. Build at least 2 to 3 buffer days around your international departure for this 20-day trek. More detail in our Ramechhap flight guide.
The last ATM is in Namche Bazaar. There are no cash machines anywhere beyond that point on this circuit. The Bhote Koshi Valley section covers significantly more remote terrain than the main EBC corridor and change is limited in remote teahouses. Exchange rupees in Kathmandu before departure, carry small denominations, and bring more than you think you need. Budget $35 to $50 per day for meals and personal expenses across 16 trekking days.
Lukla has a small hospital for basic care. Namche has a Himalayan Rescue Association aid post staffed during peak seasons. Pheriche has an HRA clinic open October to November and April to May. There are no permanent medical facilities above Pheriche. The remote Bhote Koshi Valley section has the fewest facilities on the entire circuit. For anything beyond basic first aid on the high passes, helicopter evacuation to Kathmandu is the only viable option.
Mandatory. Your policy must specifically cover high-altitude trekking to at least 5,600m and emergency helicopter evacuation. Helicopter rescue services require insurance pre-authorisation before dispatch. Standard travel insurance often excludes altitudes above 4,000m. Check the altitude coverage ceiling before leaving home. Insurance cannot be purchased in Nepal. Helicopter evacuation from the Khumbu costs $3,000 to $6,000.
Autumn (September to November) and spring (March to May). October and November give the most stable weather, clearest visibility, and best pre-dawn conditions for Kala Patthar. March and April are warmer with rhododendrons below Namche and expedition teams active above. Avoid monsoon (June to August) — trails above 4,000m become hazardous and high-pass conditions deteriorate significantly. Winter departures (December to February) are possible but Cho La conditions can be serious with temperatures on the passes dropping well below -20°C.
Yes. MountainKick offers the Everest High Passes with Island Peak (23 days) which combines all three passes with a guided summit of Island Peak at 6,189m. It is the most complete Everest region itinerary we offer.
Tourist visa on arrival at Tribhuvan International Airport. For a 20-day trek, get the 30-day visa minimum to include buffer days. Current fees: 30-day $50 USD, 90-day $125 USD. Bring USD cash, two passport-sized photos, and a passport valid for at least 6 months. Online pre-application available through Nepal’s Department of Immigration.
| Trip Starts | Trip Ends | Status | Price | |
|---|---|---|---|---|
| SEPTEMBER 2026 | ||||
| 4 Sep 2026 20 days | 23 Sep 2026 | available | $1,360 | |
| 11 Sep 2026 20 days | 30 Sep 2026 | available | $1,360 | |
| 18 Sep 2026 20 days | 7 Oct 2026 | available | $1,360 | |
| 25 Sep 2026 20 days | 14 Oct 2026 | available | $1,360 | |
| OCTOBER 2026 | ||||
| 2 Oct 2026 20 days | 21 Oct 2026 | available | $1,360 | |
| 9 Oct 2026 20 days | 28 Oct 2026 | available | $1,360 | |
| 16 Oct 2026 20 days | 4 Nov 2026 | available | $1,360 | |
| 23 Oct 2026 20 days | 11 Nov 2026 | available | $1,360 | |
| 30 Oct 2026 20 days | 18 Nov 2026 | available | $1,360 | |
| NOVEMBER 2026 | ||||
| 6 Nov 2026 20 days | 25 Nov 2026 | available | $1,360 | |
| 13 Nov 2026 20 days | 2 Dec 2026 | available | $1,360 | |
| 20 Nov 2026 20 days | 9 Dec 2026 | available | $1,360 | |
| 27 Nov 2026 20 days | 16 Dec 2026 | available | $1,360 | |
| DECEMBER 2026 | ||||
| 4 Dec 2026 20 days | 23 Dec 2026 | available | $1,360 | |
| 11 Dec 2026 20 days | 30 Dec 2026 | available | $1,360 | |
| 18 Dec 2026 20 days | 6 Jan 2027 | available | $1,360 | |
| 25 Dec 2026 20 days | 13 Jan 2027 | available | $1,360 | |
| MARCH 2027 | ||||
| 2 Mar 2027 20 days | 21 Mar 2027 | available | $1,360 | |
| 9 Mar 2027 20 days | 28 Mar 2027 | available | $1,360 | |
| 16 Mar 2027 20 days | 4 Apr 2027 | available | $1,360 | |
| 23 Mar 2027 20 days | 11 Apr 2027 | available | $1,360 | |
| 30 Mar 2027 20 days | 18 Apr 2027 | available | $1,360 | |
| APRIL 2027 | ||||
| 6 Apr 2027 20 days | 25 Apr 2027 | available | $1,360 | |
| 13 Apr 2027 20 days | 2 May 2027 | available | $1,360 | |
| 20 Apr 2027 20 days | 9 May 2027 | available | $1,360 | |
| 27 Apr 2027 20 days | 16 May 2027 | available | $1,360 | |
| MAY 2027 | ||||
| 4 May 2027 20 days | 23 May 2027 | available | $1,360 | |
| 11 May 2027 20 days | 30 May 2027 | available | $1,360 | |
| 18 May 2027 20 days | 6 Jun 2027 | available | $1,360 | |
| 25 May 2027 20 days | 13 Jun 2027 | available | $1,360 | |
| 30+ days before departure | Deposit forfeited, balance refunded in full |
| 15–29 days before departure | 50% of total trip cost charged |
| Under 15 days | No refund |
| MountainKick cancels trip | Full refund or reschedule |
We give you the power to choose the departure date that suits your group best. A private trip is a perfect solution if you can’t find a published departure date that you and your companions agree on. You can set up a private departure for most of the trips we offer.
