Multiactivity-Trip-Nepal

Nepal Ultimate Adventure Quest

  • duration 12 days
  • from usd 2,470 All inclusive
  • difficulty Moderate
  • best season Jan-Jun, Sep-Dec
  • activity Rafting, Paragliding, Bungee Jumping & Panchase Hill Trekking
  • max altitude From 4,600 feet at Kathmandu to 8,222 feet on top of Panchase Hill

trip overview

Embark on an extraordinary 12-day adventure through Nepal’s most captivating destinations, where white water rafting, paragliding, bungee jumping, views of the Himalayas and beautiful towns and villages combine in one unforgettable journey. This comprehensive experience takes you through the cultural heart of Kathmandu, the adventure capital of Pokhara, and authentic heritage villages, culminating with a complete trekking experience in the pristine Panchase region.

Trip Highlights

UNESCO Heritage Village Experience – Overnight in the pristine medieval Newari village of Bandipur, a living museum of traditional architecture and culture

White Water Rafting Adventure – Navigate grade 3 rapids on the Trishuli River through authentic rural villages and pristine forests

Sunrise Paragliding Experience – Glide over the beautiful city of Pokhara and Phewa Lake for 45 minutes with the Annapurna massif as your backdrop

Himalayan Trekking Circuit – Complete four-day trek from Pumdi through Panchase Bhanjhyang to the summit of Panchase Hill (8,222ft) and down to Kande

Bungee Jumping Thrills – Jump from a 262-foot steel tower on top of a cliff towards the pond below in Hemja 4

Cultural Immersion Experiences – Traditional village interactions, heritage site explorations, and authentic local encounters throughout the journey

Kathmandu Valley Cycling Adventure – Bicycle tour through ancient streets and cultural landmarks of Nepal’s historic capital

This carefully crafted itinerary ensures you experience the very best of Nepal’s adventure activities, cultural heritage, and natural beauty while maintaining the perfect balance between thrilling activities and authentic cultural discoveries that showcase the true essence of Nepal.

Detailed itinerary

  • day 01
    Arrival in Kathmandu

    Your Nepal adventure begins upon arrival at Tribhuvan International Airport in Kathmandu. We will receive you at the airport in Kathmandu (4,600 feet) and take you to your hotel. After completing immigration formalities and collecting your luggage, you’ll be warmly welcomed by your local guide and transferred to your heritage hotel in the heart of Thamel. Following a brief rest and orientation about your upcoming journey, take time to settle in and prepare for the cultural discoveries ahead.

    Duration: Arrival day | Activity: Airport transfer and orientation

    Points of Interest:

    • Welcome to Nepal’s capital city at 4,600 feet elevation
    • First glimpse of Kathmandu’s bustling streets and vibrant culture
    • Hotel orientation and trip briefing
    • Evening exploration of Thamel district
    • Accommodation: Hotel
  • day 02
    Kathmandu sightseeing and trip briefing

    We will take you around Kathmandu to different heritage sites and happening places to make you see why this ancient city is so popular among tourists. Kathmandu is rich in culture and the ancient parts of the city have not changed for hundreds of years. A pre-trip meeting will be held in the evening to run you through the itinerary. Visit sacred temples, ancient stupas, and traditional markets while preparing for your upcoming multi-activity adventure.

    Duration: Full day | Activity: Cultural sightseeing and heritage exploration

    Points of Interest:

    • UNESCO World Heritage sites exploration
    • Sacred Hindu and Buddhist temples
    • Traditional Newari architecture and craftsmanship
    • Pre-trip meeting and gear preparation
    • Adventure activity briefing and safety orientation
    • Accommodation: Hotel
    • Meal: Breakfast
  • day 03
    Water rafting and drive to Bandipur

    We take a three-hour road trip to Charaundi on the bank of the Trishuli River for white water rafting. With the help of your guides, you will raft from Charaundi to Kurintar with grade 3 rapids. After the thrill here, continue to the medieval Newari village of Bandipur, a living museum of 13th-century architecture. Evening cultural walk through cobblestone streets and sunset viewing from this pristine heritage village.

