Pokhara Valley Trek

duration 9 days
usd 1,190 All inclusive
difficulty Medium

Involves trekking up to 6 hours a day upt 5400 meters for the duration of 9 -18 days . Any reasonably active person should be able to manage these trips.
best season Sep-Dec | Mar-May
max altitude From 4,600 feet at Kathmandu to 7,103 feet at the Australian Camp

trip overview

Pokhara is the most beautiful city in Nepal and there is no doubt about it. We spend plenty of time in the city in this short trip but there are three days of light to intense trekking packed in between to give you a complete experience.

The beautiful Pokhara city and the mountains that surround it provide the basis for a perfect vacation. There are parts in Pokhara city that are specifically designed for foreign tourists as in the restaurants, bars, clubs, and stores. But we will not just stay in the city, we will walk towards the Himalayas that seem teasingly close. The trek through forests and villages in the mountains give you a sense of living with the nature. This relatively easy trekking trip is highly suitable for travelling with family or friends.

Detail itinerary

day 01
Arrival.

We will pick you up at the airport as you land into Kathmandu (4,600 feet) and drop you to your hotel. You must be tired after such a long flight.
- Accomodation: Hotel
day 02
Sightseeing around Kathmandu Valley. Pre-trip meeting.

The Kathmandu Valley is dotted with ancient temples, monasteries, and former royal courtyards so you will be thoroughly entertained hopping from one monument to another. The city is also a good place to go shopping and the food here is also amazing. And if you want to go out for drinks, there are several good cafes and bars that cater well to tourists. In the evening, we will meet up to brief you on your trip ahead.
- Accomodation: Hotel
- Meal: Breakfast
day 03
Drive to Pokhara by tourist bus.

It takes about seven hours to reach Pokhara in a luxurious tourist bus. The view outside the window is very beautiful as we pass through rivers, hills and towns all the way through to Pokhara. We will have lunch somewhere along the way.
- Accomodation: Hotel
- Meal: Breakfast
day 04
Sightseeing in Pokhara City (around 2,750ft in the city).

Pokhara is the most beautiful city in Nepal and that is why tourists from all around the world come here. Major tourist attractions are the Devi’s Fall, the Mahendra Cave, the Bat Cave, the World Peace Pagoda and the Phewa Lake. The lakeside area is a great place for tourists to hangout and the nightlife here is amazing.
- Accomodation: Hotel
- Meal: Breakfast
day 05
Trek to Sarangkot (5,249ft).

It takes three hours to reach the top of Sarangkot hill from lakeside on foot. The climb is steep and the track is rough but once you get there, you will be treated with a beautiful panoramic view of the Himalayas. Mount Annapurna, Mount Dhaulagiri, and Mount Manaslu can be seen ahead of you while Pokhara city and the Phewa Lake are visible below. Sarangkot is also a popular destination for paragliding enthusiasts.
- Accomodation: Guesthouse
- Meal: Breakfast. Lunch & Dinner
day 06
Trek to Australian Camp (7,103ft)

The Australian Camp is only a couple of hours away. We will pass through villages and forests to get to this camp on the foot of Mount Annapurna. It is a great place to watch the sun set over and beyond the Himalayas.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 07
Trek to Dhampus (5,413ft) & trek to Pokhara.

It is a very easy downhill trek through rhododendron forests to reach Dhampus village. The village which is surrounded by mountains is very beautiful and you might not want to leave. But we have to walk further downhill to reach Pokhara where our trek ends.
- Accomodation: Hotel
- Meal: Breakfast & Lunch
day 08
Drive to Kathmandu. Farewell dinner.

Having trekked around the Pokhara Valley, we return to Kathmandu. Mountain Kick will host a farewell dinner for you to culminate your vacation.
- Accomodation: Hotel
- Meal: Breakfast & Farewell Dinner
day 09
Final Departure.