| Travellers | Price Per Person (USD) |
|---|---|
| 1 | $1685 |
| 2-3 | $1360 |
| 4-9 | $1280 |
Ready to go? Request your preferred dates or message Kumar directly on WhatsApp — he'll confirm availability within a few hours.
We never force our customers to follow our set itinerary. You can customize your itinerary exactly the way you want. Please share with us your ideas.
"*" indicates required fields
| Item | Qty | Note |
|---|---|---|
| Waterproof hiking boots, high-ankle | 1 pair | Well broken in, deep-cut traction sole, full ankle support |
| Crampons or microspikes | 1 pair | Required for Cho La glacier crossing. Rentable in Namche Bazaar. Your guide advises on conditions. |
| Hiking socks, merino wool | 5 to 6 pairs | Avoid cotton. More pairs needed for 20 days. |
| Heavyweight socks | 2 pairs | For Dzongla, Gorakshep, and Chhukung nights |
| Liner socks | 4 pairs | Blister prevention on long descent days |
| Camp sandals or flip flops | 1 pair | For teahouse evenings. Your feet need the rest. |
| Lightweight gaiters | 1 pair | Keeps dust, rocks, and light snow out of boots on approach trails |
| Item | Qty | Note |
|---|---|---|
| Thermal tops, synthetic or merino | 3 | One to trek, one to sleep, one spare. Never cotton. |
| Thermal bottoms | 2 | Sleep in one set, trek in the other |
| Fleece jacket | 1 | Main mid-layer for daytime trekking below 4,500m |
| Down jacket, 700 fill or higher | 1 | Essential from Dingboche onwards. Worn every evening at high camps. |
| Expedition down jacket or heavy parka | 1 | For nights at Dzongla, Gorakshep, and Chhukung. Standard down is not enough at -20°C. |
| Waterproof jacket, Gore-Tex or similar | 1 | Must have a hood. Used daily on the high passes. |
| Waterproof pants | 1 | Wind and precipitation protection above Lobuche and on all three passes |
| Softshell pants | 1 pair | Warmer than trekking pants for high-camp mornings |
| Trekking pants, quick-dry | 1 pair | For lower sections below Namche |
| Sun hat, wide-brimmed | 1 | UV is extreme above Namche |
| Item | Qty | Note |
|---|---|---|
| Warm beanie | 1 | For early starts and cold evenings throughout |
| Balaclava | 1 | Full face protection for Kala Patthar pre-dawn and Cho La wind chill |
| Neck gaiter or buff | 2 | Protects against wind, dust, cold, and the Khumbu Cough |
| Liner gloves, touchscreen compatible | 1 pair | For trail use and phone access without removing gloves |
| Insulated gloves, windproof | 1 pair | Main glove for trekking above Dingboche |
| Expedition mittens, down or synthetic | 1 pair | Non-negotiable for Kala Patthar and Cho La. Liner gloves alone will not be enough. |
| Polarized sunglasses, Cat 3 to 4 | 1 | Snow blindness is a real risk on glaciated sections. Not optional. |
| Glacier goggles | 1 | For white-out conditions on the passes. Essential in winter and early spring. |
| Item | Qty | Note |
|---|---|---|
| Daypack, 25 to 35L | 1 | Rain cover essential. Carries everything you need each day. |
| Trekking poles, collapsible | 1 pair | Saves knees on Kongma La, Cho La, and Renjo La descents. Essential on this route. |
| Sleeping bag, rated to -15°C minimum | 1 | Teahouses provide blankets but not enough above Dzongla and Gorakshep. |
| Sleeping bag liner | 1 | Adds warmth and hygiene over 20 nights |
| Headlamp and spare batteries or USB rechargeable | 1 | Essential for 4:00 AM Kala Patthar start. Cold drains batteries fast. |
| Water purification tablets or UV purifier | 1 | Saves money and reduces plastic across 18 trekking days |
| Dry bags | 3 | Electronics, documents, and spare dry clothes inside duffel |
| Pack rain cover | 1 | Your daypack will get wet on the passes |
| Small padlock | 1 | For duffel bag security at teahouses |
| Item | Qty | Note |
|---|---|---|
| Personal first aid kit | 1 | Blister treatment, second skin, antiseptic, bandages. Your guide carries the main kit. |
| Water bottle, 1L wide-mouth | 2 | Two bottles for high-pass days when refill points are far apart |