    Duration: 3-hour drive plus 3-hour rafting plus 2-hour drive | Activity: White water rafting and cultural village exploration

    Points of Interest:

    • Grade 3 rapids on Trishuli River through rural villages
    • Professional rafting guides and safety equipment
    • Medieval Newari village of Bandipur
    • Traditional cobblestone streets and ancient architecture
    • Sunset views from heritage village setting
    • Accommodation: Traditional guesthouse in Bandipur
    • Meal: Breakfast
  • day 04
    Bandipur village tour and drive to Pokhara

    Morning exploration of Bandipur’s traditional Newari culture and architecture. Participate in local cultural activities and witness traditional crafts passed down through generations. Scenic drive to Pokhara through the hills, arriving at the beautiful lakeside city around 3,000ft. The journey takes you through terraced hillsides and traditional villages, offering glimpses of rural Nepali life.

    Duration: Morning cultural activities plus 4-hour scenic drive | Activity: Cultural immersion and scenic mountain drive

    Points of Interest:

    • Traditional Newari weaving and craft demonstrations
    • Medieval village architecture and cultural heritage
    • Serpentine mountain roads with breathtaking scenery
    • First arrival at Pokhara’s famous lakeside area
    • Traditional villages and terraced hillsides en route
    • Accommodation: Hotel
    • Meal: Breakfast
  • day 05
    Paragliding and Pokhara sightseeing

    After your white water rafting the other day, you must be itching for more excitement. So we go for paragliding over the beautiful city of Pokhara this day. We will drive up the Sarangkot hill and just off from there with a parachute. You will glide over the city and the beautiful Phewa Lake for about 45 minutes before descending. Later in the day, we will take you sightseeing. Major tourist attractions are the Devi’s Fall, the Mahendra Cave, the Bat Cave, and the Phewa Lake.

    Duration: Morning paragliding plus afternoon sightseeing | Activity: Paragliding and natural wonders exploration

    Points of Interest:

    • Paragliding over Phewa Lake with Annapurna massif backdrop
    • 45-minute flight with professional tandem pilots
    • Devi’s Fall underground waterfall phenomenon
    • Mahendra Cave limestone formations
    • Bat Cave exploration and Phewa Lake boat opportunities
    • Accommodation: Hotel
    • Meal: Breakfast
  • day 06
    Bungee jumping
    • More thrill awaits on this day. We will drive to Hemja where there is a 262 feet tall bungee platform. Jump off the steel tower on top of the cliff towards the pond on the bottom. After this, we return to Pokhara. Experience the ultimate adrenaline rush with professional safety equipment and expert guidance. The lakeside area is perfect to relax after your thrilling adventure.

      Duration: Half day excursion | Activity: Bungee jumping and adventure sports

      Points of Interest:

      • 262-foot steel tower bungee platform in Hemja

      • Professional safety equipment and expert guidance

      • Cliff-top location with scenic mountain views

      • Adrenaline-pumping free fall experience

      • Relaxation time at Pokhara lakeside

    • Accommodation: Hotel
    • Meal: Breakfast
  • day 07
    Trek to Pumdi village

    We begin our trek with a five-hour hike to Pumdi village. We climb up the hill with beautiful view of the Pokhara Valley and the Phewa Lake accompanying us towards the World Peace Pagoda, a Buddhist shrine dedicated to world peace. Just across the pagoda lies Pumdi. There is a three-storied view tower here to get even better views of Pokhara and the Himalayas. Evening at traditional teahouse with local family interaction and mountain hospitality.

