Annapurna & Mardi Himal Base Camp Trek

duration 22 days
usd 2,090 All inclusive
difficulty Medium

Involves trekking up to 6 hours a day upt 5400 meters for the duration of 9 -18 days . Any reasonably active person should be able to manage these trips.
best season Sep-Dec | Mar-May
max altitude From 4,600 feet at Kathmandu to 14,764 feet at Mardi Himal Base Camp

trip overview

As if one Himalayan peak is not enough, travel to the base camps of two mountains in the Annapurna range in this thrilling journey through forests, gorges, valley, rivers and hills.

The 34 miles long Annapurna massif, at its highest, rises over 26,500 feet in elevation and has over 30 peaks over 20,000 feet high. We will trek to the western end of the massif at the Annapurna Sanctuary and from there to the southern end at Mardi Himal Base Camp, completing a circuit of sorts. The massif itself is breathtaking but we also travel through the beautiful villages that lie along the way. The trip is action-packed with no spare days in between for rest so come prepared.

Detail itinerary

day 01
Arrival.

We will receive you at the airport in Kathmandu (4,600 feet) and take you to your hotel.
- Accomodation: Hotel
day 02
Sightseeing around Kathmandu Valley. Pre-trip meeting.

We will take you around Kathmandu to different heritage sites and happening places to make you see why this ancient city is so popular among tourists. Kathmandu is rich in culture and the ancient parts of the city have not changed for hundreds of years. A pre-trip meeting will be held in the evening to run you through the itinerary.
- Accomodation: Hotel
- Meal: Breakfast
day 03
Drive to Pokhara (around 3,000ft in the city) by tourist bus.

A tourist bus will take you to Pokhara, the famous tourist town on the bank of the Phewa Lake. We reach Pokhara in seven hours and have to pass green hills after hills to get there. Everyone going to or returning from Annapurna stays at Pokhara, so you will meet plenty of travellers like yourself here. The lakeside area offers an amazing nightlife to relax you ahead of your trekking trip.
- Accomodation: Hotel
- Meal: Breakfast
day 04
Drive to Nayapool (3,477ft). Trek to Tikhedhunga (5,060ft).

We will begin the day with a short drive to Nayapool village where the trekking circuit around Mount Annapurna begins. We will walk six miles alongside forests and streams from here to Tikhedhunga to begin our own expedition.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 05
Trek to Ghorepani (9,416ft).

Steps have been laid all the way up to Ghorepani. Walking up the steps for five to six hours will definitely put a lot of pressure on your legs but we will pass through several villages and stops to keep you fresh. The forests and hills provide a very good distraction from your fatigue.
- Accomodation: Guesthouse
- Meal: Breakfast. Lunch & Dinner
day 06
Trek to Tadhapani (8,628ft).

The Himalayas will accompany you throughout the way to Tadhapani as we pass through forests and streams. It takes five hours to get here but the clear view of the majestic mountains from Tadhapani makes the tough trek worth the effort.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 07
Trek to Chomrong (7,120ft).

We have to head closer to the Annapurna. We have to make a tough uphill climb which takes as much as five hours. The view of the beautiful Himalayan range and the rhododendron forests and rivers along the way might distract you away from your fatigue.
- Accomodation: Guesthouse
- Meal: Breakfast. Lunch & Dinner
day 08
Trek to Dovan (8,540ft).

There is no rest for the weary. We have to climb up for about five hours through forests and cross the Chomrong River and enter the Modi Khola Valley to reach Dovan village.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 09
Trek to Deurali (10,663ft).

Deurali is four hours of trekking away from Deurali. We start early and attempt to reach Deurali before noon so that we can catch enough rest for the trek to Annapurna Base Camp the next day. We have to cross the Modi Khola River and bamboo forests and there are several waterfalls and caves along the way to keep us entertained.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 10
Trek to Annapurna Base Camp (13,550ft).