We will drop you off to the airport but we are sure that you will want to come back again.
- Meal: Breakfast

Included in cost

Receive you from and drop you to the airport or hotel in our company vehicle.
Stay at a three-star hotel in Kathmandu on a twin-sharing basis. Breakfast is on us.
Sightseeing around Kathmandu in a private vehicle with our guide. All entrance fees will be paid.
Stay at guesthouses during the trek on a twin-sharing basis. Breakfasts, lunches and dinners will also be taken care of.
Local government-licensed guides.
Porters (one each for a pair of travellers) and local support staff to help you trek.
Fees for entering Annapurna Conservation Area and Trekkers’ Information Management System card
We will lend you a down jacket and a sleeping bag for throughout the trek.
Fully paid round-trip bus tickets for Kathmandu-Pokhara ride and back. Other rides in private vehicles included in the itinerary.
A duffel bag, a sun hat and a t-shirt as a souvenir from us.
A traditional Nepali feast with cultural shows as a farewell dinner.
All tourist fees, government charges and other official expenses throughout the trip.

Not included in cost

Lunch and dinner in Kathmandu.
Additional stay before, during or after the set itinerary.
Charges at airports or other areas for excess luggage.
Alcohol, hot or cold drinks, bottled water, and other snacks.
Phone calls, internet, laundry, additional porters, and other personal expenses.
Travel insurance. (It is compulsory and covers emergency rescue and evacuation.)
International airfare to and from Kathmandu.
Visa fees for entering Nepal.
Trekking equipment.
Other expenses not mentioned in “Included in cost” list.

Accomodation during the Trip

In Kathmandu, you will stay in a three-star hotel while you will be staying at standard guesthouses during your travel. There will be electricity, internet, laundry and hot showers in all of the places you stay. You will have to share your room with a fellow traveller in our typical package. Single supplement will be served on request and will cost an additional USD 50.Also note that single rooms is easily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.

faqs

How do I come to Nepal?

You have to book your own international flight from your country to Nepal and back according to your trip departure dates.
What happens after I land into Nepal?

A chauffeur from Mountain Kick will come receive you at the airport and take you to your hotel. Representatives of the company will visit you at the hotel itself and brief you on your trip.
What will a trekking trip with Mountain Kick involve?

You will trek in the Himalayas in a group of international travellers fully assisted by our guides, porters and local support staff. We will take care of your entire trip as soon as you land in Kathmandu and safely take to your preferred destination and back as per the package you choose. Travel will involve plenty of sightseeing and mixing with local culture.
How long do I have to trek each day?

On most days of your trips, you will trek for a couple of hours only. But some trekking days require as much as six to eight hours of walking in high altitude. However, there will be plenty time each day for rest and acclimatization.
In what physical condition do I need to be for the trip?

A regular person can complete the trip with help from our guides and porters. But it is important that you are healthy and have no physical injuries. Trekking for long hours in high altitude and difficult terrain will surely put a strain on your body and you might suffer severe physical and mental breakdown, especially if you are trekking in the Himalayas for the first time. It is, therefore, expected that you have taken light endurance training especially for longer trips.
Where will I be staying during the trip?

In Kathmandu, you will stay in a three-star hotel while you will be staying at standard guesthouses during your travel. There will be electricity, internet, laundry and hot showers in all of the places you stay. You will have to share your room with a fellow traveller in our typical package. At some destinations, especially in the Himalayas, you will have to stay in a tented camp. If you want to make separate living arrangements, talk to us beforehand and we can arrange single rooms for additional $250. Some guesthouses at very high altitudes and remote places may not have attached washrooms or single rooms.
And food?

All your major meals (breakfast, lunch and dinner) are included in your trekking package except in Kathmandu (where only breakfast is provided for). You will be served local food at all places we dine but you can order anything you like on the menu which you will have to pay for yourself. You will have a range of options so there won’t be a problem if you are a vegetarian or vegan. We make sure you get healthy and hygienic food throughout your travel.
How much help do I get during the trek?