    Duration: 5-hour trek | Activity: Trekking and cultural immersion

    Points of Interest:

    • World Peace Pagoda with 360-degree mountain and lake views
    • Spectacular views of Pokhara Valley and Phewa Lake
    • Three-storied view tower for enhanced Himalayan vistas
    • Traditional teahouse accommodation experience
    • Local family interaction and mountain hospitality
    • Accommodation: Teahouse
    • Meal: Breakfast, Lunch & Dinner
  • day 08
    Trek to Panchase Bhanjhyang

    With the Himalayas in the backdrop we make our way through rhododendron forests toward Panchase. There are beautiful alpine grasslands along the way as well which are perfect for taking pictures. After we climb for some five hours, a small village will appear on the foot of the Panchase Hill which is our destination. Experience pristine mountain wilderness and traditional village life in this remote Himalayan setting.

    Duration: 5-hour trek through forests and grasslands | Activity: Mountain trekking and nature photography

    Points of Interest:

    • Pristine rhododendron forests with Himalayan backdrop
    • Beautiful alpine grasslands perfect for photography
    • Traditional mountain village at Panchase Hill base
    • Spectacular mountain wilderness experience
    • Authentic teahouse accommodation in remote setting
    • Accommodation: Teahouse
    • Meal: Breakfast, Lunch & Dinner
  • day 09
    Panchase Hill summit and trek to Bhadaure

    We will climb to the top of Panchase in the morning. It is a two-hour hike through a forest. Needless to say, the view from the summit is worth the trip and you can see the entire Annapurna massif from here. We walk back down to the village for lunch and then leave for Bhadaure. Three hours of downhill trek through forests should get us there. This summit day represents the pinnacle of your trekking adventure with panoramic mountain views.

    Duration: 2-hour summit hike plus 3-hour descent to Bhadaure | Activity: Summit trekking and mountain descent

    Points of Interest:

    • Panchase Hill summit at 8,222 feet elevation
    • Panoramic views of entire Annapurna massif
    • 360-degree Himalayan mountain vistas
    • Forest trails through diverse mountain ecosystems
    • Traditional mountain village of Bhadaure
    • Accommodation: Hotel
    • Meal: Breakfast, Lunch & Dinner
  • day 10
    Trek to Kande and drive back to Kathmandu

    Yet more forests and views of the Himalayas will accompany us till our trek to Kande village. It takes three hours to get there and it is the last of it. From Kande, you will be driven to Pokhara in a private vehicle and it takes roughly one hour. Scenic drive back to Kathmandu with stops at traditional villages and local markets, experiencing authentic rural life and cultural discoveries along the way, eliminating dead transit time with meaningful cultural encounters.

    Duration: 3-hour final trek plus 1-hour drive to Pokhara plus 6-hour cultural drive to Kathmandu | Activity: Final trekking and cultural journey

    Points of Interest:

    • Final forest trails with continued Himalayan views
    • Kande village – trek completion point
    • Traditional villages and local markets en route
    • Authentic rural life cultural discoveries
    • Scenic mountain-to-valley landscape transitions
    • Accommodation: Hotel
    • Meal: Breakfast
  • day 11
    Leisure day in Kathmandu and farewell dinner

    Today is a leisure day to relax and explore Kathmandu at your own pace. You can visit local markets, explore temples, do some shopping for souvenirs, or simply rest after your trekking adventure. Talk to your guides about places you’d like to visit or activities you’d like to do. In the evening, Mountain Kick will host a farewell dinner for you to culminate your vacation. This final day combines relaxation with cultural celebration.

    Duration: Full leisure day plus evening celebration | Activity: Free time and farewell celebration

    Points of Interest:

    • Free time to explore Kathmandu at your own pace
    • Shopping opportunities in Thamel and local markets
    • Optional temple visits and cultural sites
    • Rest and relaxation after trekking adventure
    • Traditional farewell dinner with cultural entertainment
    • Accommodation: Hotel
    • Meal: Breakfast & Farewell Dinner
  • day 12
    Final departure.

    We will be to see you off at the airport as you will returning home with very happy memories. After breakfast, enjoy final moments in Kathmandu before your departure transfer. Final souvenir shopping opportunities in Thamel before airport transfer, carrying with you unforgettable memories of Nepal’s complete adventure experience combining cultural heritage, natural beauty, and thrilling activities.