You have to walk for five hours on a straight path to reach our point of interest. To reach this glacial basin, we have to pass through narrow ways between the bases of Mount Himchuli (21,132 feet) and Mount Machhapuchchhre (22,943 feet). Standing on the foot of the Annapurna Massif is breathtaking; you will be surrounded by mountains over 23,000 feet. No wonder the local people consider this place a home of the gods.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 11
Trek to Dovan (8,540ft).

We take the same route back to Dovan through which we had arrived. It takes six hours of downhill trekking to get there.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 12
Trek to Jhinu Hot Spring (5,840ft).

It takes six hours to trek to Jhinu. After all these days of hiking, you will be in a lot of pain but the natural hot water spring at Jhinu will ease your pain a little.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 13
Trek to Tolkha village (5,577ft).

We have to cross some forests and a river on our way downhill towards Tolkha. We also pass through Landruk village which is home to the indigenous Gurung community. We will reach Tolkha five hours after leaving from Jhinu.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 14
Trek to Forest Camp (8,333ft).

As the name suggests, Forest Camp is a village in the middle of a forest. The locals call it Kokar and it is about six hours of hiking away from Tolkha. You will enjoy walking in the forest to get there and spending a night here is an amazing experience.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 15
Trek to High Camp (11,745ft).

We gain quite an altitude this day, about 3,500 feet. You have to walk all day through forests. If you are lucky, you might get to see an exotic Himalayan animal like the snow leopard. Most travellers rest for the day at the Low Camp (9,744 feet). But since we will be fully acclimatized after so many days in the mountains, we trek further uphill to the High Camp.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 16
Trek to Mardi Himal Base Camp (14,764ft). Then trek back to High Camp

You will climb non-stop for four hours to reach the base camp of Mardi Himal. The mountain is in the southern end of the Annapurna range and standing on its foot, you will have completed the circuit from Annapurna Base Camp to Mardi Himal Base Camp. We will return to High Camp before night.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 17
Trek to Sidhing Village (6,070ft).

We leave the Himalayas and walk all the way down to the lowlands. We climb down to Low Camp in about three hours. After that, the village of Sidhing is one hour away through forests and farmlands. At Sidhing, we will stay at the home of one of the locals and get to experience their culture and food.
- Accomodation: Hmoestay
- Meal: Breakfast, Lunch & Dinner
day 18
Trek to Lawang (4,790ft).

The farmlands between Sidhing and Lawang with the Himalayas in the background make a beautiful trail. We have to walk down for six hours but the beauty of the landscape will heal your fatigue a little. At Lawang, we again opt for homestay.
- Accomodation: Homestay
- Meal: Breakfast, Lunch & Dinner
day 19
Trek to Pothana Village (6,528ft).

It is slightly uphill climb today. We pass through tiny villages and forests to reach Pothana. This will be your second last day in the Annapurna.
- Accomodation: Guesthouse
- Meal: Breakfast, Lunch & Dinner
day 20
Trek to Phedi (3,700ft). Drive to Pokhara.

This downhill trek will take over three hours but thankfully it is the last of it. This far in the journey, even downhill walking hurts. After resting for some time at Phedi, we drive to Pokhara and rest in the comfort of a city.
- Accomodation: Hotel
- Meal: Breakfast & Lunch
day 21
Drive to Kathmandu. Farewell dinner.

We take the same road back through which we had arrived at the beginning of our journey. Look out the window from your bus to see what places you remember. The view of the Himalayas in the distance will surely remind you of your travel there. We will host a farewell dinner for you before you leave.
- Accomodation: Hotel
- Meal: Breakfast & Farewell Dinner
day 22
Final Departure.