Our guides and porters always put your safety and comfort first. We have English-speaking guides who take you to all major attractions throughout the travel and are happy to answer all your queries. We have one porter assigned each for two travellers and you will have to pay separately if you want to hire extra porters. We have local support staff in all villages and camps you reach to assist you in any way possible.
What happens in case of injuries and emergencies?

The guides always carry a professional first aid kit with them to treat with minor injuries. We also have health professionals at villages and camps along the journey. The travel insurance you take (which is compulsory) covers any and all emergency rescue and evacuation.
What if I want to do something beyond the itinerary?

We are always happy to accommodate your wishes during the travel so far as they do not conflict with schedules and other travellers. If you have special plans, you can talk to us beforehand so that we can arrange a customized trip for you.
What equipment do I bring?

You have to bring all travel equipment yourself. Please see the equipment section for a standard list of required equipment prepared by our guides. Most of the items are easily available in Kathmandu in case if you miss any and we also lend you some of the gears for the duration of the trip for a small fee.
Will I get to communicate with the outer world?

There is internet and telephone connection in all of our stops for the day throughout the journey. You will be able to call back home or post your pictures on Facebook every day.
What travel documents do I need?

As soon as you land into Kathmandu, we take care of all your travel documents required during your trip. You just need to bring your passport and a copy of your travel insurance. Tourist fees and permits to enter certain areas will be arranged for by Mountain Kick.
Which is best time of the year to travel?

Most of the trekking routes are open throughout the year but September through to December and March to May are the best months to travel.
What are the modes of transportation for travel mentioned in the itinerary?

Rides for sightseeing and reaching destinations within city limits are done in a private vehicle like a car, a jeep or a microbus. Most of the long distance travel is done in luxurious tourist buses hired exclusively by the company. In some journeys, you may also need to take a public bus but as you will travel in a group with our guides and support staff, you need not worry about your safety or comfort.
How much money do I need to carry during the trip?

Around $50 will be enough to buy you lunch and dinner in Kathmandu. During your travel, you can get by with around $25 a day. But it depends on how much you want to spend. Due to the exchange rate and predominantly rural economy of Nepal, things are pretty cheap in Nepal.
Can I use my credit cards?

Almost all international credit cards are accepted in Nepal. However, not all places, especially during your travel, accept them. There may be a fee involved in processing your card.
Are tips for my guides and porters expected? How much?

Our staff do not expect you to tip them. Generally, travellers tip them if they are satisfied with the service as a means of gratitude. Even when travellers tip the guides and porters, there is no fixed rate. However, if you like to tip them, follow customs of your own country for tipping (which, as we have learned, is 10 to 15 percent of total cost for most western countries).
Where will I get a visa to come to Nepal?

You can obtain a visa at your home country through Nepal’s embassy or consular office. But you can easily get a visa upon arrival at Tribhuvan International Airport in Kathmandu. You just need two passport-size photographs. A tourist visa with multiple entry for 30 days costs $40 while the same for 90 days costs $100.
How do I book a tour?

Click Book Now to enter your details and we shall contact you. You can contact us directly for any further information or to prepare a customized itinerary for you. For payment information, see our Terms and Conditions.

Trip notes

There is more sightseeing than walking in this trip. The hiking days are short and easy. The trip focuses more on viewing the Himalayas than on endurance but that does not mean that trekking is easy. You will surely feel the strain if you have never hiked before.
Please make sure you take a travel insurance at home before arriving here. It is mandatory and you cannot take it in Nepal. Your insurance agent will know which insurance plan suits your travel.
It is advisable that you free up a few days before and after your trip schedule. For reasons beyond our control like flight delays, accidents and natural hazards, the itinerary may have to be altered.
Please inform us and our guides if you have any medical condition that might affect your trip. Please consult your doctor beforehand for any precautions you need to take and always carry medicines if you need them. However, our guides and local support staff have been trained in basic medical intervention and your travel insurance covers any emergency rescue or evacuation.
You may decide to alter your itinerary to some degree as long as there are no time constraints and everyone consents, if you are travelling in a group. Talk to us before embarking on the trip or you may also talk to our guides to see if we can arrange something. One thing we have learned from mountaineering all these years is however good you plan your journey, there are bound to be some improvisations to make our experience richer.