    Duration: Departure day | Activity: Airport transfer and departure

    Points of Interest:

    • Final views of Kathmandu city
    • Last-minute shopping opportunities in Thamel
    • Reflection on 12 days of adventure and cultural discoveries
    • Airport departure procedures
    • Memories of Nepal’s diverse landscapes and experiences
    • Meal: Breakfast

What's Included

  • Airport transfers in private tourist vehicle
  • 11 nights accommodation in three-star hotels and traditional guesthouses on twin-sharing basis
  • Daily breakfast at all hotels plus lunches and dinners as specified
  • All adventure activities with professional guides and safety equipment
  • White water rafting with grade 3 rapids and expert guides on Trishuli River
  • Paragliding experience over Phewa Lake and Annapurna range with tandem pilots
  • Bungee jumping from 262-foot steel tower in Hemja with professional safety equipment
  • Heritage village accommodation and cultural experiences in Bandipur
  • Trekking with local government-licensed guides
  • Porters (one each for a pair of travelers) and local support staff to help you trek
  • Stay at teahouses during the trek on twin-sharing basis with all meals included
  • Sightseeing around Kathmandu in private vehicle with guide and all entrance fees
  • Round trip transportation between Kathmandu and Pokhara with cultural stops
  • Private vehicles for all transfers mentioned in the itinerary
  • Down jacket and sleeping bag for throughout the trek
  • Duffel bag, sun hat and t-shirt as souvenirs from us
  • Traditional Nepali feast with cultural shows as farewell dinner
  • Fees for Trekkers’ Information Management System card
  • All tourist fees, government charges and other official expenses throughout the trip
  • Cultural village visits and traditional craft demonstrations
  • All fuel, tolls, and parking fees for private transportation

What's Not Included

  • International airfare to and from Kathmandu
  • Nepal entry visa fees
  • Lunch and dinner in Kathmandu (except farewell dinner)
  • Travel insurance (It is compulsory and covers emergency rescue and evacuation)
  • Alcohol, hot or cold drinks, bottled water, and other snacks
  • Phone calls, internet, laundry, additional porters, and other personal expenses
  • Charges at airports or other areas for excess luggage
  • Additional stay before, during or after the set itinerary
  • Trekking equipment (personal gear)
  • Tips for guides, drivers, and hotel staff
  • Personal shopping and souvenirs
  • Optional activities not mentioned in the itinerary
  • Single room supplement (available on request for additional cost)
  • Any expenses not mentioned in “What’s Included” list

Accommodation during the Trip

In Kathmandu (Days 1, 11-12):

  • Three-star hotel accommodation on twin-sharing basis

  • Daily breakfast included

  • Modern amenities including WiFi, electricity, and hot showers

  • Private rooms with attached bathrooms

  • Upgrade options available to 4-star or 5-star luxury hotels

In Pokhara (Adventure Activity Base):

  • Three-star lakeside hotel accommodation

  • Daily breakfast included

  • Prime location near Phewa Lake with mountain views for paragliding activities

  • Easy access to adventure sports operators

  • Upgrade options to 4-star and 5-star lakeside resorts

During Trekking Portions (Panchase Hill):

  • Standard guesthouses with basic but comfortable facilities

  • Twin-sharing rooms with attached washrooms

  • Electricity, internet, laundry and hot showers available

  • Common dining areas with heating

  • Mountain views and traditional hospitality

Adventure Activity Locations:

  • Standard guesthouses and lodges near rafting and bungee jumping sites

  • Clean, comfortable accommodation with basic amenities

  • Strategic locations for easy access to adventure activities

  • Local hospitality with mountain atmosphere

General Notes:

  • All accommodations feature twin-sharing rooms with attached bathrooms

  • Single room supplements available for additional cost

  • Hotel upgrades to 4-star and 5-star properties can be arranged for enhanced comfort and luxury

  • All properties include electricity, WiFi, and hot shower facilities

Frequently Asked Questions

  • How difficult is the Nepal Ultimate Adventure Quest tour?