We will see you off at the airport. It will be a happy-sad moment as we know that it is hard to leave this wonderful country but you will be leaving with very rich memories.
- Meal: Breakfast

Included in cost

Receive you from and drop you to the airport or hotel in our company vehicle.
Stay at a three-star hotel in Kathmandu on a twin-sharing basis. Breakfast is on us.
Sightseeing around Kathmandu in a private vehicle with our guide. All entrance fees will be paid.
Stay at guesthouses or homestay during the trek on a twin-sharing basis. Breakfasts, lunches and dinners will also be taken care of.
Local government-licensed guides.
Porters (one each for a pair of travellers) and local support staff to help you trek.
Fees for entering Annapurna Conservation Area and Trekkers’ Information Management System card
We will lend you a down jacket and a sleeping bag for throughout the trek.
Fully paid round-trip bus tickets for Kathmandu-Pokhara ride and back. Other rides in private vehicles included in the itinerary.
A duffel bag, a sun hat and a t-shirt as a souvenir from us.
A traditional Nepali feast with cultural shows as a farewell dinner.
All tourist fees, government charges and other official expenses throughout the trip.

Not included in cost

Lunch and dinner in Kathmandu.
Additional stay before, during or after the set itinerary.
Charges at airports or other areas for excess luggage.
Alcohol, hot or cold drinks, bottled water, and other snacks.
Phone calls, internet, laundry, additional porters, and other personal expenses.
Travel insurance. (It is compulsory and covers emergency rescue and evacuation.)
International airfare to and from Kathmandu.
Visa fees for entering Nepal.
Trekking equipment.
Other expenses not mentioned in “Included in cost” list.

Accomodation during the Trip

In Kathmandu, you will stay in a three-star hotel while you will be staying at standard guesthouses during your travel. There will be electricity, internet, laundry and hot showers in all of the places you stay. You will have to share your room with a fellow traveller in our typical package. Single supplement will be served on request and will cost an additional USD 300.Also note that single rooms is easily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.

faqs

How do I come to Nepal?

You have to book your own international flight from your country to Nepal and back according to your trip departure dates.
What happens after I land into Nepal?

A chauffeur from Mountain Kick will come receive you at the airport and take you to your hotel. Representatives of the company will visit you at the hotel itself and brief you on your trip.
What will a trekking trip with Mountain Kick involve?

You will trek in the Himalayas in a group of international travellers fully assisted by our guides, porters and local support staff. We will take care of your entire trip as soon as you land in Kathmandu and safely take to your preferred destination and back as per the package you choose. Travel will involve plenty of sightseeing and mixing with local culture.
In what physical condition do I need to be for the trip?

A regular person can complete the trip with help from our guides and porters. But it is important that you are healthy and have no physical injuries. Trekking for long hours in high altitude and difficult terrain will surely put a strain on your body and you might suffer severe physical and mental breakdown, especially if you are trekking in the Himalayas for the first time. It is, therefore, expected that you have taken light endurance training especially for longer trips.
How long do I have to trek each day?

On most days of your trips, you will trek for a couple of hours only. But some trekking days require as much as six hours to eight of walking in high altitude. However, there will be plenty time each day for rest and acclimatization.
Where will I be staying during the trip?

In Kathmandu, you will stay in a three-star hotel while you will be staying at standard guesthouses during your travel. There will be electricity, internet, laundry and hot showers in all of the places you stay. You will have to share your room with a fellow traveller in our typical package. At some destinations, especially in the Himalayas, you will have to stay in a tented camp. If you want to make separate living arrangements, talk to us beforehand and we can arrange single rooms for additional $250. Some guesthouses at very high altitudes and remote places may not have attached washrooms or single rooms.
And food?

All your major meals (breakfast, lunch and dinner) are included in your trekking package except in Kathmandu (where only breakfast is provided for). You will be served local food at all places we dine but you can order anything you like on the menu which you will have to pay for yourself. You will have a range of options so there won’t be a problem if you are a vegetarian or vegan. We make sure you get healthy and hygienic food throughout your travel.
How much help do I get during the trek?

Our guides and porters always put your safety and comfort first. We have English-speaking guides who take you to all major attractions throughout the travel and are happy to answer all your queries. We have one porter assigned each for two travellers and you will have to pay separately if you want to hire extra porters. We have local support staff in all villages and camps you reach to assist you in any way possible.
What happens in case of injuries and emergencies?