Equipment List

General

2 season sleeping bag – one. (You can rent one sleeping bag and one down jacket for the entire trip from us for USD 25)
Spring down jacket – one. (You can rent one sleeping bag and one down jacket for the entire trip from us for USD 25)
Duffel – one. (We will provide you one complementary duffel bag for you to keep.)
35-45 liter daypack – one.

Head

Hat (shade hat or baseball cap). You can additionally tie a bandana around your head or neck. (Mountain Kick provides you a baseball cap as a complimentary gift.)
You can alternatively use balaclava, beanie, or hooded jacket which will be quite sufficient to keep you warm.
Glacier glasses with side shields and 100% UV protection as you will face very intense sun rays at higher altitude with high UV radiation level. If you use prescription glasses, you can find glacier glasses with prescription lenses.
Headlamp that use lithium batteries. (It is recommended you carry spare batteries.)
Neckwarmer (optional).
Lip balm – two sticks. (You lips are bound to get chapped in the cold and dry weather.)

Hand

Synthetic liner gloves – one pair.
Winter fleece gloves or wool gloves – one pair.
Shell gloves – one pair.
Hand warmer (optional). Wearing multiple layers of your gloves should be enough.

Torso

T-shirt – two.
Lightweight thermal tops – two.
Fleece jacket – one.
Windstopper jacket (optional).
Rain jacket – one.
For women: synthetic sports bra – two.

Legs

Nylon hiking shorts – two pairs.
Trekking pants – two pairs.
Synthetic underwear – four.
Synthetic long underwear – two.
Synthetic softshell pant – one pair.
Waterproof pant – one pair.
Jeans, cotton or khaki pant – one pair.

Feet

Synthetic liner socks – four pairs.
Heavyweight socks – three pairs.
Lightweight socks – one pair.
Waterproof light trekking boots – one pair. Choose wisely as you will be doing a lot of walking.
Sneakers – one pair. (You will not be trekking throughout your vacation).
Hiking gaiters (optional).
Sandals (optional).

First aid and medicines

Extra strength Excedrin for headaches.
Ibuprofen for general pain.
Imodium or Pepto-Bismol for gas, upset stomach or diarrhoea.
Diamox for altitude sickness.
Ointment for blisters and cuts.
First aid kit (optional). Our guides always carry a professional first aid kit with them.

Do not forget

Your passport. Passport size photos – four copies.
Airline tickets.
SPF 40 sunscreen for UV protection.
A Swiss army knife.
Aqua iodine tablets.
A toiletry kit with towels, toilet paper, hand sanitizer, hand wipes, soaps, etc.
Kerchiefs.

Optional

Trekking poles. These will provide stability, take the stress off your knees and greatly increase your trekking speed.
Munchies (all the walking might make you hungry during your trek).
Books or mp3 players (a smartphone is great).
Camera.
Hydration bladder. You might also want to carry a thermos.
A pee bottle (or a pee funnel for women).

Note: The lists have been prepared by our guides based on experience and are meant as suggestion for an average trekker. Each trekker will have his/her own preferences and necessities and we recommend carrying everything that you think you might need. You will find several options for each equipment and we advise to select the best match for your particular trip. You can purchase almost everything on the lists in Kathmandu and we are happy to help you choose.

download equipment list

view all equipment list

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csr

As one of the core guiding principles for Mountain Kick, we always give back to the mountain community in any way we can as a means of gratitude. The people who live in the Himalayas and share their homes with us deserve to have all their little problems fixed which seem very basic for outsiders but are commonplace in rural Nepal. The people lack proper access to healthcare, sanitation and education but a little effort from travellers goes on a long way to solve these issues. Mountain Kick has made it its corporate social responsibility to help improve the living standards of the local community. We make donations to their cause, organize social campaigns and programs and also have a few trips designed to mix a little volunteer work in your holiday.