    The Nepal Ultimate Adventure Quest is rated as moderate difficulty, designed for adventurous travelers with basic fitness levels. This 12-day tour combines multiple adventure activities that require different physical demands:

    Adventure Activities Include:

    • Trekking: Daily walks of 4-6 hours with a maximum altitude of 8,222 feet on top of Panchase Hill

    • White Water Rafting: Suitable for beginners with basic swimming ability

    • Paragliding: No previous experience required, tandem flights with certified instructors

    • Bungee Jumping: Mental preparation more important than physical fitness

    Physical Requirements:

    • Basic cardiovascular fitness for daily trekking

    • Ability to walk uphill for several hours

    • Comfortable with heights for paragliding and bungee jumping

    • Basic swimming skills for rafting activities

    Previous adventure experience is beneficial but not mandatory. Any reasonably fit person who enjoys outdoor activities should be able to complete this tour.

  • Why choose Mountain Kick for your Nepal Ultimate Adventure Quest tour?
    • Comprehensive Adventure Package: All activities, accommodation, permits, and transportation included

    • Safety First Approach: Certified instructors for all adventure activities with international safety standards

    • Local Expertise: Deep knowledge of Nepal's adventure destinations and strong local connections

    • Small Group Experience: Personalized attention with maximum group sizes for safety

    • Multi-Activity Specialists: Experienced in coordinating complex itineraries combining different adventure sports

    • Emergency Preparedness: Comprehensive emergency protocols and evacuation procedures for all activities

  • How physically fit do I need to be and how should I prepare?

    Fitness Requirements:

    • Moderate cardiovascular fitness for trekking portions

    • Ability to walk 4-6 hours daily on mountain terrain

    • Basic swimming ability for rafting activities

    • No specific fitness requirements for paragliding or bungee jumping

    Recommended Preparation:

    • Start hiking or walking regularly 6-8 weeks before departure

    • Include uphill walking and stair climbing in your training

    • Build endurance gradually with longer walks each week

    • Practice with a loaded daypack

    • Strengthen leg muscles and improve balance

  • What adventure activities are included and what experience is required?

    White Water Rafting:

    • Grade II-III rapids suitable for beginners

    • Professional guides and safety equipment provided

    • Basic swimming ability required

    • Safety briefing and practice session included

    Paragliding:

    • Tandem flights with certified instructors

    • No previous experience necessary

    • Weather dependent activity

    • Weight restrictions apply (typically 40-100kg)

    Bungee Jumping:

    • 160-meter jump from suspension bridge

    • International safety standards

    • Medical restrictions apply

    • Mental preparation more important than physical fitness

    Trekking (Panchase Hill):

    • Moderate difficulty with daily walks of 3-6 hours

    • Maximum altitude of 8,222 feet on top of Panchase Hill

    • Standard guesthouse accommodation throughout trek

  • What gear is provided versus what should I bring?

    Provided by Mountain Kick:

    • Safety equipment for all adventure activities (helmets, harnesses, life jackets)

    • Rafting paddles and safety gear

    • Paragliding equipment and instructor

    • First aid kits and emergency communication devices

    Essential Items to Bring:

    • Comfortable, broken-in hiking boots

    • Layered clothing system for varying temperatures

    • Daypack (25-35L) for trekking portions

    • Trekking poles for mountain sections

    • Headlamp with extra batteries

    • Sunglasses (100% UV protection) and sunscreen (SPF 50+)

    • Personal medications and toiletries

    Available for Rent in Kathmandu:

    • Down jackets and sleeping bags

    • Additional trekking gear if needed

  • What about meals during the adventure tour?