The guides always carry a professional first aid kit with them to treat with minor injuries. We also have health professionals at villages and camps along the journey. The travel insurance you take (which is compulsory) covers any and all emergency rescue and evacuation.
What if I want to do something beyond the itinerary?

We are always happy to accommodate your wishes during the travel so far as they do not conflict with schedules and other travellers. If you have special plans, you can talk to us beforehand so that we can arrange a customized trip for you.
What equipment do I bring?

You have to bring all travel equipment yourself. Please see the equipment list section for a standard list of required equipment prepared by our guides. Most of the items are easily available in Kathmandu in case if you miss any and we also lend you some of the gears for the duration of the trip for a small fee.
Will I get to communicate with the outer world?

There is internet and telephone connection in all of our stops for the day throughout the journey. You will be able to call back home or post your pictures on Facebook every day.
What travel documents do I need?

As soon as you land into Kathmandu, we take care of all your travel documents required during your trip. You just need to bring your passport and a copy of your travel insurance. Tourist fees and permits to enter certain areas will be arranged for by Mountain Kick.
Which is best time of the year to travel?

Most of the trekking routes are open throughout the year but September through to December and March to May are the best months to travel.
What are the modes of transportation for travel mentioned in the itinerary?

Rides for sightseeing and reaching destinations within city limits are done in a private vehicle like a car, a jeep or a microbus. Most of the long distance travel is done in luxurious tourist buses hired exclusively by the company. In some journeys, you may also need to take a public bus but as you will travel in a group with our guides and support staff, you need not worry about your safety or comfort.
How much money do I need to carry during the trip?

Around $50 will be enough to buy you lunch and dinner in Kathmandu. During your travel, you can get by with around $25 a day. But it depends on how much you want to spend. Due to the exchange rate and predominantly rural economy of Nepal, things are pretty cheap in Nepal.
Can I use my credit cards?

Almost all international credit cards are accepted in Nepal. However, not all places, especially during your travel, accept them. There may be a fee involved in processing your card.
Are tips for my guides and porters expected? How much?

Our staff do not expect you to tip them. Generally, travellers tip them if they are satisfied with the service as a means of gratitude. Even when travellers tip the guides and porters, there is no fixed rate. However, if you like to tip them, follow customs of your own country for tipping (which, as we have learned, is 10 to 15 percent of total cost for most western countries).
Where will I get a visa to come to Nepal?

You can obtain a visa at your home country through Nepal’s embassy or consular office. But you can easily get a visa upon arrival at Tribhuvan International Airport in Kathmandu. You just need two passport-size photographs. A tourist visa with multiple entry for 30 days costs $40 while the same for 90 days costs $100.
How do I book a tour?

Click Book Now to enter your details and we shall contact you. You can contact us directly for any further information or to prepare a customized itinerary for you. For payment information, see our Terms and Conditions.

Trip notes

Non-stop walking from the lowlands towards the Himalayas and back. A lot of steep climbs and treading on glaciers. Tough. For experienced customers only.
Please make sure you take a travel insurance at home before arriving here. It is mandatory and you cannot take it in Nepal. Your insurance agent will know which insurance plan suits your travel.
It is advisable that you free up a few days before and after your trip schedule. For reasons beyond our control like flight delays, accidents and natural hazards, the itinerary may have to be altered.
Please inform us and our guides if you have any medical condition that might affect your trip. Please consult your doctor beforehand for any precautions you need to take and always carry medicines if you need them. However, our guides and local support staff have been trained in basic medical intervention and your travel insurance covers any emergency rescue or evacuation.
You may decide to alter your itinerary to some degree as long as there are no time constraints and everyone consents, if you are travelling in a group. Talk to us before embarking on the trip or you may also talk to our guides to see if we can arrange something. One thing we have learned from mountaineering all these years is however good you plan your journey, there are bound to be some improvisations to make our experience richer.