| Insulating sleeve for water bottle | 1 | Prevents water from freezing on the passes above 5,000m |
| Power bank, 20,000mAh | 1 | Solar charging above 4,500m is unreliable. Cold kills phone batteries. Keep it in your sleeping bag overnight. |
| Solar charger panel | 1 | Useful backup for 20-day trip. Charging at remote teahouses costs $3–5 per device. |
| Electrolyte powder sachets | 20 to 25 | Hydration at altitude is harder than it sounds. Mix into water daily. More sachets needed for 20 days. |
| High protein snacks | As needed | Trail mix, protein bars. Teahouse food is carb-heavy and portions shrink at altitude. |
| Sunscreen SPF 50 | 2 | Reapply every 2 hours on high passes. UV is extreme above 5,000m. Bring a spare. |
| Lip balm with SPF | 2 | Lips crack fast. Cold air, wind, and altitude are a brutal combination. |
| Hand and toe warmers | 6 to 8 pairs | For Kala Patthar pre-dawn start and Cho La crossing. Non-negotiable in winter. |
| Throat lozenges | 1 pack | The Khumbu Cough is common above 4,000m. Dry air irritates the throat constantly. |
| Item | Qty | Note |
|---|---|---|
| Quick-dry towel, microfiber | 1 | Teahouses do not provide towels |
| Pillowcase | 1 | Teahouse pillows are shared over 18 nights. A personal pillowcase is worth it. |
| Hand sanitizer | 3 small | Water freezes overnight at high camps. Sanitizer is your hygiene backup. |
| Biodegradable wet wipes | 3 to 4 packs | Showers above Namche are rare, cold, and expensive. More packs needed for 20 days. |
| Toilet paper | 4 to 5 rolls | Teahouses run out. The Bhote Koshi Valley section has the fewest facilities. |
| Earplugs | 2 pairs | Teahouse walls are thin. 20 nights of shared accommodation. |
| Eye mask | 1 | Early morning light in teahouses |
| Item | Qty | Note |
|---|---|---|
| Passport, valid 6 months minimum | 1 | Keep a photocopy separate from the original |
| Passport photos | 2 extras | For permits at checkpoints |
| Travel insurance document | 1 | Must cover helicopter evacuation to 6,000m. Print a hard copy. |
| Cash, Nepali rupees | As needed | Budget $35 to $50 per day for 18 trekking days plus buffer. Small denominations essential. |
| Trek permit copies | 1 set | We handle the permits. Carry your copies on trail. |
| Item | Note |
|---|---|
| Microspikes or crampons | Non-negotiable for Cho La and icy trails near Gorakshep. Required even in shoulder season. |
| Expedition mittens, down | Liner gloves are not enough at -25°C wind chill on Kala Patthar and Cho La |
| Balaclava | Full face protection for pre-dawn Kala Patthar and all three pass crossings |
| Insulated pants, fleece-lined | Windproof layer for high camps. Softshell alone is not enough below -15°C. |
| Extra thermal top | A third base layer for the coldest nights at Dzongla and Gorakshep |
| Hand and toe warmers | Stock up in Kathmandu. Hard to find above Namche and essential at -20°C |
| Glacier goggles | For white-out and high wind on the passes in winter conditions |
| Item | Note |
|---|---|
| Rain cover for backpack | Your daypack will get completely soaked without one |
| Waterproof gaiters, heavy | Upgrade from lightweight pair for mud and standing water |
| Leech socks | For lower elevations only, Lukla to Namche |
| Dry bags, 3 to 4 | Electronics, documents, spare dry clothes, and sleeping bag liner |
| Extra quick-dry layers | Nothing dries overnight during monsoon at any altitude |
Sleeping bags, down jackets, expedition mittens, crampons, and microspikes can all be rented in Thamel or Namche Bazaar. Trekking poles are best purchased in Thamel — cheap local versions wear out fast on three-pass terrain. We connect you with trusted shops at the pre-trip briefing. A duffel bag is provided to every trekker as part of the package.
Kumar and the team have guided this route for over a decade. Ask anything — gear, fitness, altitude, private groups — before you commit.
"*" indicates required fields