    In Kathmandu:

    • Only breakfast is provided at hotel

    • Lunch and dinner at your own expense (budget $15-25 per day)

    During Trekking Portions:

    • All major meals (breakfast, lunch and dinner) are included in your trekking package

    • Local food served at all places, with menu options available for additional cost

    • Vegetarian and vegan options available

    • Healthy and hygienic food throughout travel

    Adventure Activity Days:

    • Meals included during rafting days

    • Lunch provided during paragliding and bungee jumping excursions

  • What permits are required and how are they arranged?

    Trekking Permits Required:

    • Tourist fees and permits to enter certain areas arranged by Mountain Kick

    Adventure Activity Permits:

    • All activity permits and licenses handled by Mountain Kick

    • Safety certifications for all adventure operators included

    What You Need to Provide:

    • Passport and copy of travel insurance

    Mountain Kick takes care of all travel documents required during your trip.

  • What are the safety measures for adventure activities?

    General Safety Protocols:

    • All activities conducted by certified, experienced operators

    • International safety standards followed for all equipment

    • Comprehensive insurance coverage required

    • Emergency evacuation procedures in place

    Specific Activity Safety:

    • Rafting: Professional river guides, safety kayakers, quality life jackets and helmets

    • Paragliding: Tandem flights with certified pilots, weather monitoring, backup landing sites

    • Bungee Jumping: International bungee standards, multiple safety checks, medical screening

    • Trekking: Experienced guides, first aid training, altitude sickness monitoring

    Emergency Procedures:

    • Helicopter evacuation available from most locations (weather permitting)

    • 24/7 emergency communication systems

    • Comprehensive first aid kits and trained guides

  • When is the best time for the Nepal Ultimate Adventure Quest?

    Optimal Seasons:

    • Best Season: January-June and September-December

    • Spring (March-May): Clear mountain views, warm weather

    • Autumn (September-December): Excellent visibility, stable weather

    Seasonal Considerations:

    • Most trekking routes are open throughout the year

    • Summer (June-August): Monsoon season, limited mountain views, some activities weather-dependent

    • Winter (January-February): Cold temperatures at altitude, but clear skies and fewer crowds

    All adventure activities operate year-round with weather-dependent scheduling.

  • What clothing should I wear?

    General Guidelines:

    • Hilly regions have moderate weather - casual outfit in summer, jacket needed in winter

    • Hat or baseball cap recommended

    • Mountains are always cool - bring warm clothes

    • Winter temperatures reach near zero - thick windproof clothing needed

  • What insurance do I need for adventure activities?

    Required Coverage:

    • Comprehensive travel insurance including adventure sports coverage

    • Medical evacuation insurance up to $100,000 minimum

    • Coverage for helicopter rescue and emergency evacuation

    Recommended Additional Coverage:

    • Trip cancellation and interruption

    • Adventure sports and extreme activities coverage

    • Personal accident insurance

    • Equipment and baggage protection

    Verify your policy covers all planned activities including paragliding, bungee jumping, and white water rafting.

  • What type of accommodation is provided?

    In Kathmandu (Days 1, 11-12):

    • Three-star hotel accommodation on twin-sharing basis

    • Daily breakfast included

    • Modern amenities including WiFi, electricity, and hot showers

    • Private rooms with attached bathrooms

    During Trekking Portions:

    • Standard guesthouses with basic but comfortable facilities

    • Twin-sharing rooms with attached washrooms

    • Electricity, internet, laundry and hot showers available

    • Single room supplements available for additional $250

    Adventure Activity Locations:

    • Standard guesthouses and lodges near activity sites

    • Clean, comfortable accommodation with basic amenities

    • All accommodations feature twin-sharing rooms with attached bathrooms

  • How much should I budget for meals?

    We recommend budgeting approximately:

    In Kathmandu:

    • $15-25 per day for lunch and dinner

    During Trekking Portions:

    • $25-35 per day for all meals at teahouses

    Restaurant price ranges:

    • Local restaurants: $3-8 per meal

    • Tourist restaurants: $5-15 per meal

    • Hotel restaurants: $8-14 per meal

    Beverages typically cost $1-5 depending on the type and location. Prices increase with altitude during trekking portions.