Equipment List

General

2 season sleeping bag – one.
Spring down jacket – one.
Duffel – one. (We will provide you one complementary duffel bag for you to keep.)
35-45 liter daypack – one.

Head

Hat (shade hat or baseball cap). You can additionally tie a bandana around your head or neck. (Mountain Kick provides you a baseball cap as a complimentary gift.)
You can alternatively use balaclava, beanie, or hooded jacket which will be quite sufficient to keep you warm.
Glacier glasses with side shields and 100% UV protection as you will face very intense sun rays at higher altitude with high UV radiation level. If you use prescription glasses, you can find glacier glasses with prescription lenses.
Headlamp that use lithium batteries. (It is recommended you carry spare batteries.)
Neckwarmer (optional).
Lip balm – two sticks. (You lips are bound to get chapped in the cold and dry weather.)

Hand

Synthetic liner gloves – one pair.
Winter fleece gloves or wool gloves – one pair.
Shell gloves – one pair.
Hand warmer (optional). Wearing multiple layers of your gloves should be enough.

Torso

T-shirt – two.
Lightweight thermal tops – two.
Fleece jacket – one.
Windstopper jacket (optional).
Rain jacket – one.
For women: synthetic sports bra – two.

Legs

Nylon hiking shorts – two pairs.
Trekking pants – two pairs.
Synthetic underwear – four.
Synthetic long underwear – two.
Synthetic softshell pant – one pair.
Waterproof pant – one pair.
Jeans, cotton or khaki pant – one pair.

Feet

Synthetic liner socks – four pairs.
Heavyweight socks – three pairs.
Lightweight socks – one pair.
Waterproof light trekking boots – one pair. Choose wisely as you will be doing a lot of walking.
Sneakers – one pair. (You will not be trekking throughout your vacation).
Hiking gaiters (optional).
Sandals (optional).

First aid and medicines

Extra strength Excedrin for headaches.
Ibuprofen for general pain.
Imodium or Pepto-Bismol for gas, upset stomach or diarrhoea.
Diamox for altitude sickness.
Ointment for blisters and cuts.
First aid kit (optional). Our guides always carry a professional first aid kit with them.

Do not forget

Your passport. Passport size photos – four copies.
Airline tickets.
SPF 40 sunscreen for UV protection.
A Swiss army knife.
Aqua iodine tablets.
A toiletry kit with towels, toilet paper, hand sanitizer, hand wipes, soaps, etc.
Kerchiefs.

Optional

Trekking poles. These will provide stability, take the stress off your knees and greatly increase your trekking speed.
Binoculars.
Munchies (all the walking might make you hungry during your trek).
Books or mp3 players (a smartphone is great).
Camera.
Hydration bladder. You might also want to carry a thermos.
A pee bottle (or a pee funnel for women).

Note: The lists have been prepared by our guides based on experience and are meant as suggestion for an average trekker. Each trekker will have his/her own preferences and necessities and we recommend carrying everything that you think you might need. You will find several options for each equipment and we advise to select the best match for your particular trip. You can purchase almost everything on the lists in Kathmandu and we are happy to help you choose.

download equipment list

view all equipment list

private dates
customize your trip

We give you the power to choose the departure date that suits your group best. A private trip is a perfect solution if you can’t find a published departure date that you and your companions agree on. You can set up a private departure for most of the trips we offer.

We never force our customers to follow our set itinerary.You can customize your itinerary exactly the way you want. Please share with us your ideas.

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As one of the core guiding principles for Mountain Kick, we always give back to the mountain community in any way we can as a means of gratitude. The people who live in the Himalayas and share their homes with us deserve to have all their little problems fixed which seem very basic for outsiders but are commonplace in rural Nepal. The people lack proper access to healthcare, sanitation and education but a little effort from travellers goes on a long way to solve these issues. Mountain Kick has made it its corporate social responsibility to help improve the living standards of the local community. We make donations to their cause, organize social campaigns and programs and also have a few trips designed to mix a little volunteer work in your holiday.