  • What transportation is provided?

    Airport transfers: Private vehicle pickup and drop-off

    Adventure activity transport: Private vehicles (car, jeep, or microbus) for reaching activity sites

    Long distance travel: Luxurious tourist buses hired exclusively by the company

    Vehicle features: Air conditioning, comfortable seating, and regular stops for refreshments

    Travel considerations:

    • Private vehicle transportation for sightseeing within city limits

    • Professional drivers experienced with mountain roads

    • Flexible scheduling to accommodate weather-dependent activities

  • What if I want to customize my adventure tour?

    Mountain Kick offers flexible customization options:

    • Private departures: Choose your own start date

    • Itinerary modifications: Add or remove days, change pace, or include additional adventure activities

    • Extensions: Add experiences like additional trekking routes or more adventure sports

    • Accommodation upgrades: 4-star or 5-star hotel options available in cities

    • Special interests: Focus on specific adventure activities or cultural experiences

    • Group size: Accommodate different group sizes with appropriate pricing

    We are always happy to accommodate your wishes during travel so far as they do not conflict with schedules and other travelers. Simply contact us with your preferences, and we'll create a customized itinerary that meets your needs and budget.

  • How much cash should I carry during the tour?

    We recommend carrying sufficient Nepalese Rupees and USD:

    • ATMs are available in Kathmandu and Pokhara

    • Limited ATM access in remote trekking areas

    • Exchange currency in Kathmandu before starting your tour

    • Carry small denominations as change can be limited

    • Keep money secure in a money belt or hidden pouch

    Budget approximately $300-500 USD equivalent for the entire tour for meals, tips, and incidental expenses. Almost all international credit cards are accepted in major cities, but not all places during adventure activities accept them.

  • What essential items do I need to bring?

    Adventure Gear:

    • Comfortable, broken-in hiking boots

    • Layered clothing system for varying temperatures

    • Daypack (25-35L) for trekking portions

    • Trekking poles for mountain sections

    • Headlamp with extra batteries

    Protection Items:

    • Sunglasses (100% UV protection) and sunscreen (SPF 50+)

    • Insect repellent for jungle areas

    • Personal medications and basic first aid kit

    Personal Items:

    • Camera with extra batteries and memory cards

    • Universal power adapter for Nepal (Type C, D, M plugs)

    • Quick-dry clothing for water activities

    Available for Rent in Kathmandu:

    • Down jackets and sleeping bags

    • Additional trekking gear if needed

  • What additional expenses should I budget for?

    Beyond your tour package, budget for:

    Daily expenses:

    • Lunches and dinners in Kathmandu: $15-25 per day

    • Bottled water: $1-2 per bottle

    • WiFi: $2-5 per day (where available)

    • Souvenirs and shopping: Variable

    Other expenses:

    • International airfare to/from Nepal

    • Nepal visa fees ($30-$125 depending on duration)

    • Travel insurance with adventure sports coverage (mandatory)

    • Tips for guides and drivers

    • Personal shopping and souvenirs

    • Optional activities beyond the itinerary

  • What happens in case of an emergency?

    In case of a medical emergency:

    1. Your guide will assess the situation and provide first aid

    2. For serious injuries, evacuation to the nearest medical facility will be arranged

    3. If needed, helicopter evacuation will be arranged to Pokhara or Kathmandu

    Emergency Procedures:

    • Helicopter evacuation available from most locations (weather permitting)

    • 24/7 emergency communication systems

    • Comprehensive first aid kits and trained guides

    Medical facilities available:

    • Kathmandu and Pokhara: Full medical facilities with Western-standard hospitals

    • Remote trekking areas: Basic medical facilities, evacuation to major cities if needed

    Mountain Kick maintains 24/7 emergency support and has established protocols with medical facilities and transportation services.

Essential Trip Information

Tour Extension Options

Extended Kathmandu Adventure: Additional time for exploring nearby adventure activities including canyoning, rock climbing, and mountain biking around the Kathmandu Valley. Includes visits to traditional villages, extended cultural experiences, and preparation time for additional adventure gear.

Extended Pokhara Adventure Experience: Additional time for more adventure activities including tandem skydiving, zip-lining, ultralight aircraft flights, and extended paragliding experiences. Includes visits to traditional Gurung communities, meditation retreats, and relaxation by Phewa Lake with multiple adventure sport options.

Extended Trekking Experience: Additional trekking routes beyond Panchase Hill including Ghorepani Poon Hill, Mardi Himal base camp, or Annapurna Base Camp extensions. Extended time for acclimatization and more challenging high-altitude adventure experiences.

Optional Activities

Additional Adventure Activities: Extended white water rafting expeditions, canyoning adventures, rock climbing experiences, mountain biking tours, and zip-lining across valleys. Helicopter tours to remote mountain areas with adventure landing opportunities.

Extreme Sports: Bungee jumping from additional locations, tandem skydiving over the Himalayas, BASE jumping experiences for qualified participants, and ice climbing during winter seasons.

Cultural Adventure Combinations: Traditional Nepali cooking classes combined with adventure activities, meditation retreats at mountain monasteries, village homestays with adventure families, and participation in local festivals when available.

Extended Wildlife Adventures: Jungle safaris in Chitwan or Bardia National Parks, specialized bird watching tours combined with adventure activities, and elephant conservation programs with adventure elements.

Hotel Upgrade Options

4-Star Upgrades: Enhanced comfort with premium properties featuring superior amenities, better locations, and upgraded services. Includes heritage hotels in Kathmandu with adventure concierge services, lakefront resorts in Pokhara with direct adventure activity access, and upscale mountain lodges with enhanced adventure gear storage and preparation facilities.

5-Star Luxury: Premium accommodations with exceptional service, spa facilities for post-adventure recovery, fine dining, and prime locations. Features heritage luxury properties in Kathmandu with adventure planning services, exclusive lakeside resorts in Pokhara with private adventure guides, and premium mountain retreats with world-class amenities and helicopter access.

Seasonal Considerations

Peak Season (October-November, March-April): Clear mountain views, stable weather conditions, and excellent visibility for all adventure activities. Higher tourist volumes and advance booking required. Ideal conditions for paragliding, trekking to Panchase Hill, white water rafting, and bungee jumping with perfect weather.

Shoulder Season (December-February, May): Cooler temperatures with occasional clouds, fewer crowds, and better adventure photography opportunities. December-February can be quite cold at higher altitudes during trekking. May temperatures are warmer but still comfortable for all adventure activities with excellent visibility.

Monsoon Season (June-September): Heavy rainfall with limited mountain visibility but lush landscapes and vibrant adventure experiences. Some outdoor activities may be modified for safety, paragliding may be weather-dependent, and trekking routes may require additional preparation. White water rafting experiences enhanced water levels during this season.

Packing Checklist

Documents & Money

  • Passport (valid 6+ months) and photocopies

  • Travel insurance with adventure sports coverage including medical evacuation

  • Cash (Nepalese Rupees and USD for tips and meals during trekking)

  • Neck wallet for essentials during adventure activities

  • Visa photos (2 passport-size for visa on arrival)

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We never force our customers to follow our set itinerary. You can customize your itinerary exactly the way you want. Please share with us your ideas.

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As one of the core guiding principles for Mountain Kick, we always give back to the mountain community in any way we can as a means of gratitude. The people who live in the Himalayas and share their homes with us deserve to have all their little problems fixed which seem very basic for outsiders but are commonplace in rural Nepal. The people lack proper access to healthcare, sanitation and education but a little effort from travellers goes on a long way to solve these issues. Mountain Kick has made it its corporate social responsibility to help improve the living standards of the local community. We make donations to their cause, organize social campaigns and programs and also have a few trips designed to mix a little volunteer work in your holiday.

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